Yoga med Marie-Christine

12/08/2026

Landat i Hälsingland för vår yogaresa: Yoga, kultur och vandring. I morgon kommer deltagarna.

10/08/2026

Förbereder yogapassen till vår yogaresa i Hälsingland. Egentligen var jag redan klar med det, men fick ny inspiration som jag nu skriver ner. På onsdag bär det av till Undersvik i Hälsingland.

27/07/2026

I helgen har jag varit på yogaretreat i Nyhyttan. Jag har fått återhämtning, energipåfyllning och ny inspiration. Det har varit härliga dagar med yoga, meditation, vandring, sång, dans och gongbad.

19/07/2026

Jag har köpt ett konstverk till min yogastudio. En mandala i makramé från

06/07/2026

Ha en fin dag

When our to-do list is crying for an update, we can try this one. 🩵

Whenever we lose sight of what's important - and our agenda instead of love drives our decisions - remember what a real priority list looks like.

This one works for pretty much any day. 🙂🌸

It’s especially important now to recognize what’s really important in our lives.

What grounds us amidst the chaos of our exterior world? 🩵

It mostly comes down to simple things.

Let’s put them first. Small things. Great love.

Our loving thoughts throughout this day are our gift to the world.

Let's give generously. 🩵

From the book Every Day Spirit: A Daybook of Wisdom, Joy and Peace. Find yours here: www.everydayspirit.net

01/07/2026

• JOYful Reflection •
When you sit in stillness
without reaching
for distraction,
life feels clearer... not because
everything is solved,
but because you’re
finally listening.
~unknown

Sherri 🧡🌼🧡 Incredible JOY

19/06/2026

Önskar dig en trevlig midsommar och en skön sommar! Höstens yoga börjar i september.

05/06/2026

Give your feet just 5 minutes a day and feel the difference 👣✨

These simple toe mobility exercises can help improve foot alignment, reduce stiffness, strengthen small foot muscles, and ease daily foot pain. Consistency is the key — your feet carry you everywhere, take care of them naturally! 💪🦶