07/06/2026
# # ๐ข FREE LIVE WEBINAR: The Hidden Summer Crisis In Our Homes ๐
**An Essential 1-Hour Masterclass Exclusively for Women & Mothers**
Is the start of this summer vacation turning your home into an emotional pressure cooker?
With the intense heat and disrupted routines:
* **Mothers**
are facing severe mental exhaustion, irritability, and burnout due to the overwhelming.
* **Teenagers & Pre-teens**
are sliding into deep anxiety, laziness, and mood swings from endless screen scrolling.
We think itโs just temporary summer stress.
**Science says itโs a brain and body disaster.** ๐ง
# # # โ The Constant Beta State Danger
When we and our children live in constant frustration, the brain gets locked in a
**Beta State**
(Stress & Survival Mode).
This constant fight-or-flight mode drains your energy,
kills your focus, and disrupts the peace of your entire household.
# # # ๐จ The Shocking Truth About Our Breathing
Did you know that 90% of us and our children are
**breathing incorrectly**?
Short, shallow chest breathing constantly signals the brain that "everything is in danger." We are doing it wrong, our kids are doing it wrong, and we don't even realize it!
# # # โจ The Solution:
*The Power of the Alpha State*
In this powerful 1-hour webinar, you will learn the science of shifting your brainwaves into the **Alpha State (8 - 12\text{ Hz})**.
This deep, calm state of mind is no longer a luxuryโ
It is an absolute **essential**
for mental survival in this digital era. If we do not learn to regulate our minds now, emotional disasters are waiting.
# # # ๐
WEBINAR DETAILS:
* ๐๏ธ **Day:** 6th June 2026, Tuesday
* โฐ **Time:** 06:00 PM to 07:00 PM (PKT)
* โณ **Duration:** 1 Hour Only
* ๐ฅ **Who can join:**
Exclusively for Girls,Women & Mothers of Teens/Pre-teens.
# # # ๐๏ธ Meet Your Guide:
**Sadia Abdul Jabbar**
*Elite Soft Skills Trainer | NLP Coach | Brief Psychotherapy Facilitator*
Write *Alpha*
In comments
If want to join this free master class
Contact here:
+92 3316093430
(Group link is in comments .click & join for details)
