What are the opening hours?

Monday 18:00 - 21:00 Tuesday 18:00 - 21:00 Wednesday 06:00 - 21:00 Thursday 18:00 - 21:00 Friday 18:00 - 21:00

Dr Ikram Ali Syed, Karachi (2026)

Innovative Healthcare Executive | Lifestyle Counsellor| Consultant Rehabilitation | Diplomate Emergency & Lifestyle Medicine | Certified in Hyperbaric Medicine | 80+Certitudes by World Health Organization, Harvard University and Stanford University. 𝙂𝙧𝙚𝙚𝙩𝙞𝙣𝙜𝙨, 𝙄'𝙢 𝘿𝙧. 𝙄𝙠𝙧𝙖𝙢 𝘼𝙡𝙞 𝙎𝙮𝙚𝙙 𝙖 𝙢𝙪𝙡𝙩𝙞-𝙨𝙥𝙚𝙘𝙞𝙖𝙡𝙩𝙮 𝙙𝙤𝙘𝙩𝙤𝙧 𝙬𝙞𝙩𝙝 𝙖 𝙥𝙖𝙨𝙨𝙞𝙤𝙣 𝙛𝙤𝙧 𝙙𝙚𝙡𝙞𝙫𝙚𝙧𝙞𝙣𝙜 𝙚𝙭𝙘𝙚𝙥𝙩𝙞𝙤𝙣𝙖𝙡 𝙥𝙖𝙩𝙞𝙚𝙣𝙩 𝙘𝙖𝙧𝙚 𝙖𝙣𝙙 𝙙𝙧𝙞𝙫𝙞𝙣𝙜 𝙩𝙧𝙖𝙣𝙨𝙛𝙤𝙧𝙢𝙖𝙩𝙞𝙫𝙚 𝙘𝙝𝙖𝙣𝙜𝙚 𝙞𝙣

