10/10/2026
How many calories should YOU be eating to lose fat? 🤔
Most people just guess, and that’s why the scale doesn’t move. Our new guide shows you how to work out your own number in 5 minutes, using real desi food examples like roti, daal, karahi and chai. 🍛
✅ Simple calculator walkthrough
✅ Protein target made easy
✅ How many calories are in your favorite desi foods
✅ Mistakes that slow your progress
📖 Read the full blog on acenutrition.pk (link in bio)
💬 Comment “CALORIES” if you’re going to try it!