Prime Health Hub / Dew

17/06/2026

🩺 𝐖𝐡𝐚𝐭 𝐈𝐬 𝐌𝐞𝐭𝐚𝐛𝐨𝐥𝐢𝐜 𝐒𝐲𝐧𝐝𝐫𝐨𝐦𝐞?
Metabolic Syndrome is not a single disease—it is a group of health conditions that occur together and significantly increase the risk of 𝐓𝐲𝐩𝐞 𝟐 𝐃𝐢𝐚𝐛𝐞𝐭𝐞𝐬, 𝐇𝐞𝐚𝐫𝐭 𝐃𝐢𝐬𝐞𝐚𝐬𝐞, 𝐚𝐧𝐝 𝐒𝐭𝐫𝐨𝐤𝐞

These conditions may include:
✅ Increased waist circumference (abdominal obesity)
✅ High blood pressure
✅ High blood sugar levels
✅ High triglycerides
✅ Low HDL (good cholesterol)

Many people may have Metabolic Syndrome without realizing it, making early detection and lifestyle changes extremely important.

In this informative discussion, learn:
🔹 What is Metabolic Syndrome?
🔹 Who is at risk?
🔹 Why is it dangerous?
🔹 How it affects your heart and overall health
🔹 Steps you can take to prevent and manage it

Small lifestyle changes today can help prevent serious health complications tomorrow.

📍 Prime Health Hub – DHA Phase 6 & Jail Road, Lahore
📞 0329 9907779 | 0325 9907779

17/06/2026

⚖️ 𝐎𝐛𝐞𝐬𝐢𝐭𝐲 𝐢𝐧 𝐌𝐞𝐧 & 𝐖𝐨𝐦𝐞𝐧: 𝐒𝐞𝐩𝐚𝐫𝐚𝐭𝐢𝐧𝐠 𝐅𝐚𝐜𝐭𝐬 𝐟𝐫𝐨𝐦 𝐌𝐲𝐭𝐡𝐬 | 𝐃𝐫. 𝐔𝐦𝐦𝐞 𝐑𝐮𝐛𝐚𝐛
Many people believe that obesity is more common in women than men, but the reality is far more complex. Obesity is not a gender-specific condition—it can affect anyone, regardless of age or gender.

In this informative discussion, Dr. Umme Rubab, Consultant Endocrinologist, explains that obesity is primarily influenced by lifestyle factors, dietary habits, physical activity levels, sleep patterns, stress, genetics, and hormonal health. While certain life stages and circumstances may increase the risk in men or women, obesity is a challenge that can affect both genders and even children.

Learn about:
✅ Is obesity more common in men or women?
✅ Common misconceptions about weight gain
✅ Lifestyle factors that contribute to obesity
✅ The role of hormones and metabolism
✅ How obesity affects overall health
✅ Practical steps for prevention and management

Understanding the real causes of obesity is the first step toward achieving a healthier lifestyle and better long-term health.

📍 Prime Health Hub – DHA Phase 6 & Jail Road, Lahore
📞 0329 9907779 | 0325 9907779

16/06/2026

🏏 𝐓𝐞𝐚𝐦𝐰𝐨𝐫𝐤, 𝐃𝐞𝐝𝐢𝐜𝐚𝐭𝐢𝐨𝐧 & 𝐚 𝐇𝐞𝐚𝐥𝐭𝐡𝐢𝐞𝐫 𝐅𝐮𝐭𝐮𝐫𝐞
A successful weight-loss journey is never a solo effort. Through a comprehensive approach involving fitness, medical guidance, and nutrition planning, 𝐀𝐳𝐚𝐦 𝐊𝐡𝐚𝐧 has worked towards improving his health, fitness, and athletic performance.