𝙩𝙝𝙚 𝙝𝙚𝙖𝙡𝙩𝙝𝙘𝙖𝙧𝙚 𝙨𝙚𝙘𝙩𝙤𝙧. 𝙒𝙞𝙩𝙝 19 𝙮𝙚𝙖𝙧𝙨 𝙤𝙛 𝙚𝙭𝙥𝙚𝙧𝙞𝙚𝙣𝙘𝙚 𝙞𝙣 𝙢𝙚𝙙𝙞𝙘𝙖𝙡 𝙨𝙚𝙧𝙫𝙞𝙘𝙚𝙨, 𝙄 𝙝𝙖𝙫𝙚 𝙙𝙚𝙫𝙚𝙡𝙤𝙥𝙚𝙙 𝙖 𝙪𝙣𝙞𝙦𝙪𝙚 𝙗𝙡𝙚𝙣𝙙 𝙤𝙛 𝙘𝙡𝙞𝙣𝙞𝙘𝙖𝙡 𝙖𝙣𝙙 𝙢𝙖𝙣𝙖𝙜𝙚𝙧𝙞𝙖𝙡 𝙚𝙭𝙥𝙚𝙧𝙩𝙞𝙨𝙚 𝙩𝙝𝙖𝙩 𝙚𝙣𝙖𝙗𝙡𝙚𝙨 𝙢𝙚 𝙩𝙤 𝙣𝙖𝙫𝙞𝙜𝙖𝙩𝙚 𝙩𝙝𝙚 𝙘𝙤𝙢𝙥𝙡𝙚𝙭𝙞𝙩𝙞𝙚𝙨 𝙤𝙛 𝙝𝙚𝙖𝙡𝙩𝙝𝙘𝙖𝙧𝙚 𝙢𝙖𝙣𝙖𝙜𝙚𝙢𝙚𝙣𝙩 𝙬𝙞𝙩𝙝 𝙚𝙖𝙨𝙚.
𝙈𝙮 𝙖𝙘𝙖𝙙𝙚𝙢𝙞𝙘 𝙗𝙖𝙘𝙠𝙜𝙧𝙤𝙪𝙣𝙙 𝙞𝙨 𝙙𝙞𝙫𝙚𝙧𝙨𝙚 𝙖𝙣𝙙 𝙞𝙢𝙥𝙧𝙚𝙨𝙨𝙞𝙫𝙚, 𝙬𝙞𝙩𝙝 𝙖 𝙈𝙖𝙨𝙩𝙚𝙧'𝙨 𝙙𝙚𝙜𝙧𝙚𝙚 𝙞𝙣 𝙉𝙚𝙪𝙧𝙤-𝙈𝙪𝙨𝙘𝙪𝙡𝙤𝙨𝙠𝙚𝙡𝙚𝙩𝙖𝙡 𝙋𝙝𝙮𝙨𝙞𝙘𝙖𝙡 𝙏𝙝𝙚𝙧𝙖𝙥𝙮 𝙩𝙝𝙖𝙩 𝙝𝙖𝙨 𝙜𝙞𝙫𝙚𝙣 𝙢𝙚 𝙖 𝙙𝙚𝙚𝙥 𝙪𝙣𝙙𝙚𝙧𝙨𝙩𝙖𝙣𝙙𝙞𝙣𝙜 𝙤𝙛 𝙩𝙝𝙚 𝙝𝙪𝙢𝙖𝙣 𝙗𝙤𝙙𝙮'𝙨 𝙞𝙣𝙩𝙧𝙞𝙘𝙖𝙩𝙚 𝙢𝙚𝙘𝙝𝙖𝙣𝙞𝙨𝙢𝙨. 𝙄 𝙖𝙡𝙨𝙤 𝙝𝙤𝙡𝙙 𝙖 𝘿𝙤𝙘𝙩𝙤𝙧 𝙤𝙛 𝙋𝙝𝙮𝙨𝙞𝙘𝙖𝙡 𝙏𝙝𝙚𝙧𝙖𝙥𝙮 (𝘿𝙋𝙏) 𝙙𝙚𝙜𝙧𝙚𝙚, 𝙬𝙝𝙞𝙘𝙝 𝙝𝙖𝙨 𝙚𝙦𝙪𝙞𝙥𝙥𝙚𝙙 𝙢𝙚 𝙬𝙞𝙩𝙝 𝙨𝙥𝙚𝙘𝙞𝙖𝙡𝙞𝙯𝙚𝙙 𝙚𝙭𝙥𝙚𝙧𝙩𝙞𝙨𝙚 𝙞𝙣 𝙥𝙝𝙮𝙨𝙞𝙘𝙖𝙡 𝙩𝙝𝙚𝙧𝙖𝙥𝙮 𝙖𝙣𝙙 𝙧𝙚𝙝𝙖𝙗𝙞𝙡𝙞𝙩𝙖𝙩𝙞𝙤𝙣. 