One Physio

One Physio Welcome to One Physio, where quality & professionalism are at the core of everything we do.

01/06/2026
15/05/2026

, , and core strength, reducing fall risks for all ages and fitness levels.
02/05/2026

, , and core strength, reducing fall risks for all ages and fitness levels.

Spondylosis is primarily caused by age-related wear and tear of the spinal column, leading to degenerated, dehydrated di...
28/04/2026

Spondylosis is primarily caused by age-related wear and tear of the spinal column, leading to degenerated, dehydrated disks, bone spurs, and stiff ligaments. It is a natural result of gravity on the spine over time, frequently causing osteoarthritis
Other factors include previous spinal injury, repetitive neck strain, and genetics





27/04/2026





Weight-bearing exercises (walking, resistance training)Adequate + exposureFall prevention strategies
23/04/2026

Weight-bearing exercises (walking, resistance training)
Adequate +
exposure
Fall prevention strategies

تندرستی ہزار نعمت ہے.ورزش کو معمول بنائیں، صحت مند زندگی پائیں۔ ❤️
22/04/2026

تندرستی ہزار نعمت ہے.ورزش کو معمول بنائیں، صحت مند زندگی پائیں۔ ❤️

DailyHealthTips OnePhysioMultan ClinicCare
19/04/2026

DailyHealthTips OnePhysioMultan ClinicCare

Slouching
18/04/2026

Slouching







Address

Zoom Square Plaza Masoom Shah Road, Gulistan Chowk Near Lasani Restaurant
Multan
60000

Opening Hours

Monday 11:00 - 14:00
18:00 - 22:30
Tuesday 11:00 - 14:00
18:00 - 22:30
Wednesday 11:00 - 14:00
18:00 - 22:30
Thursday 11:00 - 14:00
18:00 - 22:30
Friday 11:00 - 13:30
18:00 - 22:30
Saturday 11:00 - 14:00
18:00 - 22:30
Sunday 10:30 - 14:00

Telephone

+923044888816

Website

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