Chiropractic First Group

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Chiropractic First Group Chiropractic First focuses on problems related to the spine & nerves, offering specialised care.
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We are the undisputed and most trusted leader in Chiropractic care globally, with over 35 clinics operating in Singapore, Malaysia, Indonesia, China, UK and Europe. We have over 50 highly-trained certified doctors from all over the world. For over 20 years, we have built excellent patient testimonials and countless documented successful results. We’ve built long lasting patient loyalty with families continuously in wellness care with us in the past 20 years.

We are honoured to be recognized as the APAC Business of the Year. 🏆This achievement reflects our commitment to deliveri...
07/09/2026

We are honoured to be recognized as the APAC Business of the Year. 🏆

This achievement reflects our commitment to delivering exceptional care and helping people live healthier lives.

Thank you to our patients for being part of this journey. ✨

Parents, don’t wait and “see” when it comes to your child’s spine! ⚠️Early signs can be subtle but growth spurts change ...
28/08/2026

Parents, don’t wait and “see” when it comes to your child’s spine! ⚠️

Early signs can be subtle but growth spurts change everything. There are still many myths about scoliosis that prevent parents from taking timely action.

What matters most is proactive care:
✅Early assessment
✅Proper monitoring
✅Guided support during growing years

📩 DM us to book your appointment today!
WhatsApp: +65 9385 8297
🌐 https://www.chiropractic-first.org

Find a Chiropractic First near you:
📍Alexandra Retail Centre
📍Bukit Timah Plaza
📍Causeway Point
📍Great World City
📍Hillion Mall
📍Jurong Point
📍Northpoint City
📍One Raffles Place
📍Parkway Parade
📍Pasir Ris Mall
📍Sengkang Grand Mall
📍Thomson Plaza
📍United Square
📍West Mall

14/08/2026

You need to take this test! Especially if your neck feels tight after a long day at the desk.

Between phones, laptops, and desktops, our necks take on a lot of strain, often without us noticing until the stiffness sets in.

🧐 Try this quick Cervical Range Test:
Can you comfortably...
✔️ Look up and down
✔️ Tilt your head side to side

If your movement feels strained or uncomfortable, it could be a sign your neck needs some attention. Our chiropractic team can assess your posture and spinal health to help you move freely again 🙋‍♀️

📩 DM us to book your appointment today!
WhatsApp: +65 9385 8297
🌐 https://www.chiropractic-first.org

Find a Chiropractic First near you:
📍Alexandra Retail Centre
📍Bukit Timah Plaza
📍Causeway Point
📍Great World City
📍Hillion Mall
📍Jurong Point
📍Northpoint City
📍One Raffles Place
📍Parkway Parade
📍Pasir Ris Mall
📍Sengkang Grand Mall
📍Thomson Plaza
📍United Square
📍West Mall

Happy National Day, Singapore! 🇸🇬 This National Day, Chiropractic First celebrates Singapore’s strength, resilience, and...
09/08/2026

Happy National Day, Singapore! 🇸🇬

This National Day, Chiropractic First celebrates Singapore’s strength, resilience, and unity.

As we celebrate our nation’s journey, remember that good health is the foundation for living life to the fullest. Your spine supports you every day, so give it the care it deserves. We’re here to help you stay active, move better, and enjoy a healthier future with confidence.

📲 DM or WhatsApp us to book your appointment
+65 9385 8297
🌐 https://www.chiropractic-first.org

Happy National Day! ✨

Find a Chiropractic First near you:
📍Alexandra Retail Centre
📍Bukit Timah Plaza
📍Causeway Point
📍Great World City
📍Hillion Mall
📍Jurong Point
📍Northpoint City
📍One Raffles Place
📍Parkway Parade
📍Pasir Ris Mall
📍Sengkang Grand Mall
📍Thomson Plaza
📍United Square
📍West Mall

21/07/2026

You probably think it's posture. Most parents do.
One shoulder sits higher. A school shirt hangs unevenly. They slouch, and no amount of reminding seems to change it.

Sometimes that's posture. Sometimes it's a curve in the spine, and posture is just the part you can see. The difference matters most during a growth spurt, when the spine is changing quickly.

Chiropractors use a simple forward bend test to check for scoliosis. You can do the same at home. Have your child bend forward from the waist, arms hanging, and look at their back from behind. If one side of the ribcage or lower back sits higher than the other, that's worth having assessed.

If something looks off to you, bring them in. We'll tell you what we see.

WhatsApp: +65 9385 8297
🌐 https://www.chiropractic-first.org

Find a Chiropractic First near you:
📍Alexandra Retail Centre
📍Bukit Timah Plaza
📍Causeway Point
📍Great World City
📍Hillion Mall
📍Jurong Point
📍Northpoint City
📍One Raffles Place
📍Parkway Parade
📍Pasir Ris Mall
📍Sengkang Grand Mall
📍Thomson Plaza
📍United Square
📍West Mall

Scoliosis is often misunderstood as just a curved spine.But what you see on the outside doesn’t always tell the full sto...
18/07/2026

Scoliosis is often misunderstood as just a curved spine.