Special appreciation to 𝐃𝐫. 𝐀𝐦𝐦𝐚𝐝 𝐀𝐡𝐦𝐚𝐝 (𝐒𝐩𝐨𝐫𝐭𝐬 𝐏𝐡𝐲𝐬𝐢𝐜𝐢𝐚𝐧), 𝐃𝐫. 𝐔𝐦𝐦-𝐞-𝐑𝐮𝐛𝐚𝐛 (𝐂𝐨𝐧𝐬𝐮𝐥𝐭𝐚𝐧𝐭 𝐄𝐧𝐝𝐨𝐜𝐫𝐢𝐧𝐨𝐥𝐨𝐠𝐢𝐬𝐭), 𝐚𝐧𝐝 𝐇𝐮𝐝𝐚 𝐅𝐚𝐫𝐞𝐞𝐝 (𝐃𝐢𝐞𝐭𝐢𝐭𝐢𝐚𝐧) for their professional support and guidance throughout this transformation journey.

By prioritizing health and fitness, athletes can enhance performance, reduce injury risk, and maximize their contribution to their teams and the sport they represent.

Wishing Azam Khan continued success as he strives to perform at his best and contribute to the growth of Pakistani cricket. 🇵🇰🏏
📍 Prime Health Hub – DHA Phase 6 & Jail Road, Lahore
📞 0329 9907779 | 0325 9907779

15/06/2026

15/06/2026

🍎 Lifestyle & Diabetes Risk

Did you know? Your daily lifestyle choices can significantly affect your risk of developing diabetes.

⚠️ Risk factors include:
• Physical inactivity
• Unhealthy eating habits
• Excess body weight
• Poor sleep quality
• Chronic stress

✅ Simple steps can make a big difference:
• Stay physically active
• Eat a balanced diet
• Maintain a healthy weight
• Get adequate sleep
• Schedule regular health check-ups

Taking control of your lifestyle today can help prevent diabetes and its complications tomorrow.

15/06/2026

🩺 𝐃𝐢𝐚𝐛𝐞𝐭𝐞𝐬 𝐒𝐜𝐫𝐞𝐞𝐧𝐢𝐧𝐠: 𝐖𝐡𝐲 𝐄𝐚𝐫𝐥𝐲 𝐃𝐞𝐭𝐞𝐜𝐭𝐢𝐨𝐧 𝐌𝐚𝐭𝐭𝐞𝐫𝐬 | 𝐃𝐫. 𝐀𝐥𝐢 𝐑𝐚𝐳𝐚 𝐍𝐚𝐪𝐯𝐢
Diabetes often develops silently, with many people remaining unaware of their condition until complications arise. Early screening can help detect diabetes and prediabetes before serious health problems occur.

In this informative discussion, Dr. Ali Raza Naqvi, Consultant Endocrinologist, explains:

✅ What is diabetes screening?
✅ Who should get screened for diabetes?
✅ Common risk factors and warning signs
✅ Tests used to diagnose diabetes and prediabetes
✅ The importance of early detection
✅ How timely diagnosis can prevent complications

Regular screening is one of the most effective ways to protect your health and take control before diabetes affects your heart, kidneys, eyes, and overall well-being.

📍 Prime Health Hub – DHA Phase 6 & Jail Road, Lahore
📞 0329 9907779 | 0325 9907779

🩺💙

15/06/2026

🩺 𝐃𝐢𝐚𝐛𝐞𝐭𝐞𝐬 𝐌𝐚𝐧𝐚𝐠𝐞𝐦𝐞𝐧𝐭 𝐢𝐧 𝐏𝐚𝐤𝐢𝐬𝐭𝐚𝐧 𝐯𝐬 𝐖𝐞𝐬𝐭𝐞𝐫𝐧 𝐂𝐨𝐮𝐧𝐭𝐫𝐢𝐞𝐬 | 𝐃𝐫. 𝐀𝐥𝐢 𝐑𝐚𝐳𝐚 𝐍𝐚𝐪𝐯𝐢
Diabetes is a global health challenge, but the approach to its management can vary significantly between Pakistan and Western countries. Differences in healthcare systems, patient awareness, access to technology, lifestyle factors, and treatment options all play a role in diabetes outcomes.

