Psiholog Adina Marin

21/04/2023

În calitate de psihoterapeut, văd adesea oameni care se luptă cu sentimente de regret sau oportunități ratate. Acest citat ne amintește de potențialul pe care îl avem cu toții și de importanța trăirii vieților noastre într-un mod care se aliniază cu valorile și obiectivele noastre. Traducere citat: " Cineva mi-a spus odata care este definitia iadului; in ultima ta zi pe Pamant, persoana care esti se va intalni cu persoana care ai fi putut sa devii.

24/08/2022

"If you really look closely, most obernight successes took a long time" Steve Jobs.

06/10/2019

-acceptance

28/04/2019

16/04/2019

• "O floare nu se gandeste sa intre in competitie cu floarea de langa ea. Ea doar infloreste"
* We already know we shouldn't compare ourselves to others, but why is that?
* When we keep comparing each other, we end focusing on what we lack and the negative aspects of our lives. However, we are all different and trying to fake a happy life will end up in deep sadness. Rather try accepting your imperfections because they are part of you and we all have them.
* Don't blame yourself for what you could have done. Think of what you want and can do at the moment. Making mistakes is part of our learning process.
* Accept that you are worthy of love right now. But don't expect it from others, first love yourself.

04/04/2019

21/03/2019

I strongly believe in the benefits of physical activity on mental health