Yoga & Ayurveda with Anna

Yoga & Ayurveda with Anna ☽ Living and sharing Yoga • RYT500
꩜ Weaving the wisdom of Ayurveda
𖤓 Based in Singapore

Yoga and Movement practice
Meditation and Mindfulness sessions
Ayurvedic Guidance
ONLINE & IN PERSON

There is this word in Sanskrit that I’ve been thinking about recently while looking at my little wild boy.It’s Leela, an...
19/05/2026

There is this word in Sanskrit that I’ve been thinking about recently while looking at my little wild boy.

It’s Leela, and it can be loosely translated as “divine play.” It’s this idea that the whole universe, everything that exists, is simply a cosmic and divine play of existence, spontaneous, creative, and alive. Everything is an effortless expression ofConsciousness.

It’s like what Shakespeare meant when he said “all the world’s a stage, and all the men and women merely players”. But it goes way deeper - the idea is that God, or Consciousness, is playing out as everything we see. It keeps taking different forms, becoming all the diversity of life and creation, exploring and experiencing itself from every possible angle.

I’m no scholar in Sanskrit or Hindu mythology, but I wanted to tell you one short story about Leela that I really like.

The story is in the carousel above, because somehow the short story turned into a much longer post than I planned 🙃

but I hope you will enjoy it! 🌀

Bottom line: my little boy keeps reminding me everyday what life is all about.

The everyday reminder from my little boy, now 14 (!) months young. Sometimes I look into his eyes and it feels like the ...
14/05/2026

The everyday reminder from my little boy, now 14 (!) months young. Sometimes I look into his eyes and it feels like the entire universe is looking back into my soul 🌀

It’s been over nine months with this little human. I haven’t been posting at all, and I don’t think this will change any...
28/12/2025

It’s been over nine months with this little human. I haven’t been posting at all, and I don’t think this will change anytime soon — because honestly, looking at my phone is no longer even remotely interesting when I get to do life with this brand-new person.

But here I am. He’s sleeping, the room is quiet, and inspiration struck me: these days, motherhood to me is yoga embodied.

There is so much I could say about this sentence. So many words wanting to come through. And maybe one day I’ll return to writing and sharing more often. But for now, let me just say this: these days I rarely sit for a complete yoga practice, yet I have never felt this present and this deeply connected to the pulse of life as I do with him by my side.

Motherhood isn’t quiet or contained. It’s messy, repetitive, exhausting, tender. And still — or maybe because of that — it asks of me exactly what the path of yoga has always asked: to stay, and to meet reality as it is. There is no space for distraction here. No stepping out of the moment.
The usual loops of thought — planning, narrating — are constantly interrupted by what is needed NOW. The mind doesn’t get to wander far before being called back. Presence is required in my arms, in my breath, in how I listen and respond. In the middle of the night. In the middle of the same task, again and again.

This is not a practice I step onto a mat for. This is a practice that meets me wherever I am. A living, breathing sadhana — woven into feeding, holding, laughing, playing, soothing, watching, waiting.

That's my yoga these days 🌀

Sending you a lot of love as this year wraps up ✨

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