Ab Next Kya?

Ab Next Kya? 🎙️ Ab Next Kya? Hosted by Marriam Ahmed & Aly Balagamwala, we tackle real struggles with humor, insight & mindset shifts that actually work.

Raw, relatable & unfiltered—because life’s all about what’s next!

Kitni baar suna hai yeh —"Sab theek ho jaye ga.""Waqt ke saath sab theek ho jaata hai.""Doosron ko dekho, unka haal dekh...
08/07/2026

Kitni baar suna hai yeh —
"Sab theek ho jaye ga."
"Waqt ke saath sab theek ho jaata hai."
"Doosron ko dekho, unka haal dekho."
Aur hum chup ho gaye. Kyunke jawab dena mushkil tha.
Magar aaj pooch rahe hain — kab? Kisne kaha? Kaise?
Apna dard dismiss karna band karo. Mehsoos karna gunah nahi hai.
Season 2 mein woh baatein karenge jo "sab theek ho jaye ga" ke peeche chup jaati hain.
Woh jumla tag karo jo tumhe sabse zyada suna gaya. 👇

Rishta dekho. Ghar dekho. Future dekho.Aur jab tumne aaina dekha — tou ek ajnabi nazar aaya.Pakistan mein hum sab ke liy...
06/07/2026

Rishta dekho. Ghar dekho. Future dekho.
Aur jab tumne aaina dekha — tou ek ajnabi nazar aaya.
Pakistan mein hum sab ke liye plan karte hain. Magar khud ke liye? Woh list mein tha hi nahi.
Season 2 mein un logon se milenge jinhon ne yeh list phenk di. Aur pehli baar khud ko choose kiya.
Woh cheez tag karo jo tumhari list mein thi — magar tumhari thi hi nahi. 👇

Ghar ko sambhala. Sab ki zarooraten poori kiin. Har ek ke liye maujood raha.Aur khud se poochha hi nahi — main kaisa hoo...
03/07/2026

Ghar ko sambhala. Sab ki zarooraten poori kiin. Har ek ke liye maujood raha.
Aur khud se poochha hi nahi — main kaisa hoon?
Yeh selflessness nahi hai. Yeh apne aap ko bhool jaana hai.
Season 2 mein un logon ki baat karenge jo sab ke liye jiye — aur khud ke liye jeena bhool gaye.
🤍 karo agar yeh tumhari kahani hai.

Ahsan ki job. Sara ki shaadi. Ahmed ka ghar.Aur tum? Tum abhi bhi wahi ho jahan the.Pakistan mein comparison mohabbat ki...
01/07/2026

Ahsan ki job. Sara ki shaadi. Ahmed ka ghar.
Aur tum? Tum abhi bhi wahi ho jahan the.
Pakistan mein comparison mohabbat ki zaban ban gayi hai. Magar yeh mohabbat hai ya muqabla — koi nahi poochta.
Season 2 mein hum poochenge. Khul ke.
Woh sentence tag karo jo tumhe sabse zyada suna gaya. 👇

29/06/2026

Ghar ki ummeed banna — koi choose nahi karta.
Bas ek din pata chalta hai ke tumhari har kamiyabi unke liye hai. Tumhari har naakami unka dard hai. Tumhara bojh sirf tumhara nahi raha.
Aur tum muskurate rehte ho. Kyunki yahi tumse maanga gaya tha.
Season 2 mein us insaan ki baat karenge jo ghar ki ummeed tha — aur khud ki ummeed bhool gaya.
Apne ghar ki ummeed ko tag karo. 👇

Chup karo. Ro mat. Zyada mat socho. Baat itni bari nahi hai.Yahi sunte suntе hum ne seekha — ke jo hum mehsoos karte hai...
26/06/2026

Chup karo. Ro mat. Zyada mat socho. Baat itni bari nahi hai.
Yahi sunte suntе hum ne seekha — ke jo hum mehsoos karte hain woh matter nahi karta.
Aur phir hum barray ho gaye. Emotionally numb. Khud se door.
Season 2 mein hum un logon se milenge jinhe yahi sikhaaya gaya — aur jinhon ne phir bhi apni awaaz dhoondi.
Woh insaan kaun hai jisne tumhe pehli baar yeh kaha? 👇

Har koi jaanta hai tum kaun ho.Tumhara role. Tumhari zimmedaari. Tumhari pehchaan.Bas tum khud nahi jaante.Aur koi pooch...
24/06/2026

Har koi jaanta hai tum kaun ho.

Tumhara role. Tumhari zimmedaari. Tumhari pehchaan.
Bas tum khud nahi jaante.
Aur koi poochta bhi nahi — kyunki bahar se sab theek lagta hai.
Season 2 mein hum yeh sawal poochenge jo koi nahi poochta.
Yeh post us insaan ko bhejo jiske baare mein yeh sach hai. 👇

Ghar ne kaha — yeh bano.School ne kaha — yeh bano.Society ne kaha — yeh bano.Aur hum bante gaye. Bina yeh jaane ke hum a...
22/06/2026

Ghar ne kaha — yeh bano.

School ne kaha — yeh bano.

Society ne kaha — yeh bano.

Aur hum bante gaye. Bina yeh jaane ke hum asal mein kya hain.
Ek din aaina dekhte hain — aur pehchaan nahi aata.
Yeh identity ka crisis nahi. Yeh pehli baar khud se sachchi mulaqaat hai.
Season 2 mein yeh sawal poochenge. Kaun hoon main — jab sab decide kar chuke hon?
Comment mein batao — kab pehli baar yeh sawaal uthha tumhare zehan mein? 👇

Rishta nibhaya. Dikhaya bhi. Mehsoos nahi kiya.Pakistan mein rishton mein khamoshi ko sabr samjha jaata hai. Magar kab s...
19/06/2026

Rishta nibhaya. Dikhaya bhi. Mehsoos nahi kiya.
Pakistan mein rishton mein khamoshi ko sabr samjha jaata hai. Magar kab sabr thakaan ban jaata hai — koi nahi poochta.
Season 2 mein yeh sawal poochenge. Khul ke.
Us insaan ko tag karo jiske saath yeh baat karni hai. 👇

Tayyar hona alag baat hai. Theek hona alag.Hum mein se bohat log har roz uthte hain, tayyar hote hain, muskurate hain — ...
17/06/2026

Tayyar hona alag baat hai. Theek hona alag.
Hum mein se bohat log har roz uthte hain, tayyar hote hain, muskurate hain — aur andar se kuch aur hi hota hai.
Yeh farq — theek hona aur theek dikhna — Season 2 ki sabse important baat hai.
Tumhari kahani bhi hai? 🤍 DM karo — hum sun rahe hain.

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Karachi

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00
Saturday 09:00 - 17:00

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