Healthy blog by hiba

Healthy blog by hiba Dm for Customized dietplan,health specialist or dietary counsellor.Healthy lifestyle improvement Consultant Dietitian and Nutritionist .

Working as a consultant dietitian in Meiji infant formula company

14/06/2022

Welcome to all the new members in my page .
Health is wealth . So, firstly change your mind and take a good step to improve your lifestyle according to your body needs.🍹
Prevention is better than cure ( If you can understand the meaning of these words then your lifestyle become so changed)
Regards,
Consultant Dietitian /clinical Nutritionist
Health counsellor /nutrition trainer
Dn hiba Fatima

https://youtube.com/channel/UCIwomHTO4gFk8JROY7B3NXg

27/05/2022

⭐ BEST TIME TO DRINK WATER ⭐

✔️After waking up – Activates internal organ

✔️After workout – Bring heart rate back to normal

✔️Half an hour before a meal – Aids in digestion

✔️Before taking bath – Helps to lower blood pressure

✔️Before going to bed – Replenish any fluid loss

✔️When you are feeling sick – Hydrate body for proper function

✔️When you are feeling tired – Recharge your system

✔️When surrounded by infected and sick people – Don't let infection settle in the body.
Stay hydrated
Regards
Dietitian Hiba

Address

Sahiwal

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00
Saturday 09:00 - 17:00

Telephone

+923067937559

Website

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