Live Yoga Breathe Yoga

Live Yoga Breathe Yoga Yoga Therapist - certified by S-Vyasa (Swami Vivekananda Yoga Anusandhana Samsthana), Bang I am also certified in Prenatal and Postnatal Yoga from S-Vyasa.

I began my yoga journey in 2001, and what started merely as an interest blossomed into a passion for teaching. I completed the Yoga Instructor Certification Course in September 2016 and the Yoga Therapy Teachers' Training and graduated as a Yoga Therapist & Teacher from Swami Vivekananda Yoga Anusandhana Samsthana (S-VYASA), an internationally renowned institute based in Bangalore, India. My visi

on is to share the benefits of yoga with others and to inspire more people to practise yoga. Yoga is much more than asanas (postures) and pranayamas (breathing) - it is a way of life. Through years of constant practice, I had experienced the immense benefits of yoga. It has enlightened me of my purpose in life and it keeps me to be more at peace and relaxed. My practice and teaching journey has been very fulfilling thus far, and I am blessed to be able to continue helping others embark on their own yoga journeys to achieve a positive health in the body, mind and soul. I am currently researching on the effects of yoga therapy and I hope to share my knowledge with the community in the near future.

23/08/2026

So proud of my beautiful prenatal yoga student! She is such a graceful and dedicated mom-to-be, always willing to learn and improve.

Here she is practising Child Pose (Balasana) โ€” a gentle, restorative pose that encourages relaxation, eases tension in the back and hips, and promotes calm, mindful breathing during pregnancy.

With proper guidance and modifications, prenatal yoga can help mothers-to-be stay strong, flexible and connected with their mind, body and baby.

๐—•๐—ฟ๐—ฒ๐—ฎ๐˜๐—ต๐—ฒ, ๐—บ๐—ผ๐˜ƒ๐—ฒ ๐—ฎ๐—ป๐—ฑ ๐—ฒ๐—ป๐—ท๐—ผ๐˜† ๐˜๐—ต๐—ถ๐˜€ ๐—ฏ๐—ฒ๐—ฎ๐˜‚๐˜๐—ถ๐—ณ๐˜‚๐—น ๐—ท๐—ผ๐˜‚๐—ฟ๐—ป๐—ฒ๐˜†!

Take that leap of faith and begin your private yoga lessons now. We would love to hear from you. Please contact us at 91883139.๐Ÿ™๐Ÿ˜Š








12/08/2026

No plan. No perfect setting. Just me, showing up. An impromptu practice in the park โ€” a reminder that yoga doesnโ€™t have to be perfect. It simply asks us to be willing - ๐ญ๐จ ๐๐ซ๐ž๐š๐ญ๐ก๐ž, ๐ญ๐จ ๐Œ๐จ๐ฏ๐ž, ๐ญ๐จ ๐…๐ž๐ž๐ฅ, ๐š๐ง๐ ๐ญ๐จ ๐๐ž๐ ๐ข๐ง.

Because life isnโ€™t about being perfect. Itโ€™s about being ๐—ฝ๐—ฒ๐—ฟ๐—ณ๐—ฒ๐—ฐ๐˜๐—น๐˜† ๐—ถ๐—บ๐—ฝ๐—ฒ๐—ฟ๐—ณ๐—ฒ๐—ฐ๐˜, and to embrace the present moment in the midst of chaos. ๐Ÿ™๐Ÿง˜๐Ÿปโ€โ™€๏ธ







10/08/2026

Finding strength in stillness.

Warrior III โ€” a beautiful practice of balance, focus and inner strength, embraced by the serenity of nature.

It strengthens the legs and core, while improving balance, stability and body awareness. We learn to ground ourselves, find our centre, breathe and trust our balance. ๐Ÿ™๐Ÿง˜โ€โ™€๏ธ

๐™Ž๐™ฉ๐™ง๐™ค๐™ฃ๐™œ ๐™—๐™ค๐™™๐™ฎ. ๐™Ž๐™ฉ๐™š๐™–๐™™๐™ฎ ๐™ข๐™ž๐™ฃ๐™™. ๐™‹๐™š๐™–๐™˜๐™š๐™›๐™ช๐™ก ๐™จ๐™ฅ๐™ž๐™ง๐™ž๐™ฉ.








08/08/2026

This inspiring couple reminds us that age is not a limitation - itโ€™s a reason to take better care of our body and mind.

Yoga is not about being flexible or doing perfect poses. Itโ€™s about staying strong, mobile, balanced and confident as we age.

Do not wait for your body to become weak before you start caring for it. Start where you are, move safely, and give yourself the gift of a healthier, more active life. ๐Ÿง˜โ€โ™€๏ธโœจ

๐—”๐—ด๐—ฒ๐—ถ๐—ป๐—ด ๐—ถ๐˜€ ๐—ถ๐—ป๐—ฒ๐˜ƒ๐—ถ๐˜๐—ฎ๐—ฏ๐—น๐—ฒ. ๐—›๐—ผ๐˜„ ๐˜„๐—ฒ ๐—ฎ๐—ด๐—ฒ ๐—ถ๐˜€ ๐˜€๐—ผ๐—บ๐—ฒ๐˜๐—ต๐—ถ๐—ป๐—ด ๐˜„๐—ฒ ๐—ฐ๐—ฎ๐—ป ๐—ถ๐—ป๐—ณ๐—น๐˜‚๐—ฒ๐—ป๐—ฐ๐—ฒ. ๐—œ๐˜'๐˜€ ๐—ป๐—ฒ๐˜ƒ๐—ฒ๐—ฟ ๐˜๐—ผ๐—ผ ๐—น๐—ฎ๐˜๐—ฒ ๐˜๐—ผ ๐—ถ๐—ป๐˜ƒ๐—ฒ๐˜€๐˜ ๐—ถ๐—ป ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ต๐—ฒ๐—ฎ๐—น๐˜๐—ต.

If you feel inspired to take that leap of faith and begin private yoga lessons, we would love to hear from you. Please contact us at 91883139 for further enquiries. ๐Ÿ™๐Ÿ˜Š










13/07/2026

Watching these two beautiful souls grow stronger over the years has been one of the greatest blessings of my teaching journey. Both in their 70s, they continue to show up with dedication and joy, inspiring me with every practice. I couldn't be prouder of them. They are living proof that age is never a barrier to becoming stronger, healthier, and happier.

๐—”๐—ด๐—ฒ ๐—ถ๐˜€ ๐—ป๐—ฒ๐˜ƒ๐—ฒ๐—ฟ ๐—ฎ ๐—ฏ๐—ฎ๐—ฟ๐—ฟ๐—ถ๐—ฒ๐—ฟ ๐˜„๐—ต๐—ฒ๐—ป ๐˜๐—ต๐—ฒ ๐—ต๐—ฒ๐—ฎ๐—ฟ๐˜ ๐—ถ๐˜€ ๐˜„๐—ถ๐—น๐—น๐—ถ๐—ป๐—ด. ๐—ž๐—ฒ๐—ฒ๐—ฝ ๐—บ๐—ผ๐˜ƒ๐—ถ๐—ป๐—ด, ๐—ธ๐—ฒ๐—ฒ๐—ฝ ๐—ด๐—ฟ๐—ผ๐˜„๐—ถ๐—ป๐—ด. โค๏ธ๐Ÿ™

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07/04/2026

So delighted to receive a positive review from a lovely lady. Thank you for the kind words. It means a lot to me. ๐Ÿ™๐Ÿ˜Š

Join or DM 91883139 to start your journey today!









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