𝘼𝙙𝙙𝙞𝙩𝙞𝙤𝙣𝙖𝙡𝙡𝙮, 𝙢𝙮 𝙈𝘽𝘼 𝙞𝙣 𝙃𝙚𝙖𝙡𝙩𝙝 𝙎𝙚𝙧𝙫𝙞𝙘𝙚𝙨 𝙖𝙣𝙙 𝙃𝙤𝙨𝙥𝙞𝙩𝙖𝙡 𝘼𝙙𝙢𝙞𝙣𝙞𝙨𝙩𝙧𝙖𝙩𝙞𝙤𝙣 𝙝𝙖𝙨 𝙥𝙧𝙤𝙫𝙞𝙙𝙚𝙙 𝙢𝙚 𝙬𝙞𝙩𝙝 𝙖 𝙙𝙞𝙨𝙩𝙞𝙣𝙘𝙩 𝙖𝙘𝙪𝙢𝙚𝙣 𝙛𝙤𝙧 𝙨𝙩𝙧𝙖𝙩𝙚𝙜𝙞𝙘 𝙡𝙚𝙖𝙙𝙚𝙧𝙨𝙝𝙞𝙥, 𝙤𝙥𝙩𝙞𝙢𝙞𝙯𝙞𝙣𝙜 𝙝𝙚𝙖𝙡𝙩𝙝𝙘𝙖𝙧𝙚 𝙚𝙘𝙤𝙨𝙮𝙨𝙩𝙚𝙢𝙨, 𝙖𝙣𝙙 𝙛𝙤𝙨𝙩𝙚𝙧𝙞𝙣𝙜 𝙝𝙞𝙜𝙝-𝙥𝙚𝙧𝙛𝙤𝙧𝙢𝙞𝙣𝙜 𝙩𝙚𝙖𝙢𝙨.
𝙁𝙪𝙧𝙩𝙝𝙚𝙧𝙢𝙤𝙧𝙚, 𝙄 𝙝𝙖𝙫𝙚 𝙖𝙪𝙜𝙢𝙚𝙣𝙩𝙚𝙙 𝙢𝙮 𝙘𝙡𝙞𝙣𝙞𝙘𝙖𝙡 𝙚𝙭𝙥𝙚𝙧𝙩𝙞𝙨𝙚 𝙬𝙞𝙩𝙝 𝙚𝙨𝙩𝙚𝙚𝙢𝙚𝙙 𝙘𝙚𝙧𝙩𝙞𝙛𝙞𝙘𝙖𝙩𝙞𝙤𝙣𝙨, 𝙞𝙣𝙘𝙡𝙪𝙙𝙞𝙣𝙜 𝙖 𝘿𝙞𝙥𝙡𝙤𝙢𝙖 𝙞𝙣 𝙀𝙢𝙚𝙧𝙜𝙚𝙣𝙘𝙮 𝙈𝙚𝙙𝙞𝙘𝙞𝙣𝙚, 𝙬𝙝𝙞𝙘𝙝 𝙝𝙖𝙨 𝙥𝙧𝙚𝙥𝙖𝙧𝙚𝙙 𝙢𝙚 𝙩𝙤 𝙝𝙖𝙣𝙙𝙡𝙚 𝙘𝙧𝙞𝙩𝙞𝙘𝙖𝙡 𝙨𝙞𝙩𝙪𝙖𝙩𝙞𝙤𝙣𝙨 𝙬𝙞𝙩𝙝 𝙥𝙧𝙚𝙘𝙞𝙨𝙞𝙤𝙣 𝙖𝙣𝙙 𝙘𝙖𝙡𝙢𝙣𝙚𝙨𝙨. 