Dn. Aimen Basharat

Dn. Aimen Basharat �Helping people to lose weight without strict diet
📩Dm"TRANSFORM" to start your weight loss journey now

Tried a new amazing snack...It tasted so yum.Weight loss does not mean boring meals, if you have a good guidance you can...
13/08/2024

Tried a new amazing snack...It tasted so yum.
Weight loss does not mean boring meals, if you have a good guidance you can enjoy your weight loss journey and unlock a better life without any pain.

If you are on right track you can gain without pain.

You dont have to quit rice for weight loss..Just balance your meal and have a balanced portions of all food groups.This ...
12/08/2024

You dont have to quit rice for weight loss..Just balance your meal and have a balanced portions of all food groups.

This meal contain:
*carbs from rice
*Vegetables from egg plant and cucumber
*Protein from egg
*Fats from oil used in cooking

For more balanced meals follow me and dm "transform" if u want meal to plan your customised plates on your weight loss journey.

Made these amazing egg plant fries...You dont have to quit your favourite recipes just find their replacements...If you ...
10/08/2024

Made these amazing egg plant fries...
You dont have to quit your favourite recipes just find their replacements...
If you want to have such amazing recipes in your weight loss journey dm me" transform"

Sweating it out.Take baby steps towards healthy version of yourself.Start with walk..Go for morning walk with your famil...
10/08/2024

Sweating it out.
Take baby steps towards healthy version of yourself.
Start with walk..Go for morning walk with your family member or freind...If u dont have enough time, walk while having long call,go for a quick walk in small breaks from work...Use stairs instead of elevator.

Did you know that skipping meal is not the way to lose weight?? People usually stop eating when they want to lose weight...
09/08/2024

Did you know that skipping meal is not the way to lose weight?? People usually stop eating when they want to lose weight which is the worst practice for weight loss.
Eat balance portion size of food but do not stop eating.
And if you want to have a balanced meal planning to lose weight dm me" transform" and start your weight loss journey now.

My clients eat burgers on their weight loss journey😋🍔 .... Are you trying to lose weight and missing your favourite food...
09/08/2024

My clients eat burgers on their weight loss journey😋🍔 .... Are you trying to lose weight and missing your favourite foods.... Dm " transform" and start your weight loss journey with me so that you can enjoy all these amazing foods ✨

"Just like the sunset marks the end of the day, every small step on weight loss journey brings you closer to a new begi...
08/08/2024

"Just like the sunset marks the end of the day, every small step on weight loss journey brings you closer to a new beginning."
What are you waiting for...Start your weight loss journey Now...The longer you wait, the harder it will be🌄🌄🌄

Its raining, and this is the time when we crave for our traditional fried foods(like pkoda, fries,etc) , to avoid tgose ...
08/08/2024

Its raining, and this is the time when we crave for our traditional fried foods(like pkoda, fries,etc) , to avoid tgose high calorie foods , I have made these grilled flitters with egg plant which provided me good nutrients and satisfied my cravings..
Recipe: cut egg plant and coat it with gram flour paste added with your favuorite spices and then grill it with just 1 tsp of oil on pan...And enjoy✨

This is what I ate for breakfast on my weightloss journey....Apples gives you a good amount of fiber and good carbs whil...
08/08/2024

This is what I ate for breakfast on my weightloss journey....Apples gives you a good amount of fiber and good carbs while eggs gives you good protein which gives you satiety.Try this breakfast idea in your weight loss journey and dm me your experience...If u want to lose weight in 90 days dm me"Transfor" to start your weight loss journey today.

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Fatehpur
Layyah
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