16/08/2026
Grateful to be featured on the morning show Aik Aur Subh on aur TV Network where I had the opportunity to talk about general nutrition and lifestyle interventions.
From nutrition and movement to emotional wellness, rest, relationships and self-care, every part of our lives plays a role in how we feel and heal. A wonderful conversation about creating balance through small, meaningful and sustainable changes. 💚
🎥 Watch the full conversation here:
https://youtu.be/R9qYu4A8N2E?si=YWVZ5PSHspnWaicH