𝙈𝙮 𝘿𝙞𝙥𝙡𝙤𝙢𝙖 𝙞𝙣 𝙇𝙞𝙛𝙚𝙨𝙩𝙮𝙡𝙚 𝙈𝙚𝙙𝙞𝙘𝙞𝙣𝙚 𝙝𝙖𝙨 𝙚𝙢𝙥𝙤𝙬𝙚𝙧𝙚𝙙 𝙢𝙚 𝙩𝙤 𝙜𝙪𝙞𝙙𝙚 𝙥𝙖𝙩𝙞𝙚𝙣𝙩𝙨 𝙞𝙣 𝙖𝙙𝙤𝙥𝙩𝙞𝙣𝙜 𝙝𝙚𝙖𝙡𝙩𝙝𝙮 𝙝𝙖𝙗𝙞𝙩𝙨 𝙖𝙣𝙙 𝙥𝙧𝙚𝙫𝙚𝙣𝙩𝙞𝙫𝙚 𝙢𝙚𝙖𝙨𝙪𝙧𝙚𝙨, 𝙬𝙝𝙞𝙡𝙚 𝙢𝙮 𝘾𝙚𝙧𝙩𝙞𝙛𝙞𝙘𝙖𝙩𝙞𝙤𝙣 𝙞𝙣 𝙃𝙮𝙥𝙚𝙧𝙗𝙖𝙧𝙞𝙘 𝙈𝙚𝙙𝙞𝙘𝙞𝙣𝙚 (𝙖𝙡𝙨𝙤 𝙠𝙣𝙤𝙬𝙣 𝙖𝙨 𝘼𝙣𝙩𝙞-𝘼𝙜𝙞𝙣𝙜 𝙈𝙚𝙙𝙞𝙘𝙞𝙣𝙚) 𝙝𝙖𝙨 𝙤𝙥𝙚𝙣𝙚𝙙 𝙪𝙥 𝙣𝙚𝙬 𝙖𝙫𝙚𝙣𝙪𝙚𝙨 𝙛𝙤𝙧 𝙥𝙧𝙤𝙢𝙤𝙩𝙞𝙣𝙜 𝙬𝙚𝙡𝙡𝙣𝙚𝙨𝙨 𝙖𝙣𝙙 𝙧𝙚𝙟𝙪𝙫𝙚𝙣𝙖𝙩𝙞𝙤𝙣.
𝙒𝙝𝙖𝙩 𝙨𝙚𝙩𝙨 𝙢𝙚 𝙖𝙥𝙖𝙧𝙩 𝙞𝙨 𝙢𝙮 𝙧𝙚𝙡𝙚𝙣𝙩𝙡𝙚𝙨𝙨 𝙥𝙪𝙧𝙨𝙪𝙞𝙩 𝙤𝙛 𝙚𝙭𝙘𝙚𝙡𝙡𝙚𝙣𝙘𝙚, 𝙬𝙝𝙞𝙘𝙝 𝙝𝙖𝙨 𝙡𝙚𝙙 𝙩𝙤 𝙩𝙝𝙚 𝙖𝙘𝙦𝙪𝙞𝙨𝙞𝙩𝙞𝙤𝙣 𝙤𝙛 𝙤𝙫𝙚𝙧 80 𝙞𝙣𝙩𝙚𝙧𝙣𝙖𝙩𝙞𝙤𝙣𝙖𝙡 𝙤𝙣𝙡𝙞𝙣𝙚 𝙘𝙚𝙧𝙩𝙞𝙛𝙞𝙘𝙖𝙩𝙞𝙤𝙣𝙨 𝙛𝙧𝙤𝙢 𝙧𝙚𝙫𝙚𝙧𝙚𝙙 𝙞𝙣𝙨𝙩𝙞𝙩𝙪𝙩𝙞𝙤𝙣𝙨 𝙨𝙪𝙘𝙝 𝙖𝙨 𝙃𝙖𝙧𝙫𝙖𝙧𝙙, 𝙎𝙩𝙖𝙣𝙛𝙤𝙧𝙙 𝙐𝙣𝙞𝙫𝙚𝙧𝙨𝙞𝙩𝙞𝙚𝙨, 𝙖𝙣𝙙 𝙩𝙝𝙚 𝙒𝙤𝙧𝙡𝙙 𝙃𝙚𝙖𝙡𝙩𝙝 𝙊𝙧𝙜𝙖𝙣𝙞𝙨𝙖𝙩𝙞𝙤𝙣. 