J.L Lifestyle

J.L Lifestyle J.L Lifestyle brings forth to our community a curated selection of Lifestyle and Wellness content and experience in celebration of life, joy and positivity.

Latest Singapore Life Expectancy Statistics:2022- 83.932021- 83.802020- 83.66Two thing comes to mind, are my retirement ...
18/04/2022

Latest Singapore Life Expectancy Statistics:
2022- 83.93
2021- 83.80
2020- 83.66

Two thing comes to mind, are my retirement funds sufficient to last me throughout my life and what if I live my remaining years in poor health condition that will disrupt my retirement plan?

Always plan ahead and be retire ready.

https://www.macrotrends.net/countries/SGP/singapore/life-expectancy

Career is important, but equally as important is your health.Take good care of your body so that you get to enjoy your h...
17/04/2022

Career is important, but equally as important is your health.

Take good care of your body so that you get to enjoy your hard earned money in good health😄

Sunlight is essential for human health and well-being. The health benefits of sunlight include generating the production...
10/04/2022

Sunlight is essential for human health and well-being.
The health benefits of sunlight include generating the
production of vitamin D, supporting bone health, lowering
blood pressure, preventing disease, and promoting good
mental health.

Do you know that the top contributing reasons to divorce cases in Singapore such as financial issues, communication prob...
08/04/2022

Do you know that the top contributing reasons to divorce cases in Singapore such as financial issues, communication problem, infidelity, lack of intimacy all boils down to one thing- communication?

Don’t just communicate for the sake of communication but communicate with care and affection.

Something is BREWING for the month of APRIL!🥰We are excited to announce that in collaboration with Energia Singapore, we...
05/04/2022

Something is BREWING for the month of APRIL!🥰

We are excited to announce that in collaboration with Energia Singapore, we will be bringing you an evening of insightful tips and sharing by two subject matter experts on how to growth your health and wealth sustainably.
Empower yourself with the knowledge and the know how that can transform your quality of life and lifestyle!
In addition, take home a goodie bag worth $198, limited to the first 15 sign-ups only!

Registration is open-> https://bit.ly/3j1w05UEnergiaxJL

**We regret to inform that registration will be closed once we reach the maximum capacity in accordance to safe distancing measure. See less

Are you Retire Ready?You’ll be automatically included in CPF LIFE if you’re:- A Singapore Citizen or Permanent Resident;...
03/04/2022

Are you Retire Ready?

You’ll be automatically included in CPF LIFE if you’re:
- A Singapore Citizen or Permanent Resident;
- Born in 1958 or after; and
- Have at least $60,000 in your retirement savings before you reach 65

If you’re automatically included, CPF will inform you before you turn 65 to explain the options available to you.

If you’re not automatically included, you’ll receive monthly payouts which will stop when your retirement savings run out.

Source: https://www.cpf.gov.sg/member/retirementincome/monthly-payouts/cpf-life

Start your day with a glass of water. Drink ideally eight 8-ounce glasses per day (8×8 rule) which is around 2liters.Deh...
02/04/2022

Start your day with a glass of water.
Drink ideally eight 8-ounce glasses per day (8×8 rule) which is around 2liters.

Dehydration in older folks can cause lots of health problems such as memory problems, poor concentration, more falls, constipation, fatigue, kidney problems and more.

https://www.webmd.com/healthy-aging/tips-for-waterintake-for-older-adults

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