Zaineb Nayyer - Clinical Psychologist

Zaineb Nayyer - Clinical Psychologist The therapist who helps people on tuning up their own wisdom

I'm in love with you but I can't marry you because my abba amma said that I should be marrying someone as per their desi...
27/11/2025

I'm in love with you but I can't marry you because my abba amma said that I should be marrying someone as per their desire.

Umm okay... Kyun k zindagi to ap k amma abba ny guzarni hai ap k partner k sath shadi k bad. Ap ny thora hi guzarni hai? To of course apki marzi kyun count hogi. They have a very valid point. Is that it?

My brother in Islam, I can't even begin to tell you what's wrong with you. Parental enmeshment is hd tk k boundaries ka door door tk waasta nahi hai. If you're a guy, you like a girl and you're mentally and financially in the position to marry her then marry her. You don't need your parents orders for it and same goes for the girl.

I believe parents involvement is good to the point kf guiding their children but imposing their own will on their children just for the sake of their ego's satisfaction is no way okay. That is just an act of utter selfishness.

You're marrying off your child to someone for your ego's satisfaction, for the greed of money, to maintain old traditions and values that makes no good sense and that are even more damaging for the individuals practicing it in the long run. 🤷🏻‍♀️

Why? Why in the world would you sacrifice your children's happiness for all of these selfish acts? Don't you realise that this is emotional immaturity from the parental headquarter rather than the love and confidence your children deserve from your end for marrying someone of their own will and choice.

To guys and girls, who promise that they love someone but end up marrying someone of their parent's choice. Either start with the healing or stop with the BS

Ever feel like hustle culture sold you a dream... but left you absolutely knackered? Promised fulfilment, delivered fati...
24/10/2025

Ever feel like hustle culture sold you a dream... but left you absolutely knackered? Promised fulfilment, delivered fatigue. Dressed itself up as ambition, but really, it was burnout in disguise. Let's call it what it is: a toxic relationship. Always demanding. Never satisfied.

What Akbar Adeel experienced in this Hustle Culture was also a part of burn out that led him chipping away at his own self-trust and expectations.

So we're saying good riddance to this Culture. No more toxic patterns, thank you very much. Not with others, and definitely not with ourselves.

I created this guide because I've seen what hustle culture does, not just in my own life, but in the lives of the beautiful humans I work with. It chips away at our self-trust, our routines, our expectations... even our joy.

But there is another way.💡One that honours your values, meets your needs, and moves at a rhythm that actually works for you.

The six core principles of Acceptance and Commitment Therapy (ACT) can help you find that steadier pace, one where you're no longer hustling, juggling, and struggling just to keep up.

So go on, join me in chucking the hustle. And while we're at it, let's bin the cape too. We're human, not superheroes. And let's be honest: slowing down isn't lazy. It's strategic. It's what we do before our nervous system hits the brakes for us.

As with all the content I create, this is by no means a replacement for therapy. It's my take on psychoeducation. Take what resonates, leave the rest.

21/10/2025

Guys I lost my Facebook account

I'm trying to connect with all of my friends and colleagues I had added in my previous account. So, if you're reading this then here is the link to my new account Zaineb Nayyar

Thanks

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Rawalpindi

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+923366110164

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