17/06/2026
Join us for a special online session as we explore how nutrition, lifestyle, stress management, movement, sleep, and daily habits can help create the strongest possible foundation for pregnancy and your future baby's health.
Whether you're actively trying to conceive, planning for pregnancy in the coming months, or simply want to optimize your health before motherhood, this session is for you. 🤍
OUR SPECIAL GUEST SPEAKER: DR. BUSHRA KHAN
Lifestyle Medicine Coach,
Homoeopathic Doctor,
Emotional Physician
Together, we will discuss how:
✨ Lifestyle habits that support fertility and hormonal health
✨ Nourishing your body before pregnancy
✨ The role of stress, sleep, and movement
✨ Small changes can have a lasting impact on maternal and baby health
🌿 PLUS: We'll also introduce the AMANI Birth – Blessed Start to Life Childbirth Preparation Course and why preparation for birth matters just as much as preparation for pregnancy!✨
Many families spend months preparing for a baby shower, nursery, or hospital bag—but very few are taught how to prepare for pregnancy and birth itself.
We'll share how childbirth education can help families:
🤍 Make informed decisions
🤍 Navigate the maternity care system with confidence
🤍 Understand their options in birth
🤍 Reduce fear and uncertainty
🤍 Prepare for a positive and supported birth experience
Because a healthy pregnancy and a confident birth don't begin in labor—they begin with preparation.
📅 Date: 20th June 2026
⏰ Time: 3pm PAK TIME
💻 Online
DM on Whatsapp to join: 03344049555
Or click the group chat invite link below:
https://chat.whatsapp.com/B4iRBqcOzZD7BqdSITTuy8?s=cl&p=a&ilr=4
TryingToConceive FutureMama PregnancyInPakistan WomensHealth MaternalWellness