EEx-Life

EEx-Life Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from EEx-Life, Health & Wellness Website, Singapore.

🌿eLEAD | E.Excel | Nutritional Immunology
🥗 Health Food / Coach / Solution / Service
🏭 39 Years R&D & Manufacturing
🏆 SG Food Safety Gold Award
✅100% Plant-based ✅Whole Food
❌Additives ❌Preservative

27/07/2026

The Keto Crash💥

Ever tried keto and felt terrible? That's because your brain needs carbs for energy and serotonin. No carbs means no fuel AND no happiness. Plus, you lose electrolytes and feel completely drained. Choose a balanced approach that actually makes you feel good. There's always a healthier way to lose weight. Don't go extreme. 💚

👇Healthy Slimming Solution
https://www.eexlife.com/genki-slimming

👇WellnessPal Show Full Playlist
https://www.youtube.com/playlist?list=PLclK26S-lZ2w





20/07/2026

I like sugar bomb breakfast!😝

❌Taking doughnuts 🍩 and soda 🥤 for breakfast causes a rapid spike in blood sugar, followed by a sudden crash — leading to fatigue, hunger, and mood swings.
✔️ A healthier breakfast should include protein 💪 and fiber 🌾 — like SoyGreen— to provide steady energy, keep you full, and support your body without the sugar crash.

👇SoyGreen
https://www.eexlife.com/soygreen

👇WellnessPal Show Full Playlist
https://www.youtube.com/playlist?list=PLclK26S-lZ2w





13/07/2026

Skin Problems? How Ah!😔

Skin issues? More fiber is the answer! 🌾
Fiber = stable blood sugar ✅ + less inflammation ✅ + toxin clearance ✅
= smoother, calmer, clearer skin ✨💖

Psyllium husk (👉 pic 3) is the king of fiber 👑
Same 100g?
🍓 39x more fiber than strawberries
🥝 26x more than kiwis
🌾 7x more than oats
Impressive, right? 😄

👇FiberTalk
https://www.eexlife.com/fibertalk

👇WellnessPal Show Full Playlist
https://www.youtube.com/playlist?list=PLclK26S-lZ2w





04/07/2026

Cactus Fruit – Accelerates Skin Renewal✨

Cactus fruit = cell repair expert 🌵✨
🫐 Outshines blueberries in antioxidants
💜 Betalains richer than most foods
🍌 3x magnesium of bananas
🍏 1.5x fiber of an apple
🍎 5x calcium of an apple

Powerful protection. Small fruit. Big impact. 💪





02/06/2026

Rose - The King of Antioxidants 👑🌹

Rose's antioxidant activity is 50 times that of lemon. 🌹✨🍋
It promotes collagen production 💆‍♀️, helps regulate hormones ⚖️, and offers antioxidant, antibacterial, and anti-inflammatory benefits. 🛡
Drink rose into your body — and keep youth on your face. ✨





30/05/2026

Can vegetarians get enough nutrients?🤔

Vegetarians are often low in vitamin B12, iron, calcium, and protein. 😕🥬

But they can make up for these by:
🥛 B12 + calcium fortified plant milk
🥬🫘 Iron-rich foods (lentils, spinach) + vitamin C 🍋
🌱🫘🍚 Varied plant proteins (soy, beans, grains) for complete amino acids 💪





26/05/2026

Iron Deficiency – Should You Take Iron Tablets?

Iron deficiency can cause dizziness, but taking iron tablets long‑term may harm your heart and liver. 💊⚠️
The best choice is still getting iron from whole foods. 🥬🥗
Adult Daily Iron Requirement = 8 mg

You can easily meet this with:
🥬230g of cooked spinach
🫛1.2 cups of cooked lentils
🫛0.6 cup of tofu (approx. 120g)
🥩200–320g of lean beef
🍗670–890g of chicken
🐟470–800g of tuna or salmon
🎃60g of pumpkin seeds (½ cup)
🥜120g of cashews (¾ cup)





23/05/2026

This is Singaporean Breakfast, You Too?😝

Breakfast is important, but we always prefer eating what we crave over what our immune system actually needs 🥞😋.
Do you agree? 🤔





19/05/2026

ABM Mushroom Pizza Please!

🍄 While all mushrooms are good, ABM mushrooms are great! 🌟
🔬 Powered by uniquely branched beta-glucans, the ABM Mushroom provides exceptional immune 🛡, oncology 🎗, and antioxidant 🧪 support while boosting energy ⚡️ and recovery 💪 and reducing fatigue 💤 and inflammation 🔥.





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+6589314688

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