Gelomind

29/07/2026

The Early Morning Swims that Calm Body and Mind 🕊️🙌🏼🕊️

28/07/2026

14/07/2026

Reading this I Don't feel so strange.... I have held my breath for over 13 minutes on dry land.

On 14 June 2025, Croatian freediver Vitomir Maričić held his breath underwater for 29 minutes and 3 seconds in Opatija, Croatia, setting a World Record for the longest time breath held voluntarily underwater.

He did it lying motionless in a three-metre-deep pool inside the ballroom of Opatija's Bristol Hotel, watched by five judges and around 100 spectators.

The time beat the previous record by nearly five minutes.

His time was roughly twice as long as a bottlenose dolphin is thought to hold its breath, and approached the ability of a harbour seal, animals whose lungs are vastly better adapted than ours, replacing up to 90 percent of their air with each breath compared to about 20 percent for humans.

13/07/2026

11th July Breathing and Ice Bath Workshop.
We were sub Sub 4c especially especially after the ice started to melt!!
The 10 Attendees were all Incredible! After the keynote and Breathing workshop they All stayed over 3 minutes in the ice baths which is amazing! All Well Done Ladies and Gentlemen!! 🙏🏼❄️😊🕊️🫶🏼🙌🏼

08/07/2026

At capacity for the Breathing and Ice Bath Workshop on the 11th
Opening up spaces on the 18th and 25th now 😊🙌🏼🕊🫶🏼🥶🐬!!

18/02/2026

https://www.facebook.com/share/17tuRCXefQ/?mibextid=wwXIfr

Free Online Event

12/10/2025

Laura is totally correct in all the details she gives.
I always questioned why the cb1 receptor is not looked at in depth in the 15c argument. It’s not focused on as it doesn’t back the 15c argument at all for either of the sexes. The cb1 receptor in the brain sees huge changes for mood and in the most positive ways possible.

Cool Facts

11/10/2025

We’re live for testing

Thanks to Guy Press and Aline for a totally amazing experience today! I’d been terrified and excited in equal measure by the thought of submersing my body into a giant tub full of ice-cold water 🧊💦🥶 But after a wonderful breathwork session, and with Guy’s steady guidance, I was blown aw...