SEHAT Online

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SEHAT Online Sehat online is a team of experts working for mental health issues in adults, children and adolescents. We are here to Listen

Sehat online is Pakistan's trusted online mental health platform for Pakistanis worldwide.

Struggling with stress, relationship challenges, or emotional wellbeing? You don’t have to face it alone. 🌿Meet Namrah R...
21/07/2026

Struggling with stress, relationship challenges, or emotional wellbeing? You don’t have to face it alone. 🌿

Meet Namrah Rani β€” an experienced Counselling Psychologist with expertise in:

βœ” Marital Issues
βœ” Relationship Problems
βœ” Depression/ Anxiety
βœ” Parenting Guidance
βœ” Stress & Emotional Challenges

With 2 years of experience in counseling and mental health care, she provides compassionate, professional, and personalized support to help you heal and grow. πŸ’™

πŸ“ Online Sessions Available
πŸ“ž 0334 4442325/03314442326

Book your session today and take the first step toward better mental wellbeing.

20/07/2026
20/07/2026

Meet Our Expert Clinical Psychologist – Samra Kyinat

Your mental health deserves compassionate, professional, and evidence-based care. With 10+ years of experience in therapy, teaching, and research, Samra Kyinat is committed to helping individuals overcome life's emotional and psychological challenges.

She provides support for:
βœ”οΈ Depression & Low Mood
βœ”οΈ Anxiety & Worry
βœ”οΈ Stress Management & Resilience
βœ”οΈ Adjustment & Relationship Challenges
βœ”οΈ Personal Growth & Self-Development

Take the first step toward a healthier, happier you. Healing begins with reaching out.

πŸ“ž Book your online session today: 0331 444 2326

Your mental well-being matters. We're here to support you.

Meet Our Expert Speech Therapist – Mahwish ZafarCommunication is more than just wordsβ€”it's the key to confidence, learni...
15/07/2026

Meet Our Expert Speech Therapist – Mahwish Zafar

Communication is more than just wordsβ€”it's the key to confidence, learning, and meaningful connections.

With 9+ years of clinical experience, Mahwish Zafar provides evidence-based speech and language therapy for both children and adults, helping individuals overcome:
β€’ Speech & Language Delays
β€’ Communication Difficulties
β€’ Swallowing Disorders
β€’ Articulation & Phonological Disorders
β€’ Voice Disorders

Take the first step toward better communication with professional online therapy from the comfort of your home.

πŸ“ž Book your online session today!
πŸ“± 0331 444 2326/0334 4442325

πŸ“š Understanding Young Minds Starts Here!Children and adolescents experience unique emotional, behavioral, and developmen...
11/07/2026

πŸ“š Understanding Young Minds Starts Here!

Children and adolescents experience unique emotional, behavioral, and developmental challenges. Strengthen your understanding of child and adolescent psychopathology through our flexible online course designed for aspiring and practicing mental health professionals.

πŸŽ“ Who Can Join?
β€’ Psychology Students
β€’ Fresh Graduates
β€’ Interns
β€’ School Counselors
β€’ Mental Health Professionals

πŸ–₯️ Mode: Online through LMS/ through whatsap classes starting from 5 August
⏳ Duration: 1 Month
πŸ’° Fee: Rs. 3,000
▢️ Recorded Lectures Available on LMS
πŸ“ Start anytime, from anywhere.

Take the next step in your professional journey and build the knowledge needed to support children and adolescents with confidence.

πŸ“ž Contact: 0334-4442325/0331-4442326

Meet Our Expert Speech Therapist – Mahwish ZafarCommunication is more than just wordsβ€”it's the key to confidence, learni...
07/07/2026

Meet Our Expert Speech Therapist – Mahwish Zafar

Communication is more than just wordsβ€”it's the key to confidence, learning, and meaningful connections.

With 9+ years of clinical experience, Mahwish Zafar provides evidence-based speech and language therapy for both children and adults, helping individuals overcome:
β€’ Speech & Language Delays
β€’ Communication Difficulties
β€’ Swallowing Disorders
β€’ Articulation & Phonological Disorders
β€’ Voice Disorders

Take the first step toward better communication with professional online therapy from the comfort of your home.

πŸ“ž Book your online session today!
πŸ“± 0331 444 2326
🌐 www.sehatonline.pk

06/07/2026

We're excited to introduce Dr. Anum Sarfraz, a dedicated psychologist committed to promoting mental wellness through compassionate, professional, and evidence-based care.

In this short introduction, get to know the person behind the therapy sessions and the values that guide her work. Every healing journey begins with a single step, and we're honored to be part of yours.

πŸ“© Reach out to book an online consultation or learn more about our mental health services.

Meet Our Expert Psychologist – Ayesha Fareed 🌿Your mental well-being matters. Whether you're struggling with anxiety, de...
04/07/2026

Meet Our Expert Psychologist – Ayesha Fareed 🌿

Your mental well-being matters. Whether you're struggling with anxiety, depression, stress, academic pressure, or relationship challenges, you don't have to face it alone.

With 4+ years of professional experience, Ayesha Fareed provides compassionate, evidence-based counselling to help individuals build resilience, improve emotional well-being, and navigate life's challenges with confidence.

Areas of Expertise:
βœ” Anxiety Disorders
βœ” Depression
βœ” Stress Management
βœ” Study-Related Concerns
βœ” Marital & Relationship Issues (Women)

πŸ“± Book your online session today!
πŸ“ž 0331 444 2326
🌐 www.sehatonline.pk

Your journey toward better mental health starts with a single step.

Meet Our Expert Clinical Psychologist – Samra KyinatYour mental health deserves compassionate, professional, and evidenc...
03/07/2026

Meet Our Expert Clinical Psychologist – Samra Kyinat

Your mental health deserves compassionate, professional, and evidence-based care. With 10+ years of experience in therapy, teaching, and research, Samra Kyinat is committed to helping individuals overcome life's emotional and psychological challenges.

She provides support for:
βœ”οΈ Depression & Low Mood
βœ”οΈ Anxiety & Worry
βœ”οΈ Stress Management & Resilience
βœ”οΈ Adjustment & Relationship Challenges
βœ”οΈ Personal Growth & Self-Development

Take the first step toward a healthier, happier you. Healing begins with reaching out.

πŸ“ž Book your online session today: 0331 444 2326
🌐 www.sehatonline.pk

Your mental well-being matters. We're here to support you.

🌿 Meet Our Expert Clinical Psychologist – Wajiha Akram 🌿Your mental health deserves compassionate care and professional ...
30/06/2026

🌿 Meet Our Expert Clinical Psychologist – Wajiha Akram 🌿

Your mental health deserves compassionate care and professional support. At Sehat Online, we're proud to introduce Wajiha Akram, an experienced Clinical Psychologist dedicated to helping individuals overcome life's emotional challenges.

She provides professional support for:
βœ”οΈ Depression & Low Mood
βœ”οΈ Anxiety & Excessive Worry
βœ”οΈ Stress Management & Resilience
βœ”οΈ Relationship & Adjustment Challenges
βœ”οΈ Personal Growth & Self-Development

Using evidence-based approaches including CBT, DBT, and Hypnotherapy, she empowers individuals to build healthier minds and happier lives.

πŸ“ž Book your online session today.
πŸ“± 0331 444 2326
🌐 www.sehatonline.pk

Because seeking help is a sign of strength, not weakness. πŸ’™

Address

Rawalpindi West Ridge
46000

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