01/09/2026
You do not need to start big. 🌱
If you have noticed recurring signs or symptoms in your legs, small actions can help you begin paying closer attention. 🦵💙
🚶 Move for a minute.
🤸 Stretch gently.
🔄 Change position.
🦶 Rest with your legs slightly elevated.
Ask for advice if symptoms persist. 👣 Take a small step.
Learn more about Chronic Venous Disease 🔗 https://daflon.sg
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