𝙏𝙝𝙞𝙨 𝙙𝙚𝙙𝙞𝙘𝙖𝙩𝙞𝙤𝙣 𝙩𝙤 𝙡𝙞𝙛𝙚𝙡𝙤𝙣𝙜 𝙡𝙚𝙖𝙧𝙣𝙞𝙣𝙜 𝙖𝙣𝙙 𝙥𝙧𝙤𝙛𝙚𝙨𝙨𝙞𝙤𝙣𝙖𝙡 𝙙𝙚𝙫𝙚𝙡𝙤𝙥𝙢𝙚𝙣𝙩 𝙝𝙖𝙨 𝙚𝙦𝙪𝙞𝙥𝙥𝙚𝙙 𝙢𝙚 𝙬𝙞𝙩𝙝 𝙖 𝙪𝙣𝙞𝙦𝙪𝙚 𝙘𝙖𝙥𝙖𝙘𝙞𝙩𝙮 𝙩𝙤 𝙗𝙧𝙞𝙙𝙜𝙚 𝙩𝙝𝙚 𝙙𝙞𝙫𝙞𝙙𝙚 𝙗𝙚𝙩𝙬𝙚𝙚𝙣 𝙝𝙚𝙖𝙡𝙩𝙝𝙘𝙖𝙧𝙚 𝙙𝙚𝙡𝙞𝙫𝙚𝙧𝙮 𝙖𝙣𝙙 𝙢𝙖𝙣𝙖𝙜𝙚𝙢𝙚𝙣𝙩, 𝙛𝙤𝙨𝙩𝙚𝙧𝙞𝙣𝙜 𝙖 𝙘𝙪𝙡𝙩𝙪𝙧𝙚 𝙤𝙛 𝙞𝙣𝙣𝙤𝙫𝙖𝙩𝙞𝙤𝙣, 𝙘𝙤𝙡𝙡𝙖𝙗𝙤𝙧𝙖𝙩𝙞𝙤𝙣, 𝙖𝙣𝙙 𝙚𝙭𝙘𝙚𝙥𝙩𝙞𝙤𝙣𝙖𝙡 𝙥𝙖𝙩𝙞𝙚𝙣𝙩 𝙘𝙖𝙧𝙚.
𝙏𝙝𝙧𝙤𝙪𝙜𝙝𝙤𝙪𝙩 𝙢𝙮 𝙘𝙖𝙧𝙚𝙚𝙧, 𝙄 𝙝𝙖𝙫𝙚 𝙘𝙤𝙣𝙨𝙞𝙨𝙩𝙚𝙣𝙩𝙡𝙮 𝙙𝙚𝙡𝙞𝙫𝙚𝙧𝙚𝙙 𝙚𝙭𝙘𝙚𝙡𝙡𝙚𝙣𝙘𝙚, 𝙞𝙢𝙥𝙧𝙤𝙫𝙚𝙙 𝙥𝙖𝙩𝙞𝙚𝙣𝙩 𝙤𝙪𝙩𝙘𝙤𝙢𝙚𝙨, 𝙖𝙣𝙙 𝙡𝙚𝙙 𝙝𝙞𝙜𝙝-𝙖𝙘𝙝𝙞𝙚𝙫𝙞𝙣𝙜 𝙩𝙚𝙖𝙢𝙨. 𝙈𝙮 𝙫𝙞𝙨𝙞𝙤𝙣 𝙞𝙨 𝙩𝙤 𝙧𝙚𝙫𝙤𝙡𝙪𝙩𝙞𝙤𝙣𝙞𝙯𝙚 𝙩𝙝𝙚 𝙝𝙚𝙖𝙡𝙩𝙝𝙘𝙖𝙧𝙚 𝙡𝙖𝙣𝙙𝙨𝙘𝙖𝙥𝙚 𝙗𝙮 𝙘𝙤𝙣𝙫𝙚𝙧𝙜𝙞𝙣𝙜 𝙘𝙡𝙞𝙣𝙞𝙘𝙖𝙡 𝙚𝙭𝙘𝙚𝙡𝙡𝙚𝙣𝙘𝙚, 𝙨𝙩𝙧𝙖𝙩𝙚𝙜𝙞𝙘 𝙡𝙚𝙖𝙙𝙚𝙧𝙨𝙝𝙞𝙥, 𝙖𝙣𝙙 𝙞𝙣𝙣𝙤𝙫𝙖𝙩𝙞𝙫𝙚 𝙥𝙧𝙖𝙘𝙩𝙞𝙘𝙚. 𝙄 𝙞𝙣𝙫𝙞𝙩𝙚 𝙮𝙤𝙪 𝙩𝙤 𝙟𝙤𝙞𝙣 𝙢𝙚 𝙤𝙣 𝙩𝙝𝙞𝙨 𝙟𝙤𝙪𝙧𝙣𝙚𝙮 𝙩𝙤𝙬𝙖𝙧𝙙𝙨 𝙘𝙧𝙚𝙖𝙩𝙞𝙣𝙜 𝙖 𝙝𝙚𝙖𝙡𝙩𝙝𝙞𝙚𝙧, 𝙝𝙖𝙥𝙥𝙞𝙚𝙧 𝙨𝙤𝙘𝙞𝙚𝙩𝙮.