In this insightful discussion, Dr. Ali Raza Naqvi, Consultant Endocrinologist, explores:

✅ How diabetes care differs between Pakistan and Western countries
✅ The role of patient education and awareness
✅ Access to modern diabetes medications and technologies
✅ Lifestyle and dietary differences
✅ Common challenges faced by patients in Pakistan
✅ Strategies to improve diabetes management and outcomes

Understanding these differences can help patients make informed decisions and adopt best practices for better blood sugar control and long-term health.

📍 Prime Health Hub – DHA Phase 6 & Jail Road, Lahore
📞 0329 9907779 | 0325 9907779

🌍🩺💙

15/06/2026

🦋 𝐍𝐨𝐭 𝐄𝐯𝐞𝐫𝐲 𝐓𝐡𝐲𝐫𝐨𝐢𝐝 𝐍𝐨𝐝𝐮𝐥𝐞 𝐍𝐞𝐞𝐝𝐬 𝐒𝐮𝐫𝐠𝐞𝐫𝐲 | 𝐃𝐫. 𝐀𝐥𝐢 𝐑𝐚𝐳𝐚 𝐍𝐚𝐪𝐯𝐢
Finding a thyroid nodule can be concerning, but the good news is that not every thyroid nodule requires surgery. Many thyroid nodules are benign and can be safely monitored with regular follow-up and appropriate medical evaluation.

In this informative discussion, Dr. Ali Raza Naqvi, Consultant Endocrinologist, explains:

✅ What are thyroid nodules?
✅ When should you be concerned?
✅ Which nodules require further testing?
✅ When is surgery necessary?
✅ Non-surgical management options
✅ The importance of regular monitoring and follow-up

Understanding your diagnosis can help you make informed decisions and avoid unnecessary procedures.

📍 Prime Health Hub – DHA Phase 6 & Jail Road, Lahore
📞 0329 9907779 | 0325 9907779

🩺🦋💙

14/06/2026

🌸 Treatment of PCOS | Dr. Ali Raza Naqvi

PCOS (Polycystic O***y Syndrome) is one of the most common hormonal disorders affecting women, but the good news is that it can be effectively managed with the right treatment and lifestyle changes.

In this informative discussion, Dr. Ali Raza Naqvi, Consultant Endocrinologist, explains the latest approaches to PCOS treatment and how women can take control of their hormonal health.

Learn about:
✅ Treatment options for PCOS
✅ The role of diet and exercise
✅ Managing weight and insulin resistance
✅ Treatment for irregular periods and hormonal imbalance
✅ Fertility concerns and PCOS
✅ Long-term health benefits of early treatment

With proper medical care and lifestyle modifications, women with PCOS can improve their symptoms and lead healthier lives.

📍 Prime Health Hub – DHA Phase 6 & Jail Road, Lahore
📞 0329 9907779 | 0325 9907779

🌸🩺💙

14/06/2026

🌸 PCOS vs PMS: Understanding the Difference | Dr. Ali Raza Naqvi

Many women experience symptoms such as mood swings, weight changes, irregular periods, acne, and fatigue—but are these signs of PMS (Premenstrual Syndrome) or PCOS (Polycystic O***y Syndrome)?

In this informative discussion, Dr. Ali Raza Naqvi, Consultant Endocrinologist, explains the key differences between PCOS and PMS, their causes, symptoms, and available treatment options.

Learn about:
✅ What is PMS and how common is it?
✅ What is PCOS and how does it affect women's health?
✅ Similarities and differences between PCOS and PMS
✅ When to seek medical advice
✅ Treatment and lifestyle management options

Understanding your symptoms is the first step towards better hormonal health and overall well-being.

📍 Prime Health Hub – DHA Phase 6 & Jail Road, Lahore
📞 0329 9907779 | 0325 9907779

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