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Janet Stone Yoga

janetstoneyoga.com
Janet Stone practices and teaches yoga in San Francisco and around the world. You can read more at janetstoneyoga.com

Janet Stone’s studentship began at 17 under the meditation teachings of Prem Rawat. His reverence for simplicity and finding joy in the rise and fall of life live on in her practice and teaching today. In 1996, she traveled to India, the birthplace of her grandfather, and became dedicated to the path of yoga. Janet blends the alchemy of her own practice with decades of studentship. She aspires not

to teach but to allow the practice to emanate from her, letting awareness blend with movement and breath. Based in Bali and San Francisco, she leads immersions, retreats, workshops and more.

02/06/2026

s h a p e s
an endless fascination with making shapes that express things that no words can convey. be art!

02/06/2026

s h a p e s
an endless fascination with making shapes that express things that no words can convey.

26/05/2026

Stories have always been how we survive.

Long before we had episodic tv, podcasts, reels or even written language, we gathered around fires and tried to make sense of what it means to be human. We told stories about loss and longing, about gods and grief, courage and betrayal, death and rebirth, love and devotion. Stories became the thread that helped us remember who we are in the midst of uncertainty and change.

And, they still are.

Lately, I find myself wondering if part of the collective exhaustion we feel is not only political or environmental or social, but mythological. We are flooded with information yet starving for meaning. We know more than ever and somehow feel less connected to ourselves, each other, and the deeper rhythms that hold life together.

This is part of what led me to write my new book, Stories of Our Lives: Awakened Living Through Sacred Mythology.

We are living in times that can feel overwhelming, fractured, and at moments almost incomprehensible. Greed, division, ecological collapse, loneliness, disconnection, speed. It can feel difficult to locate ourselves within the enormity of it all.

But stories help us orient by helping us inhabit it with greater wisdom, compassion, humility, and perspective.

The book became a weaving of these sacred stories alongside personal reflection, contemplative practice, breath, mantra, and questions I continue to live inside myself.

It is not meant to be a book of answers.

More an invitation…

Finally...my book is available for pre-order, and truly, if it feels wonderfully emotional to share it. I would be so grateful for your support in pre-ordering, sharing, and leaving a review. These simple things genuinely help a book find its way into more hands & hearts.

https://www.janetstoneyoga.com/offerings/stories-of-our-lives-workshop

https://www.janetstoneyoga.com/product/stories-of-our-lives-awakened-living-through-sacred-mythology

15/05/2026

This summer I’ll be part of the in Asheville, NC (July 23–26).

There will be yoga, music, movement, conversation, probably some humidity, definitely some humanity… and hopefully those moments where we remember we belong to ourselves and each other again.

I’ll be offering practices rooted in breath, movement, music, story, devotion, nervous system, aging and the beautifully imperfect experience of being alive.

Come practice with me in the Blue Ridge Mountains and delight in and all the things that make summer festivals strangely magical.

Code JANET2026 for $50 off
Link in bio

13/05/2026

Ancient myths are not behind us - they are within us.

In my new book, Stories of Our Lives: Awakened Living Through Sacred Mythology, I weave personal reflections with the timeless arc of transformation - where stories like Padma the elephant, Lakshmi, Durga, and Hanuman are not distant figures, but reflections of our own becoming.

This is an invitation to recognize your life path, the practice, and the story unfolding now.

* check the link in my bio to preorder the book.

07/05/2026

Ayurveda is the medicine of yoga.

India first offered me asana: a form of movement that helped me integrate the various parts of myself into a person that felt whole. And when I’d taken that to my limit, it offered me another kind of integration, through Ayurveda.

Ayurveda provides the foundational knowledge of the body, while Yoga offers the tools to witness the nature of the mind. Together, they form an approach to living in alignment with nature’s rhythms, fostering vitality, longevity, and well-being.

Join me and Dr Sujatha for my newest offering- a Yoga & Ayurveda Certificate program. We begin May 21st.

Check my link.bio for more information.

01/05/2026

Remember those walls we built?.they’re crumbling down.

When you’re in the Beyonce wind tunnel!

My current theme: do the silly thing, don’t “perfect” it, stay open, lead from the heart.

27/04/2026

Who is my narrator? Who’s feeding me the stories I believe and then view the world through its hues?
Yoga brings behind the behind the behind…curious and open.

23/04/2026

We ARE earth!
There is no separation. The thriving of this planet is our very own thriving and vice versa.
Let’s support its thriving every single day.

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Ban Mae Nam
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