Aansa Akram

Aansa Akram Clinical Psychologist
MS. Clinical Psychology From Government College University, Lahore.

A session with Punjab College Okara(Girls) on the importance of "Building self-esteem and Resilience".
18/12/2024

A session with Punjab College Okara(Girls) on the importance of "Building self-esteem and Resilience".

Training Session conducted at Wisdom International School, Okara, on 11-11-2024 under the topic:"Teaching with Impact: S...
21/11/2024

Training Session conducted at Wisdom International School, Okara, on 11-11-2024 under the topic:
"Teaching with Impact: Strategies & Emotional Resilience for Educators"

The workshop explored the social, emotional, and cognitive development of children from preschool age to early adolescence, drawing on perspectives from renowned developmental theorists.

Key areas covered in the workshop included:

* Effective teaching strategies
* Understanding the diverse needs of learners
* Cognitive development
* Psychosocial development
* Moral development
* Identifying learning styles
* Teaching methods and strategies
* Addressing common behavioral issues at different developmental stages.

Additionally, the session highlighted the significance of mental health for educators, emphasizing practical coping mechanisms to manage the pressures and responsibilities of teaching profession.

An insightful session, conducted at E library in collaboration with Probation Officer 'Khawar Waheed' of Home Department...
21/11/2024

An insightful session, conducted at E library in collaboration with Probation Officer 'Khawar Waheed' of Home Department Okara, Punjab on 20-11-2024 under the topic

*"Building Resilience and Positive Life Goals for a Fresh Start"*

The lecture aimed at empowering probationers to overcome challenges, develop emotional strength, and set meaningful goals for a better future.

Furthermore it focused on fostering resilience, promoting self-reflection, and identifying practical strategies for personal growth. Participants were guided on how to reframe negative thinking, manage anger and impulse control issues, build constructive habits, and align their actions with their aspirations to lead fulfilling lives beyond probation.

An awareness session organized at Govrt. Associate Commerce College Okara, on Managing Anger and Frustration. 24-10-2024...
24/10/2024

An awareness session organized at Govrt. Associate Commerce College Okara, on Managing Anger and Frustration.

24-10-2024.

The lecture focused on understanding:

* Causes and sources of anger and frustration.
* Low frustration tolerance in youth
* Physiological and psychological effects of anger issues
* Healthy and practical strategies for managing emotions effectively.

An interactive and insightful session which included exploration of emotional regulation techniques, healthy outlets for frustration, and the importance of mindfulness in daily life.





Address

Punjab Pakistan
Okara
56300

Website

Alerts

Be the first to know and let us send you an email when Aansa Akram posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Aansa Akram:

Shortcuts

Share

Category