The Ark

Welcome to our cozy home studio, created for you to find healing within mind, heart and spirit.

06/06/2026

4:30 AM is the hour the rest of the world misses, but it’s where the real magic happens. 🤫

Before the noise and the to-do lists, the mind is perfectly still. Join us Sunday, June 14 (4:30–7 AM) for a Kundalini Yoga Morning Sadhana to reset your nervous system as the sky shifts from dark to gold.

✨ Move, breathe, chant, sit
✨ No experience needed
✨ Pay as you wish 🤍

The hardest part is just setting the alarm. ⏰

https://www.eventbrite.sg/e/897185685537

01/06/2026

ONE. LAST. SPOT. 🚨

We are officially down to the very final seat for our Gong Fundamentals Workshop kicking off this month.

Every Gong player remembers the moment they first stood before a Gong and not just heard it, but also felt it move through their body.

Over two immersive days, Fiona & Noel will take you behind the scenes, teaching you how to play, handle, and connect with this sacred instrument.

Gong Fundamentals Workshop
📅 21 & 28 June (2 full days)
⏰ 12:00pm – 6:00pm both days

You'll learn:
🔹 How to play the Gong with confidence
🔹 The art and science behind different Gongs
🔹 Techniques using mallets, flumies and touch
🔹 How to choose and care for a Gong
🔹 The intricates that they've gathered from training with master Gong teachers around the world

👉 https://www.eventbrite.sg/e/1986517854378

27/05/2026

✨ A Weekend of Sound Alchemy & Heart Opening ✨

⚡ EARLY BIRD ENDS MAY 27!
- Early Bird: $70 (U.P. $75)
- Bring a Friend: $65 each

Beloved community, we are blessed to have international facilitators and musicians & in town for two exquisite, back-to-back ceremonial evenings next week.

Happening from 7:30pm to 9:30pm, choose your journey (or join both!):

🌹 JOURNEY 1: CACAO, KIRTAN & HEARTSONGS
A warm ceremonial evening of cacao, community singing, mantra, soulsongs & connection.
🗓️ SAT, JUN 6

🪷 JOURNEY 2: BLUE LOTUS VOCAL SOUND JOURNEY
A deeply restorative sound immersion with haunting vocals, gongs, bansuri flute, guitar & Blue Lotus dream tea
🗓️ SUN, JUN 7

Sign up via link in bio

17/05/2026

Let’s address the elephant in the room: 4:30 AM is early. 🥱

But choosing to rise for Morning Sadhana isn’t about losing sleep but about gaining an entirely different frequency.

If your mind has been feeling noisy, heavy, or caught in endless mental loops, this is your circuit breaker. We gather in the potent, quiet hours before dawn to reset our nervous systems.

📅 Sunday, 24 May
⏰ 4:30am to 7:00am
🧘 Kundalini Yoga • breathwork • chanting • silence
🙏 Pay what you wish. Open to all levels.
🏡 Online or in person led by

👉 Register via link in bio

18/04/2026

Before the world wakes at 4:30AM,
before the noise, the messages, the doing,
there’s a window where everything feels clearer, softer, more you.

This is amrit vela.
In the yogic tradition, this is when the sun sits at a 60-degree angle, making it the most powerful time to awaken your inner power and intuition.

On 26 April (Sun), 4:30 to 7:00AM,
we gather for a Kundalini Yoga Morning Sadhana.
To move, breathe, chant, and sit in that stillness together.

No experience needed.
No expectations.

Just come as you are 🤍

Pay as you wish

👉 Link in bio to join

We’d love to share this beautiful morning with you.

19/03/2026

In the yogic tradition, the hours before sunrise are sacred. At this precise 60-degree angle of the sun, your intuition is at its peak.

This is amrit vela…
the time yogis have used for centuries to access clarity, intuition, and deep inner power.

On 29 March (Sunday), we gather in that silence to tune in. Because something shifts when you practice in a group at this hour.

