Dr Taymoor Wali

Dr Taymoor Wali Certified Orthopedic Manual therapist ( UK ) Chiopractor ( Prime Physio Uk) Hijama Therapist

08/09/2026

Celebrating the profession that helps people move, recover & live better. 💙🦴
Happy World Physiotherapy Day! 🩺✨
📅 8th September 2026
Proud to be a Physiotherapist! 💪

07/09/2026

Tennis elbow pain? 🎾💪 Don’t ignore it!
Lateral elbow pain can make everyday activities like lifting, gripping, or even shaking hands uncomfortable. The right physiotherapy exercises can help improve strength, mobility, and recovery.
In this video, I’ve explained some simple exercises that may help with Tennis Elbow (Lateral Epicondylitis). Perform them correctly and avoid activities that aggravate your pain.
📌 Save this post and share it with someone dealing with elbow pain.
👨‍⚕️ For personalized assessment and physiotherapy treatment, book your session.

03/09/2026

POV: You’re all packed up to leave… and the patient walks in 😭😂
“Bas doctor, 5 minute ka session hai” 💀

31/08/2026

Physiotherapy isn’t just ONE treatment! 👀
Different conditions need different approaches — from manual therapy & therapeutic exercises to electrotherapy, dry needling, cupping and rehabilitation techniques.
The right treatment depends on your condition, symptoms and assessment. 🩺
Which physiotherapy treatment have you tried? 👇
📍 DHA & Johar Town, Lahore
📞 0302-7163997

Honored to attend the Health & Education Summit 2026 🩺✨Learning, connecting & growing.
29/08/2026

Honored to attend the Health & Education Summit 2026 🩺✨
Learning, connecting & growing.

28/08/2026

Physiotherapy sirf pain ke liye nahi hoti! 💪
Posture, stiffness, weakness, balance & mobility issues mein bhi physiotherapy helpful hai. 🦴
📍 DHA | Johar Town, Lahore
📞 Appointments: 0302-7163997
Proper assessment karwaein — better movement starts here.

25/08/2026

Struggling with weak grip, joint stiffness, or hand injury recovery? 🖐️

​These simple resistance exercises target key thumb and finger muscles to rebuild strength, improve fine motor control, and restore daily hand function. Perfect for rehab from carpal tunnel, arthritis, or post-injury weakness.
Consult your physical therapist to customize your rehab routine! 💡

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24/08/2026

Electrode Placement Matters ⚡️
Correct electrode placement is essential for effective TENS & EMS therapy and targeted pain relief. Proper positioning helps stimulate the right muscles or nerves and improves treatment outcomes.
📍 Physiotherapy | Pain Management | Electrotherapy
📩 Book your physiotherapy appointment today.

20/08/2026

Stop ignoring pain—your body may be asking for help. 🦴💪
Simple physiotherapy tips can make a big difference when done correctly.
Save this reel and share it with someone who needs it!
📲 Book your appointment today for personalized physiotherapy care.

17/08/2026

🚗 Long hours behind the wheel can put extra stress on your back.
If you experience back pain after driving, don’t ignore it.
✅ Take a break every 1–2 hours
✅ Walk and stretch
✅ Adjust your seat for proper back support
Small changes can make your journey much more comfortable. 🦴💙
📞 0302 7163997
📲 Follow: .taymoor

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Johar Town PIA Road And DHA Phase 2
Lahore

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