22/06/2025
我是 Mavis。中学时期因为肥胖让我越来越没有自信，我尝试过很多方法减重，但都以失败告终。
疫情期间，我无意间在 Facebook 上看到我教练的减重广告，出于好奇，我决定了解一下。在做了健康评估后，我鼓起勇气，再次给自己一个机会，开始了我的减重计划。
在教练的指导和营养配合下，我在短短3个月内成功减了10公斤，目前已成功减重17斤。困扰我已久的头痛问题也明显改善了！
感谢我的教练把这份健康和营养带进我的生活，也让我重新找回自信和笑容！☺
Hi, I’m Mavis.
Back in secondary school, I struggled with low self-confidence because of my weight. At one point in my early 20s, I was almost 90kg. I tried countless ways to lose weight, and while I had some short-term success, the weight always came back quickly.
During the COVID period, I came across a Facebook ad from my coach about weight loss. Out of curiosity, I reached out to learn more. After a wellness evaluation, I decided to give myself one more chance—and that’s when my transformation began.
With guidance from my coach and support from the New You Project, I lost 10kg in just 3 months. To date, I’ve lost a total of 17kg! Even my frequent headaches have significantly improved.
I’m so grateful for this journey. Thank you to my coach for introducing me to this healthier and more confident version of myself! 🥳💪
