ONEPhysiotherapy

ONEPhysiotherapy Premium Physiotherapy service conveniently located @ Singapore's CBD - 20 Collyer Quay & Marina Bay F

We have the expertise to assess underlying causes of your musculoskeletal injuries and provide effective, evidence-based treatment. With thorough assessment, we formulate our treatment plans for you, taking into account your lifestyle, activities and general health. We offer holistic therapeutic solutions to:

• Musculoskeletal Conditions
• Post-surgical Rehabilitation
• Sports injuries
• Running

injuries
• Golf injuries
• Clinical Pilates
• Women's Health

We also provide the following consultancy services:

• Ergonomic Consultations
• Corporate Health and Education

We combine time-proven treatment methods with cutting-edge technology to ensure that we are always at the forefront of getting all our patients better.

16/04/2026

Shaking your wrists doesn’t improve mobility. This does.

If you:
– feel tight after a long day of typing
– get wrist discomfort using your mouse
– notice stiffness when leaning on your hands

Try this exercise. As always, if you feel pain even after doing these exercises, you may want to get it professionally checked.

13/04/2026

Woke up with wrist pain for no reason?

Your sleeping posture might be the cause.

Prolonged compression or awkward wrist positions overnight can irritate joints and soft tissues without you realising.

If it keeps happening, don’t ignore it — your body is telling you something.

10/04/2026

“Is this the same as massage?” We hear this a lot 😅

But what we do goes beyond that.

Manual therapy isn’t just about relaxing muscles — it’s about improving movement, reducing pain, and actually fixing the root of the problem.

Sometimes it feels similar (yes, it is very shiok)… but the intention is very different.

04/04/2026

This is how we train our clients for better balance.

It’s not just about standing still — it’s about control, strength and reacting to movement.

Better balance = lower fall risk, better performance, fewer injuries.

01/04/2026

It’s a good thing our boss doesn’t watch TikTok. Because today… there was a “mouse” in the clinic 🐭

29/03/2026

This is how physios actually train.

Strength, control and consistency — the same principles we teach our patients.

Good movement doesn’t happen by accident. It takes strength, control and a lot of practice.

If you need help getting started, we’re happy to help.

25/03/2026

Landing well protects your joints and lowers injury risk.

Turns out… it’s harder than it looks.

20/03/2026

Tried to become influencers.
2 seconds later we needed manual therapy.

10/03/2026

In celebration of International Women’s Day, we’re offering a special 38% off Women’s Health physiotherapy assessment.

Usual price: $350
Promo price: $215

This session includes an optional complimentary Real-Time Ultrasound Scan.

Suitable for:
•⁠ ⁠Pre & post-natal recovery
•⁠ ⁠General pelvic health
•⁠ ⁠Other women’s health concerns

📅 Promo period: 9 – 31 March
⚠️ Limited sessions available
👩‍⚕️ Female-only promotion

Comment “WOMAN” for extra perks.

Address

Singapore

Opening Hours

Monday 08:30 - 18:00
Tuesday 08:30 - 18:00
Wednesday 08:30 - 18:00
Thursday 08:30 - 18:00
Friday 08:30 - 17:30

Telephone

+6568831141

Website

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