The Fit Story

The Fit Story • Personal Fitness Trainer
• Group Fitness Trainer
• Nutritionist
• Fitness Athlete
• INBA/PNBA Judge

🟡 P U M P      +      M E T A B O L I C  W O R K O U T @      Stay Fit Gym   🟡  vibes.Strong gals.🔥Move better.Get stron...
05/06/2026

🟡 P U M P
+
M E T A B O L I C W O R K O U T @
Stay Fit Gym 🟡

vibes.
Strong gals.
🔥

Move better.
Get stronger.
💛

🟣 P E R S O N A L  T R A I N I N G @        🟣Fresh face in   👉  . 🙋‍♀️Enjoy your  , work hard and be consistent. Togethe...
05/06/2026

🟣 P E R S O N A L T R A I N I N G @
🟣

Fresh face in 👉 . 🙋‍♀️

Enjoy your , work hard and be consistent.
Together we can achieve your goals.
💜

The best perspective ever. 🔛Choose your FOCUS.FOCUS on the WIN.💪
04/06/2026

The best perspective ever.
🔛

Choose your FOCUS.
FOCUS on the WIN.
💪

🟠 A B S.  B U T T.  T H I G H S @        🟠Getting our bodies ready for summer...🔥Wait, what?No, we are always ready & fi...
03/06/2026

🟠 A B S. B U T T. T H I G H S @
🟠

Getting our bodies ready for summer...
🔥

Wait, what?
No, we are always ready & fit.
🧡

Vara e mai usor sa tii o dieta, mai ales daca vrei sa dai jos doar cateva kg, sa scapi de inflamatie, sa te remodelezi u...
03/06/2026

Vara e mai usor sa tii o dieta, mai ales daca vrei sa dai jos doar cateva kg, sa scapi de inflamatie, sa te remodelezi usor sau, pur si simplu, vrei sa fii mai supla pentru proba costumului de baie. 😁🩱

De ce?

🍉 corpul simte nevoia de alimente hidratante, pline cu apa: fructe si legume (iar vara ne ofera asta din plin)
🍍 nu poti manca alimente grase, sosuri greoaie sau mancaruri super calorice
🍓 mananci mai light, mai putin caloric
🍏 bei mai multa apa, mai multe lichide si scapi de retentia de apa (cu cat bei mai mult, cu atat retentia e mai mica)
🍦 esti mai activa, arzi mai multe calorii si iti poti permite cate o inghetata in weekend

Iar daca ti-ai programat concediul de vara in luna august, asta inseamna ca ai la dispozitie cel putin 8 saptamani, in care poti scapa de macar 4kg. 🏝👙

Let's work together! 🤝

🟡 A B S  &  B U T T @     Stay Fit Gym        +        🟡 Summer is here. Almost.Let's set new goals.⚠️Together we can ac...
02/06/2026

🟡 A B S & B U T T @
Stay Fit Gym
+
🟡

Summer is here. Almost.
Let's set new goals.
⚠️

Together we can achieve your goals.
💛

● Summer Shape 2026 ●🩱Ready for the new season.🩷
02/06/2026

● Summer Shape 2026 ●
🩱

Ready for the new season.
🩷

🟢 T O T A L  B O D Y  W O R K O U T       +      A  B  T @ FitClass Club 🟢Hello,  !Hello,  !🌈Am sarbatorit inceputul ver...
01/06/2026

🟢 T O T A L B O D Y W O R K O U T
+
A B T @ FitClass Club 🟢

Hello, !
Hello, !
🌈

Am sarbatorit inceputul verii (cel putin din punct de vedere calendaristic) si Ziua Copilului, cm altfel, decat prin miscare, relaxare si voie buna.
💚

La multi ani, copii mici sau mari, cu blanita sau fara! 😁🐾🎈Ne vedem diseara la clase... sau o pun pe Sara pe urmele voas...
01/06/2026

La multi ani, copii mici sau mari, cu blanita sau fara! 😁🐾🎈

Ne vedem diseara la clase... sau o pun pe Sara pe urmele voastre! 😂

🟡 P U M P      +      M E T A B O L I C  W O R K O U T @      Stay Fit Gym   🟡  work is done here.🔚 , here we come.Get r...
29/05/2026

🟡 P U M P
+
M E T A B O L I C W O R K O U T @
Stay Fit Gym 🟡

work is done here.
🔚

, here we come.
Get ready!
💛

Address

Bucharest

Alerts

Be the first to know and let us send you an email when The Fit Story posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share