Dr. Huma Aslam - Psychiatrist

10/05/2026

19/01/2026

17/01/2026

🧠 Dopamine – Complete small goals, exercise🌞 Serotonin – Sunlight, gratitude, good sleep😄 Endorphins – Laugh, move, stretch💞 Oxytocin – Connect, hug, be kind📞 To book an online video consultation, contact on WhatsApp:📱 +92 344 4000231

16/01/2026

Stress is a natural response to a specific challenge and usually fades once the situation passes. Anxiety is more persistent, often shows up without a clear trigger, and can interfere with daily life. Feeling stressed before an exam is normal; feeling constantly on edge even when things are okay may be anxiety. To book an online video consultation, please contact on WhatsApp:📱 +92 344 4000231.

15/01/2026

Feeling low happens to everyone—but depression is more than a bad day. Knowing the difference can help you get the right support. To book an online video consultation, please contact on WhatsApp:+92 344 4000231.

14/01/2026

Many people worry that psychiatric medicines are addictive, but in reality, most are not. Understanding the facts helps reduce fear and encourages people to seek the proper treatment they need
To book an online video consultation, please contact on WhatsApp:
+92 344 4000231

13/01/2026

Depression and anxiety are often confused, but they are not the same. In this video, I explained the key differences in a simple and clear way. Understanding the difference is the first step towards getting the right help.

To book an online video consultation, please contact on WhatsApp:
+92 344 4000231



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03/06/2025

Your healing journey begins today. 💫

Psychiatric challenges don’t define you— they’re just chapters, not the whole story. With the right support, recovery is possible.

✅ Book your consultation with Dr. Huma Aslam today.
📞 +92 331 4946155

30/11/2023

MENTAL HEALTH
A Conversation for Faith Communities
Join Dr. Huma Aslam (Consultant Psychiatrist)
Tuesday, 5 December 2023, 5:00-7:00 PM
https://www.youtube.com/post/Ugkx7mfmjjnLyQxu4alzQcuGGT6O1NW2pVVc

29/11/2023