Botana&Tea

Botana&Tea Inspired by the Mediterranean way of eating. Guided by “Eat Well, Live Well.” Everyday functional foods made simple and clean for modern healthy living.

✨ Thank you to everyone who joined our recent Epigenetic Hair Analysis Session!We are grateful for the wonderful feedbac...
18/06/2026

✨ Thank you to everyone who joined our recent Epigenetic Hair Analysis Session!

We are grateful for the wonderful feedback received from participants. Participants received valuable insights how the individual hair analysis provides them their current health and wellbeing. The personalised reports and 90-day Optimise Immunity & Wellbeing Report provides practical guidance on lifestyle and dietary changes and choices moving forward.

If you are curious about your current health and wellbeing and would like a personalised health & wellness report with actionable recommendations, join us for the next session.

Our next session:

📍 6A Shenton Way, #01-12 Crane Living, OUE Downtown Gallery
📅 3 July 2026 (Friday)
🕒 3.00pm - 5.00pm

💫 Registration Fee: $10.00

Limited slots available. Reserve your place today! DM us today to register.

✨ What Our Customers Are Saying about our High Polyphenol Olive Oil✨“I’ve made high polyphenol olive oil part of my dail...
09/06/2026

✨ What Our Customers Are Saying about our High Polyphenol Olive Oil✨

“I’ve made high polyphenol olive oil part of my daily routine and I feel lighter, more energetic, and healthier overall.” 💚

Better health is not built overnight, it comes from the simple habits we consistently practise every day. Adding high polyphenol olive oil into your daily routine is an easy and natural step towards supporting heart health, healthy ageing, and overall vitality in the long run.

Thank you to our customers for making healthier living part of their everyday lifestyle 🙏

🫒 Join us and start your daily wellness habit with just 1 teaspoon every day.

🛒 Shop online at www.botanatea.com, link in our bio
🎁 Buy 3 bottles to enjoy bundle discount.
📍Visit us at Crane Living, 432 Joo Chiat Road every weekend to find out more

Start today, stay consistent, feel the difference over time. Is time to invest in your health for the years ahead.

🍷 An Afternoon of Wine, Conversations & New Connections 🍷Join us for Greek Wine Discovery, a relaxed and social wine-tas...
03/06/2026

🍷 An Afternoon of Wine, Conversations & New Connections 🍷

Join us for Greek Wine Discovery, a relaxed and social wine-tasting experience where you'll explore 3 unique Greek wines paired with a mini charcuterie board, while enjoying meaningful conversations in small-group setting. Whether you're catching up with friends, planning a casual team gathering, or simply looking to meet fellow wine lovers, this is the perfect excuse to slow down and enjoy the afternoon.

Sometimes the best moments happen around a table with a glass of wine, good food, and great company.

No wine jargon. No pressure. Just good wine, delicious bites, and a chance to discover something new together.

📅 Friday, 19 June 2026
📅 Friday, 26 June 2026
⏰ 6.00PM – 6.30PM
📍 Crane Living, 432 Joo Chiat Road
💰 $59.00 per pax

Your experience includes:
🍇 Tasting of 3 Greek wines
🧀 Mini charcuterie board pairing
🥂 A relaxed social experience with like-minded people

Come with friends, colleagues, your partner—or come solo and leave with new wine discoveries and new friends.

Register in the link bio.

29/05/2026

🔥 LATEST DROP at Cheeky Don 🔥

Your donburi experience just got an upgrade. 🍵

Botana&Tea is now pouring a selection of premium Greek herbal teas at Cheeky Don:

✨ Organic Helichrysum Tea (Immortal Flower)
✨ Organic Hyssop Tea
✨ Organic Chamomile Tea
✨ Organic Greek Mountain Tea

From floral and calming to refreshing and aromatic, each cup brings a taste of the Mediterranean goodness to your table. Pair them with Cheeky Don's signature smoky donburi for a unique food and tea experience.

Skip the usual drink and discover your new favourite caffeine free tea pairing.

📍 Cheeky Don, Millenia Walk, 9 Raffles Boulevard #02-16 Singapore 039596

Looking for a fun and relaxed way to spend your Friday late afternoon? 🍷✨Join us to discover unique Greek wines, paired ...
22/05/2026

Looking for a fun and relaxed way to spend your Friday late afternoon? 🍷✨

Join us to discover unique Greek wines, paired with mini charcuterie board in a cosy and friendly setting. Whether you’re a wine lover, curious beginner, planning a friends’ outing or anyone simply looking to unwind and meet new people over good wine and sharing conversations, this is for you.

No wine knowledge needed, just sign up, come, discover and enjoy a little taste of Greek wine together 🇬🇷🍇

📅 Friday, 29 May 2026
⏰ 4.00PM – 5.30PM
📍 432 Joo Chiat Road, Crane Living
💫 $59.00 per person

Limited seats available due to space constraint.
DM us to reserve your seats.🍷

✨ “The test gave me a better understanding of my body and lifestyle. The personalised report was insightful and easy to ...
19/05/2026

✨ “The test gave me a better understanding of my body and lifestyle. The personalised report was insightful and easy to follow.” ✨

It is time to unlock and understand your individual health blueprint with the Cell Wellbeing Epigenetic Hair Analysis session, conducted by Health Coach, Nicolas Reynard. Our next session is set on 5 June 2026, Friday.

