True Chiropractic Singapore

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True Chiropractic Singapore Founded in 2010, Singapore's leading Chiropractic group with 7 clinics island wide; accredited Singap Visit TRUE Chiropractic Group now: bit.ly/2FHKaoL

True Chiropractic Group was established to provide the best natural healthcare possible to all patients, educating and creating awareness on chiropractic’s natural, drug-free approach to healthcare. From everyday life and beyond, TRUE Chiropractic can help you find relief from back pain, neck pain, migraines, and more. Our professionally trained Chiropractors are well experience and licensed practitioners. Benefits of TRUE's Functional Chiropractic Care
- Reduce pain & discomfort
- Decrease inflamed joints & nerve inteference
- Correct muscle imbalances
- Improve range of motion, flexibility & posture
- Better quality of life
- no drugs & no invasive surgeries

When it comes down to one’s own health, it is both the responsibility of the individuals and the health professionals to find out what are the options available. It is the responsibility of all health professionals to inform or educate the public of the benefits or the side effects of other methods and their individual expertise. This information will allow the public to make a well-informed decision for themselves.

We are honoured to have our FICS Sports Chiropractor, Ian Chong, recognised by the Singapore Muay Thai Association for h...
26/06/2026

We are honoured to have our FICS Sports Chiropractor, Ian Chong, recognised by the Singapore Muay Thai Association for his contribution in supporting Singapore’s National team.

At TRUE Chiropractic & Wellness Collective, we believe that every athlete deserves access to quality care that supports performance, recovery, resilience, and long-term wellbeing. We are proud to play a small part in helping our sporting community perform at their best, both on and off the competition stage.

Wishing Team Singapore all the best at the 2026 IFMA (IFMA Muaythai) Senior World Championship currently playing at Kuala Lumpur, and thank you to the Singapore Muay Thai Association for the opportunity to contribute to the athletes’ journey.

MoveBetterLiveStronger

TRUE Chiropractic is joining AIBI Wellness Weekend 2026!Come meet our team and discover how better spinal health and mob...
23/06/2026

TRUE Chiropractic is joining AIBI Wellness Weekend 2026!

Come meet our team and discover how better spinal health and mobility can help you move, feel, and live better.

📅 27 & 28 June 2026
⏰ 12pm – 6pm
📍 AIBI Maxwell

Don’t miss our Mobility & Spine Health workshop on SATURDAY (27 June,3-4pm) , where we’ll be sharing practical tips to improve movement, reduce stiffness, and support long-term wellbeing.

🎁 Exclusive perks, wellness experiences, and giveaways throughout the weekend.

Reserve your spot via the LINK IN BIO

See you there! 👋

Questions? WhatsApp 9178 3509.

18/06/2026

Pain isn’t always coming from where you feel it.

If your knees hurt when you squat, the real issue could be weak glutes, tight hips, or poor movement patterns. Our bodies work as a chain.. when one link is weak, another area often takes the strain. Understanding the root cause is key to lasting recovery, not just temporary relief.

06/06/2026

Pain is more than just where it hurts.

Sometimes it’s linked to stress, poor sleep, fear of movement, or even an old injury that never fully recovered. Understanding the root cause is the first step toward lasting relief.

Don’t just manage the pain…understand what your body is trying to tell you.

25/05/2026

Sitting all day at the office?

Try these 3 simple exercises to relieve tension and improve posture🙌

These quick movements can help reduce stiffness, support spinal health, and keep your body feeling refreshed during work.

Your posture matters more than you think! 💻✨

22/05/2026

Exam season can place extra stress on a child’s body and mind…from long hours sitting to tension, poor posture, and reduced sleep.

may help support spinal alignment, posture, mobility, and nervous system function, helping children feel more comfortable, focused, and balanced during demanding study periods and daily activities.

Struggling to wake up refreshed? Your sleep might be affecting your spine more than you think. Small changes in your sle...
23/04/2026

Struggling to wake up refreshed?

Your sleep might be affecting your spine more than you think. Small changes in your sleep position, routine, and nervous system can improve recovery, reduce stiffness, and boost energy.

Start sleeping smarter tonight.

DM us “SLEEP” to begin your journey to better rest and spinal health.

21/04/2026

Sleep is where real recovery happens.

Your body repairs muscles, restores energy, and resets your nervous system while you rest. Without quality sleep, performance drops and injuries increase. Don’t just train hard… recover well. Prioritise sleep to move better, feel stronger, and get the results your body is truly capable of achieving.

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