30/01/2026

"Your Health & Your Family’s Health, Our Priority.” 💙🏥
"Hum Rakhte hain khayaal apki sehat ka,Har fard ka"
Trusted Care for Everyone
Visit National Health Centre's General Family Clinic for top-notch medical care. Open Mon-Fri, 10 AM - 9 PM. 👨‍�⃣
re "

29/12/2025

🧬 Chronic fatigue syndrome may be written far more deeply into our genes than ever suspected.

A new analysis of genomic data from over 10,500 people with myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS), drawn from the DecodeME project, has uncovered 22,411 high‑risk combinations of genetic variants, built from 7555 single nucleotide polymorphisms out of more than 300,000 examined. The more of these variant clusters an individual carried, the higher their odds of developing ME/CFS, underscoring the condition’s complex, multi‑gene architecture.

By mapping these variants onto 2311 genes, researchers pinpointed 259 “core” genes most strongly linked to ME/CFS risk, a sixfold jump from the 43 genes reported just four months earlier. Many of these genes appear promising for future therapies, including drug repurposing, in a field where no specific pharmacological treatments currently exist and care largely relies on symptom management and energy pacing.

The team also compared ME/CFS genetics with those of long covid and found that about 42 per cent of the genes implicated in long covid also recur across multiple ME/CFS cohorts, suggesting the two infection‑triggered conditions are partially overlapping but distinct. Ongoing projects funded at over £1.1 million will now probe how immune dysregulation, latent viruses and the gut microbiome interact with this genetic landscape to drive long‑term, post‑exertional exhaustion.

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📄 RESEARCH PAPER

📌 Steve Gardner et al, “Multi‑locus genetic architecture and shared aetiology of Myalgic Encephalomyelitis/Chronic Fatigue Syndrome and Long COVID,” medRxiv (2025)

26/12/2025

🍵 Nature’s pharmacy may hold the key to gentle, accessible weight management solutions.

A new review explores whether natural ingredients—like cinnamon, ginger, fermented green tea, and berberine—can mimic the GLP-1-triggered effects of Ozempic and similar medications. Researchers from Heliopolis University assessed evidence that these foods modulate the GLP-1 hormone, which signals satiety and helps regulate blood sugar and metabolism.

Natural alternatives may appeal due to the high cost and possible side effects of GLP-1 injections, and the desire for holistic health. Yet, while some studies show these compounds boost metabolism and influence hunger cues, their effects remain mild and cannot fully replace medical treatments. Nutrients like protein, green tea, and caffeine may offer modest thermogenic benefits when combined with diet and exercise.

The review highlights that expanding evidence-based options matters—not as a substitute for effective drugs, but for personalizing care and increasing accessibility. A balanced approach combining nutrition and lifestyle is still the foundation for sustainable weight management.

Follow Dr Ikram Ali Syed for regular scientific updates

📄 RESEARCH PAPER

📌 T.M. AL-Noshokaty et al, "Unlocking the multifaceted roles of GLP-1: Physiological roles and the potential impact of natural dietary compounds," Toxicology Reports (2025)

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