23/04/2026
Stop obsessing over that tiny coffee stain—nobody saw it! ☕️😭
Science says we overestimate how much people notice our flaws by **over 50%**. It’s a cognitive bias called the **Spotlight Effect**, and it’s basically a "social illusion" your brain is playing on you [1].
Want to know the secret to why you aren't actually being watched?
Watch the full breakdown here: 👇
https://youtu.be/qFUaSdLTFes