What you will learn :
• Nutrient deficiencies
• Foods to reduce / avoid
• Lifestyle & environmental stressors
• How to improve energy, skin & overall wellbeing

Personalised 37-page personalised report
• 800+ indicators across 9 areas
• 90-day food guide
• Nutrient & lifestyle recommendations
• Personalised action plan + app access

Who should attend?
• Seeking personalised insights
• Experiencing low energy, skin issues, or stress
• Interested in preventive wellness

Session Date & Detail
📅 5 June 2026, Friday
📍 6A Shenton Way, #01-12 Downtown Gallery, Crane Living
⏰ 3:00PM – 5:00PM
💫 Registration: $10 (redeemable on product purchases)

Limited seats available. Reserve your session today. Registration in link bio, Discover Your Personal Health Blueprint

We are delighted to share that our 1st session on "Discover your personal health blueprint" hosted by Health Coach Nicol...
15/05/2026

We are delighted to share that our 1st session on "Discover your personal health blueprint" hosted by Health Coach Nicolas Reynard from Cell Wellbeing Singapore was a success! ✨

Participants gained valuable insights into their current health and wellbeing through their personalised epigenetic wellness reports, helping them better understand how lifestyle, nutrition, stress, environment, and daily habits may be impacting their overall health.

Each participant received their personalised health report with tailored nutritional and wellness recommendations to support their individual health journey, more importantly their long-term wellbeing.

We are excited to announce that our 2nd Session is now confirmed. Due to space constraint, we have limited slots, early registration is highly recommended. DM us to register now.

Session Detail :
📅 5 June 2026, Friday
📍 6A Shenton Way, #01-12 Downtown Gallery, Crane Living
⏰ 3:00PM – 5:00PM
💫 Registration $10 (redeemable on products purchases)

Discover what your body may be trying to tell you and take the first step towards optimising your health naturally and proactively. Take charge of your health now than later.

A taste of Greece now pours at Beth. 🍷🇬🇷If you have enjoyed our Giannikos Winery organic wines, you can now experience t...
13/05/2026

A taste of Greece now pours at Beth. 🍷🇬🇷

If you have enjoyed our Giannikos Winery organic wines, you can now experience them beautifully paired with soulful European cuisine at Beth, one of Singapore’s charming neighbourhood dining gems, known for its warm hospitality, comforting flavours, and cosy atmosphere.

Whether it is a relaxed brunch, intimate dinner, or gathering with friends, Beth offers the perfect setting to savour elegant Greek wines alongside thoughtfully curated dishes.

📍 Beth
134 Casuarina Road, Singapore 579522

🕒 Opening Hours
Monday, Wednesday–Friday (Close on Tuesday)
10.30am–3pm | 5.30pm–9pm

Saturday & Sunday
9am–9pm

Experience the warmth of Mediterranean hospitality, soulful cuisine, and exceptional Greek wines, now at Beth. 🍇✨

Reserve your table at www.welcometobeth.com

Olive oil shots are trending. But not all olive oil is the same. If you have read our earlier posts. If you’re doing it,...
05/05/2026

Olive oil shots are trending. But not all olive oil is the same. If you have read our earlier posts.

If you’re doing it, do it right.

Our 3-bottle bundle = your full 90-Day Detox
🥄 1 teaspoon a day (morning before food, or night before bed. A shot of lemon juice is optional)
🌿 Consistency that actually works

And it comes down to less than $3.00/day.

Less than your kopi. But far more valuable for your long-term health.

Many have already started their reset. The question is — are you in, or watching the trend pass by?

👉 Get the 3 bottles bundle, for 90 days supply
🔗 Purchase them from our online store, link in our bio
🛒 Visit us at Crane Living, 432 Joo Chiat Road every weekend to know more

Taking olive oil… but not seeing results? You might be doing it wrong. 👇It’s not just what you take. It’s how you take i...
30/04/2026

Taking olive oil… but not seeing results? You might be doing it wrong. 👇

It’s not just what you take. It’s how you take it. Here is how to take olive oil the RIGHT way:

✔ 1 teaspoon daily (10-12ml) for high polyphenol olive oil
✔ Morning on empty stomach or before bed
✔ Take it straight or with a squeeze of lemon (optional)
—
That slight bitter + peppery kick? 👉 That’s the polyphenols working, don’t dilute it.
—
But here’s what most people miss:
👉 It’s NOT a one-time detox
👉 It’s NOT a 7-day fix
It only works if you stay consistent.
—
1 teaspoon. Every day. No skipping.
That’s how you turn it into a daily longevity ritual.

📩 DM us if you want to know more
🔗 Shop our high polyphenol extra virgin olive oil, Arkas at our link bio
Visit us at 432 Joo Chiat Road, Crane Living every weekend to find out more.

Address

40C Harding Rd, Level 1, Singapore
Singapore
249548

Opening Hours

Monday 09:00 - 18:00
Tuesday 09:00 - 18:00
Wednesday 09:00 - 18:00
Thursday 09:00 - 18:00
Friday 09:00 - 18:00

Website

Alerts

Be the first to know and let us send you an email when Botana&Tea posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Botana&Tea:

Shortcuts

Featured

Share