DrinkSalte

DrinkSalte This is SALTE. No nonsense, just clean electrolytes – no artificial anything, no extras, zero sugar. drinksalte.com

August, you were incredible ☀️This summer, the SALTE community ran marathons, survived heatwaves, enjoyed refreshing mom...
31/08/2026

August, you were incredible ☀️

This summer, the SALTE community ran marathons, survived heatwaves, enjoyed refreshing moments in the sun, and built hydration routines that actually stuck.

What was your SALTE moment this summer?
Share it below. Our favourites get reposted, so don’t forget to tag us in your posts💧

September is coming. Are you ready?

23/08/2026

Mornings. Movement. Pool time. SALTE.

Thank you for sharing your weekend with us 💧

In case you forgot… we’re still keeping it clean 👀🧂
20/08/2026

In case you forgot… we’re still keeping it clean 👀🧂

SALTE is heading to YOUR MIND FESTIVAL 💧 On September 6th, we’ll be at Trädgården in Stockholm for a full day of wellnes...
17/08/2026

SALTE is heading to YOUR MIND FESTIVAL 💧

On September 6th, we’ll be at Trädgården in Stockholm for a full day of wellness, movement, mindset, longevity and inspiration.

What to expect from us:

Stay Hydrated: Visit our booth to grab your favorite SALTE flavor.

Get Inspired: Catch our CEO & co-founder Jesper Ståhl on stage for the Biohacking in Everyday Life panel.

Come say hi, grab a SALTE and join us for a day filled with inspiring conversations, movement, treatments, experiences and good energy.

6 September, Trädgården, Stockholm

See you there! 💛

Your Mind - The Wellness Festival

14/08/2026

Pool laps hit different when hydration is waiting at the finish line 💧🏊‍♂️

Zero sugar. No artificial anything.

Just clean electrolytes - wherever summer takes you. 🌞

The coolest thing in your freezer 🧊 Blend fresh raspberries and kiwi with your favourite SALTE flavour, pour into ice po...
13/08/2026

The coolest thing in your freezer 🧊

Blend fresh raspberries and kiwi with your favourite SALTE flavour, pour into ice pop moulds and freeze.
The result? A refreshing electrolyte ice pop that’s perfect after training, on hot days, or whenever you need a cool way to hydrate.

Save this one for your next hot day ☀️

We get this question a lot. ”Should I be drinking electrolytes before or after training?” 💧The answer is both. It depend...
11/08/2026

We get this question a lot. ”Should I be drinking electrolytes before or after training?” 💧

The answer is both. It depends on how long, hard and sweaty your session is.

🧂 Before: If you’re training in the heat, for longer than an hour, or you’re a salty sweater, starting with adequate sodium levels can help you stay better hydrated throughout your session.

💦 During: For workouts lasting 60–90+ minutes, replacing the sodium you lose through sweat helps your body retain the fluid you drink.

✅ After: Replacing the fluids and electrolytes you’ve lost supports rehydration and helps you recover for your next session.

Hydration isn’t just about drinking more water. When you sweat, you lose both water and electrolytes. Replacing both is what helps your body stay hydrated.

Hannah Jacqueline Andersson 🫶

Rate these hydration spots 🌊👇We’ll start.🏖️ Views: 10/10💦 Hydration challenge: 9/10Warm temperatures, time in the sun an...
09/08/2026

Rate these hydration spots 🌊👇

We’ll start.

🏖️ Views: 10/10

💦 Hydration challenge: 9/10

Warm temperatures, time in the sun and swimming all increase fluid and electrolyte loss, making beach days one of the easiest times to underestimate your hydration needs.

Luckily, the solution is easy.

Adress

Sandsborgsvägen 50
Enskede
12233

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