A Balanced Mind

A Balanced Mind Raising Awareness to issues surrounding Mental Health & Mental Illness

🚨FREE WEBINAR REMINDER🚨Every day, educators, parents, and student support professionals encounter children whose behavio...
28/07/2026

🚨FREE WEBINAR REMINDER🚨

Every day, educators, parents, and student support professionals encounter children whose behaviour is really a cry for help—but many of us were never taught how to recognize, understand, or respond effectively
Join us for this impactful, information-driven and practical webinar tomorrow.

See direct Zoom Link 👇
https://us02web.zoom.us/j/82520502224?pwd=GoyceTOy7oT4Zjjog5SKBnnup60dbj.1

🚨FREE TRANSITION WEBINAR REMINDER🚨🌟 Is your child getting ready for secondary school? Don't let them make the transition...
27/07/2026

🚨FREE TRANSITION WEBINAR REMINDER🚨
🌟 Is your child getting ready for secondary school? Don't let them make the transition alone!

Join us for Sessions 7, 8 & 9 of our FREE Level Up Transition Program, where students will learn how to become responsible, manage their workload with confidence, and develop the time-management skills they need to thrive in secondary school.

This practical, interactive session will equip students with the habits and mindset for a successful start.

Invest just 2½ hours today to help set them up for years of success.

📚 Let's level up together because success doesn't happen by chance, it happens by choice! 🚀

ZOOM LINK 👇
https://us02web.zoom.us/j/81649470122?pwd=Htza5NAzIULImXSfFaeX9gJfc0R3Tv.1

HELPING YOUR CHILD THRIVE IN FORM1🚨FREE PARENTING WEBINAR🚨🎒 Is your child transitioning to Form 1 this September?This is...
19/07/2026

HELPING YOUR CHILD THRIVE IN FORM1
🚨FREE PARENTING WEBINAR🚨
🎒 Is your child transitioning to Form 1 this September?
This is one of the biggest milestones in your child's life and it's more than just a change of school. It's a double transition. Your child is adjusting academically to increased workloads, new subjects, multiple teachers, and greater independence, while also navigating the biological and emotional changes that come with adolescence.

How you support them during this season can shape their confidence, resilience, and success.

Join us for this FREE webinar and discover practical, evidence-based strategies to help your child make a confident and successful transition into secondary school.

📅 Wednesday, August 19
🕠 5:30–8:00 p.m.
🎤 Facilitator: Dr. Royette Williams-James
Emotional Intelligence Coach
💻 Online via Zoom
https://us02web.zoom.us/j/81785479790?pwd=5EVM7WCq0ONddry6emkiHbEh3AofgM.1
🎥 Meeting ID: 817 8547 9790
🔑 Passcode: 581634

Let's work together to give our children the strong start they deserve! 🌱📚

14/07/2026
THE POWER OF CRITICAL THINKING‼️🧠 In a world overflowing with information, critical thinking is no longer a luxury: it i...
08/07/2026

THE POWER OF CRITICAL THINKING‼️
🧠 In a world overflowing with information, critical thinking is no longer a luxury: it is a survival skill.

Every day in Trinidad and Tobago, and across the Caribbean, we are bombarded with breaking news, viral videos, WhatsApp forwards, social media debates, AI-generated content, political opinions, fear-based messages, and emotionally charged narratives. Some inform us. Some inspire us. But some mislead, divide, and overwhelm us.

Critical thinking asks us to pause and ask:
🔹 Is this information accurate?
🔹 Who benefits if I believe this?
🔹 What evidence supports this claim?
🔹 Am I reacting emotionally or responding thoughtfully?
🔹 Have I verified before I shared?

In an age where misinformation spreads faster than facts, the ability to think critically protects not only our minds, but also our relationships, our communities, and our mental well-being.

Critical thinking helps us:
✅ Recognize fake news and misinformation
✅ Resist manipulation and fear-based messaging
✅ Make healthier decisions for ourselves and our families
✅ Engage in respectful dialogue despite differences
✅ Protect our emotional and mental health from unnecessary distress
✅ Raise children who are thoughtful rather than simply reactive

As a nation facing economic uncertainty, rising violence, social tensions, and constant digital noise, Trinidad and Tobago needs more than information, we need discernment.

Before sharing, pause.
Before reacting, reflect.
Before believing, investigate.

Because one of the most powerful questions we can teach ourselves and our children is:
"How do I know this is true?"

🌱 Critical thinking is not about being cynical or suspicious of everything. It is about becoming thoughtful, informed, emotionally regulated, and wise in a world that often rewards speed over accuracy and reaction over reflection.











🚨SUPPORTING STUDENTS WITH EMOTIONAL & BEHAVIORAL CHALLENGES IN AT-RISK SCHOOLS🚨In this present day education system, one...
05/07/2026

🚨SUPPORTING STUDENTS WITH EMOTIONAL & BEHAVIORAL CHALLENGES IN AT-RISK SCHOOLS🚨
In this present day education system, one thing is clear—our educators must be prepared for the growing behavioural and emotional challenges facing our students.

Rising aggression, violence, trauma, anxiety, and emotional dysregulation are impacting classrooms across Trinidad and Tobago and the wider Caribbean. We cannot continue to respond with yesterday's strategies to today's realities.

Join this FREE 5-hour webinar and gain practical, research-informed tools to understand challenging behaviour, de-escalate conflict, build positive relationships, and create safer, more supportive learning environments.

Whether you are a teacher, school leader, guidance counsellor, or student support professional, this training will equip you with strategies you can begin using from the very first day of the new school term.

Let's prepare today to make a positive difference tomorrow. Stronger educators build safer schools—and every child deserves the opportunity to succeed.

WhatsApp (868)703-7487 to register‼️

🚨SEA RESULTS 2026🚨Tomorrow, many emotions will fill our homes. Let's make sure every child hears these words: "You are l...
01/07/2026

🚨SEA RESULTS 2026🚨
Tomorrow, many emotions will fill our homes. Let's make sure every child hears these words: "You are loved. You are enough. We believe in you." ❤️

Address

Kassie Street
Tunapuna
1868

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00

Telephone

+18687037487

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