• Time: 4:30 AM - 7:00 AM
• What: Kriyas, Chanting, and Group Harmony.
• Cost: Pay as you wish.

No experience needed. Just come as you are.

👉 Link in bio to join

22/02/2026

2 spots left!

✨ Multi-Sound Healing ✨

Level 1 Training - For all levels of experience

This training with .earth is to start you on your journey to heal yourself through the vibrations of sound. Practice serving yourself as a self-love process before serving others.

You will be learning many basic techniques on how to regulate the nervous systems in many small ways.

Dates: 1st & 15th March
Time: 1.30pm - 5.30pm (Both Days)
Total of 8 hours training 🙏🏾

WHAT WILL YOU LEARN?

1st March
- Science of Sound Talk
- Singing Bowl Basic Techniques
- Singing Bowl Meditation Techniques
- Tingsha Space Clearing Techniques
- Shamanic Shakers Cleansing Techniques
- Crystal Singing Bowl Chalice
Homework would be given for daily practice.

15th March
- Student Practical Demonstration
- Feedback + Q&A
- Shamanic Drum Basic Techniques
- Shruti Box
- Voice Activation
- Space clearing techniques with Sage & Palo Santo

Energy Exchange: Standard - $530

Multi-Sound Training Basics Certification will be provided. You will not be officially certified as a sound healer. Practice serving yourself as a self-love process before serving others. You can apply for the facilitator training 3 months after this course.

Click link in bio to register.

20/02/2026

Stop trying to fix yourself. You’re not broken. 🌕

You’ve just forgotten the language of your own soul.

On March 3rd, under the light of the Full Moon, we gather to remember. This isn’t a workout or a meditation where you have to "try." It’s a surrender.

We begin with heart-opening cacao.
We journey through Innerdance, a gentle yet powerful expansion of consciousness.
We integrate with a gong bath.
We close in sharing, witnessed and held.

You may move.
You may cry.
You may feel deep stillness.
Whatever arises is your wisdom unfolding.

Under the Full Moon, what is ready to be released?
What truth is waiting to surface?

🌀 Rewire old patterns
🌀 Awaken insights
🌀 Reconnect to your body’s intelligence
🌀 Come home to yourself

Guided by .earth , steward of Singapore’s Innerdance community, weaving sound, neuroscience and sacred space with deep care.

3rd March | 7–9:30pm
$77 per person | $140 for 2

🔗 Click link in bio to reserve your space.

01/02/2026

✨ Come home to stillness ✨

In the rush of everyday life, our senses are constantly pulled outward. This workshop is an invitation to gently draw them back in… and rest in Shunya, a deep, nourishing stillness where clarity, peace, and presence naturally arise.

Through Prana and Pratyahar, we’ll explore how to soften the body, steady the mind, and allow life force to flow freely, so stillness isn’t forced, but felt. Like a turtle returning to its shell, you’ll learn how to remain fully aware, yet unperturbed… calm, centered, whole.

Guided by Tonie, with over 30 years of experience in Kundalini Yoga and meditation across Asia and Africa, this is a rare opportunity to slow down and reconnect at every level. Body, mind, and spirit.

🗓️ The Journey:
- Friday, March 6 (7 PM - 9 PM): Evening practice at The Ark.
- Sat & Sun, March 7-8: Full immersion days at including an optional sunrise Sadhana on Sunday morning. 🌅

🌿 Your Investment:
- Friday Kick-off: $60
- Weekend Experience: $420
- ✨ Early Bird Special: Save by booking before February 15th ($50 for Friday / $360 for the Weekend)!

Whether you’re a long-time practitioner or just looking for a bit of mental clarity and inner calm, our doors (and hearts) are wide open for you. Let’s breathe, move, and find that quiet space together.

👉 Click the link in bio to join us 🤍

Address

8 Kim Tian Place #15/55
Singapore
163008

Telephone

+6581249832

Website

https://www.healingarkstudio.com/

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