But what you see on the outside doesn’t always tell the full story.

That’s why early detection matters.

📩 DM us to find out how you can better manage the condition!
WhatsApp: +65 9385 8297

🌐 https://www.chiropractic-first.org

Find a Chiropractic First near you:

📍Alexandra Retail Centre
📍Bukit Timah Plaza
📍Causeway Point
📍Great World City
📍Hillion Mall
📍Jurong Point
📍Northpoint City
📍One Raffles Place
📍Parkway Parade
📍Pasir Ris Mall
📍Sengkang Grand Mall
📍Thomson Plaza
📍United Square
📍West Mall

15/07/2026

🌟 From 47° to 24°
Here’s What Consistent Scoliosis Rehab Can Do

We want to share something that genuinely moved our team this week.

One of our patients came to us with a 47° scoliosis curve. Through a structured, personalised rehabilitation program and her incredible commitment, that curve has been reduced to 24°.

This wasn’t a coincidence. It was the result of a targeted program built around:

✅ Posture retraining
✅ Scoliosis-specific exercises
✅ Breathing work
✅ Core control & stability

The formula is straightforward, but it takes dedication:
Consistency + expert-guided rehab = meaningful, measurable change.

Scoliosis can feel overwhelming, especially for parents navigating this for their child. But progress like this is a reminder that the right approach, paired with the right commitment, can open doors you didn’t know existed. 🙌

If you or someone you know is living with scoliosis, we’d love to have a conversation about what’s possible.

💬 Comment below, send us a message, or share this with someone who needs to see it.
WhatsApp: +65 9385 8297

🌐 https://www.chiropractic-first.org

Chiropractic First – The Spine & Nerve Clinic
❤️ Most Trusted Spine Clinic
👨🏼‍⚕️👩🏻‍⚕️ 60+ Certified Clinicians
🏥 45 clinics in 7 countries 🌏

Find a Chiropractic First near you:

📍Alexandra Retail Centre
📍Bukit Timah Plaza
📍Causeway Point
📍Great World City
📍Hillion Mall
📍Jurong Point
📍Northpoint City
📍One Raffles Place
📍Parkway Parade
📍Pasir Ris Mall
📍Sengkang Grand Mall
📍Thomson Plaza
📍United Square
📍West Mall

Is your child’s shoulder uneven or posture slightly off? 🤔It could be an early sign of scoliosis.⚠️ That’s why, early de...
06/07/2026

Is your child’s shoulder uneven or posture slightly off? 🤔
It could be an early sign of scoliosis.

⚠️ That’s why, early detection is important!
At our clinic, we use advanced scoliosis assessment and rehabilitation approaches, the latest available in Malaysia to provide more precise and personalised care.

Your child’s condition is carefully evaluated and managed by trained professionals experienced in scoliosis care, focusing on posture, movement and long-term spinal health.

Get your child checked today for better spinal health and peace of mind 🥰
Comment “SCOLIOSIS” or Whatsapp us to book a scoliosis assessment with us today!

WhatsApp: +65 9385 8297
🌐 https://www.chiropractic-first.org

Find a Chiropractic First near you:
📍Alexandra Retail Centre
📍Bukit Timah Plaza
📍Causeway Point
📍Great World City
📍Hillion Mall
📍Jurong Point
📍Northpoint City
📍One Raffles Place
📍Parkway Parade
📍Pasir Ris Mall
📍Sengkang Grand Mall
📍Thomson Plaza
📍United Square
📍West Mall

If you’ve had the same headache coming back for weeks, months, or years... this is for you.Most people treat headaches t...
03/06/2026

If you’ve had the same headache coming back for weeks, months, or years... this is for you.

Most people treat headaches the same way every time.

Take a pill. Rest.

Wait for it to pass.

Wake up the next day and do it all over again.

The pills work for a few hours. Then it’s back.

Here’s what nobody tells you.

A significant number of chronic headaches, especially the ones that keep returning, don’t start in your head at all.

They start in your neck.

The top three vertebrae in your neck share a nerve pathway with your head.

When those vertebrae are compressed, shifted, or stiff, they send pain signals that feel exactly like a headache.

A painkiller cannot fix a structural problem in your neck.

It can only quiet the signal temporarily.

Which is why the headache always comes back.

You don’t have to keep living like this.

Comment HEADACHE below and I’ll send you our free guide on why your headache keeps coming back and what to actually do about it.

Follow us for more spine-body science that most people are never told.

~ Dr. Matt Kan, Founder of Chiropractic First

01/06/2026

IT’S NOT STRESS 👇

Most chronic headaches aren’t coming from your head at all.

They’re coming from 3 small bones sitting at the very top of your neck.

And no amount of paracetamol will fix that.

After 26 years in practice, this is the most misdiagnosed thing I see.

The fix exists.

Most people just never get pointed in the right direction.

Comment HEADACHE below and I’ll show you exactly what’s going on.

— Dr. Matt Kan

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Singapore

Telephone

+6563552355

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