22/06/2026
Do you feel mentally tired? Are you struggling with getting everything done? Have you begun to think that you are weak and incapable?
Many of us struggle under the weight of life, and some may wonder what is needed to achieve 'mental strength.' Join me and host T. Thompson, as we talk about resilience and 'mental toughness' as key components to mental strength; using the pejorative label of 'laziness' to explain our non-performance; reasons why we may not do tasks that we know needs to be done; daily habits that undermine productivity and how to work through feeling overwhelmed. As a bonus, learn the one daily step that I recommend that would feed into the outcome of increasing your productivity.
For additional counselling support on this and other areas call 372-1543 to schedule an appointment today.