coach.terence

25/05/2024

Sweet treats from Serene Ong! 😍👍

25/05/2021

Can meal replacement help in weight loss?

A study led by a group of dietitians from the Department of Dietetics, Singapore General Hospital (SGH), a member of the SingHealth​ group, results showed that the people who followed partial meal replacements had a greater overall weight loss compared with those who relied on a reduced calorie diet alone.

Losing weight is not always easy. With the fast-paced of modern life, people have turned to diets or suspicious weight loss plan. How do you stick to your diet when you need to eat? Selecting a healthy meal replacement is an ideal substitution. The meal substitute you select should be one that is go...

02/04/2021

We are giving out free trial passes in Punggol!

Come improve your health, stamina and burn fats togther with our fun and simple workouts.

Whatsapp more details to Coach Terence Tan at 93838656. Slots are limited.

02/04/2021

Congrats to our new Herbalife members in Choa Chu Kang, Singapore!

They are ready to get healthier and happier together.

Shop at www.activelifestyler.com

Healthy Breakfast Product link: https://activelifestyler.com/product/healthy-breakfast-fibre-set-f1-vanilla-original-aloe/