MINDtalk with Rai

MINDtalk with Rai I am a Psychiatry trainee and also a mommy of two πŸ–€

18/10/2026

The Pakistan part of my sister’s wedding πŸ₯Ήβœ¨πŸ’™

10/10/2026

Sasti masti with Superdrug products πŸ˜‚πŸ€˜πŸ»βœ¨πŸ’ƒπŸ’„
You can buy same products from boots/elsewhere however Superdrug has 3 for 2 offer ongoing and it is lit πŸ€ŒπŸ»πŸ™

09/10/2026

This one for my curly hair girlies πŸ€ŒπŸ»βœ¨πŸŽ€

05/10/2026

They have premium subscription of me πŸ€ͺπŸ‘»πŸ˜‚

04/10/2026

Birthday Freebies mentioned in the video πŸŽ‚ 🎈🎁
Lemme know in comments if you know any πŸ€ͺ🀘🏻

29/09/2026

And, 25 GIRLS SHOWED UP 😭πŸ₯ΉπŸŽ€πŸ«Ά

So damn grateful to everyone who joined and made it such a memorable afternoon πŸ₯ΉπŸŽ€ I was so overwhelmed and teary because honestly as an immigrant I never thought one day I would know so many people in this country and if felt like home meeting each one of you πŸ₯ΉπŸŽ€

25/09/2026

Marriage and having a baby are apparently the ultimate solutions to every problem in our society πŸ™‰

Tbh, I love the drama, dialogues, acting and chemistry and it isn’t any single drama that is the problem. It’s the repetition of the same theme that makes it engrave itself in our minds that finding a man or getting married can fix our broken souls or hearts.

Even Disney has evolved over time and introduced fearless, independent characters like Moana. We gotta teach the younger generation to heal on their own, to not depend on anyone else for their happiness and especially not to get into a relationship just to avoid the whole β€œ4 log kya kahenge” mentality πŸ’Œ

22/09/2026

A tribute to the legend πŸ™
Thank you for setting an example by not shrinking to fit in πŸ™
Also, F the haters πŸ€ŒπŸ»πŸ˜‚πŸ’ƒβœ¨

14/09/2026

Never Miss or Mrs.. it’s always Dr. πŸ˜­βœ¨β€οΈβ€πŸ©ΉπŸŽ€
Sometimes we keep raising the bar so high that we forget to pause and appreciate what we’ve accomplished and how far we have come. I have been a doctor for 9 years and honestly, it still makes me blush whenever I see myself in scrubs. I hope and pray this spark in me never dies, because man… what a privilege to be among the 0.2 percent population who get to call themselves doctors πŸ₯Ήβ€οΈβ€πŸ©Ήβœ¨πŸ©Ί

12/09/2026

the OG πŸ₯Ήβœ¨πŸ•ΊπŸΌ
Thanks to my girls for making the plan in just 30 mints and making the night a core memory β€οΈβ€πŸ©Ή

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