The Obstetrics and Gynaecology Practice

The Obstetrics and Gynaecology Practice 🌸 Helping women feel informed, confident & cared for.
💞 Dr. Malini Bachan MBBS MRCOG | OBGYN
📍 San Fernando, Trinidad
📲 252-8647 (TOGP)

27/07/2026

Pregnancy comes with two things:
A growing baby… and loads of advice.

Old family myths, Facebook comments, online opinions and more. Meanwhile half the panic comes from myths that have been recycled for generations.

Many women with healthy pregnancies can still safely exercise, travel, work, have in*******se and continue normal routines with proper medical guidance.

The important part is understanding that every pregnancy is different.
Certain conditions, complications or high-risk pregnancies may require restrictions, which is why personalized medical advice matters.

Tell us in the comments, what’s the craziest pregnancy advice someone has ever given you? 😂


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Perimenopause is often presented as something women simply have to endure. The reality is different.The changes that occ...
24/07/2026

Perimenopause is often presented as something women simply have to endure. The reality is different.

The changes that occur during this stage, whether shifts in your cycle, sleep, mood, or energy levels, are the result of a natural hormonal transition taking place in your body. Understanding what is happening replaces uncertainty with clarity and makes this phase feel less overwhelming.

Perimenopause is not just about getting older. It is about understanding what your body is doing and having the information to manage it well.

When you understand the changes, you are better positioned to support your own health through them.

💜If you have questions, feel free to message us at 252-TOGP (8647).



Trinidad OBGYN I Trinidad Doctor I Trinidad Healthcare I Trinidad Gyno I OBGYN in South Trinidad I Vistabella Doctor

Your cycle is more than just your period.Ovulation plays an important role in reproductive health, fertility, and unders...
21/07/2026

Your cycle is more than just your period.

Ovulation plays an important role in reproductive health, fertility, and understanding how your body works each month. While it typically occurs once per cycle, the timing and symptoms can vary from person to person.

You may notice signs such as changes in cervical mucus, mild cramping, breast tenderness, or an increase in s*x drive. These are all normal changes that can occur around ovulation.

Learning to recognise these patterns can help you better understand your body and make informed decisions about your health.

💜Swipe through for a simple guide to ovulation and what it may look like for you and if you have questions, feel free to message us at 252-TOGP (8647).



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One year ago, The Obstetrics and Gynaecology Practice opened its doors with one simple goal: to provide compassionate, e...
18/07/2026

One year ago, The Obstetrics and Gynaecology Practice opened its doors with one simple goal: to provide compassionate, evidence-based care for every woman and girl who entrusted us with her health.

Today, we celebrate our first anniversary with immense gratitude.

Thank you to every patient who placed their trust in us. It has been a true privilege that we have been able to contribute, even in a small way, to healthier pregnancies, better outcomes and improved wellbeing is the greatest reward.

Thank you to those who have supported our journey. Your confidence means more than words can express.

As we look ahead, our commitment remains unchanged: to continue providing safe, respectful, evidence-based care while supporting women through every stage of life.

💜

Nothing about your body should feel mysterious, confusing, or out of reach.Understanding your anatomy is a normal and im...
16/07/2026

Nothing about your body should feel mysterious, confusing, or out of reach.

Understanding your anatomy is a normal and important part of your healthcare, not something to feel embarrassed about or avoid. When women are given clear, respectful information, it becomes easier to recognise what is normal, what feels different, and when to seek guidance.

Body literacy is not about knowing everything. It is about feeling comfortable enough to ask, to learn, and to be part of the conversation about your own health.

When you understand your body, you are better equipped to advocate for it, care for it, and trust what it is telling you.
You deserve clarity, confidence, and care that helps you feel informed every step of the way.

💜If you have questions or would like to schedule a visit, feel free to message us at 252-TOGP (8647).


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Every pregnancy and every birth journey is unique.While vaginal delivery and C-section delivery are different experience...
13/07/2026

Every pregnancy and every birth journey is unique.

While vaginal delivery and C-section delivery are different experiences, both are safe and important ways of bringing a baby into the world when the circumstances are right.

The best choice is always the one that prioritises the health and wellbeing of both mother and baby.

The key differences between the two delivery methods to help you better understand what each may involve.

If you have questions about your birth options, reach out. Contact us at 252-TOGP (8647)


Trinidad OBGYN I Trinidad Doctor I Trinidad Healthcare I Trinidad Gyno I OBGYN in South Trinidad I Vistabella Doctor

10/07/2026

Your cycle changed, and you are wondering if that is normal.

Your menstrual cycle is a reflection of what is happening inside your body. A sudden change in timing, flow, or symptoms does not always mean something is wrong, but it also should not be ignored.

▶️ Watch as I explain what cycle changes can mean and when it is time to get it checked.

💜If you have noticed changes in your cycle, speak to your healthcare provider or if you have any questions, you can contact us at 252-TOGP (8647).

Health

Trinidad OBGYN I Trinidad Doctor I Trinidad Healthcare I Trinidad Gyno I OBGYN in South Trinidad I Vistabella Doctor

It’s a question that sits quietly in the back of many women’s minds, sometimes for years.It often comes with uncertainty...
07/07/2026

It’s a question that sits quietly in the back of many women’s minds, sometimes for years.

It often comes with uncertainty, pressure, or even fear of what the answer might be.

Your journey is not defined by a number. It is shaped by your body, your health, your timing, and your readiness. There is space for conversation. There is space for understanding. And most importantly, there are options.

The most powerful thing you can do is replace assumptions with clarity. When you understand where you stand, everything begins to feel a little lighter, a little more within your control.

Give yourself that peace of mind. Start with the conversation.



Trinidad OBGYN I Trinidad Doctor I Trinidad Healthcare I Trinidad Gyno I OBGYN in South Trinidad I Vistabella Doctor

Prevention is a powerful part of women’s health, but it is often overlooked until something feels wrong.Caring for your ...
02/07/2026

Prevention is a powerful part of women’s health, but it is often overlooked until something feels wrong.

Caring for your health is not only about treating symptoms. It is also about making informed decisions early, asking questions, and taking steps that can reduce future risk. This can look like regular screenings, open conversations, and in some cases, preventive measures such as the HPV vaccine.

These choices are not about fear. They are about awareness, protection, and giving yourself the best possible foundation for long-term health.

Having a provider who guides you through those decisions matters. When prevention is part of the conversation, care becomes more proactive, more supportive, and more empowering.

💜 Your health is not just about today. It is about protecting your future, and that starts with the steps you take now.

For support, questions, or appointments, feel free to WhatsApp 252-TOGP (8647).



Trinidad OBGYN I Trinidad Doctor I Trinidad Healthcare I Trinidad Gyno I OBGYN in South Trinidad I Vistabella Doctor

Some questions are never asked out loud.At your gynaecologist visit, it’s not just medical concerns that show up. It’s t...
29/06/2026

Some questions are never asked out loud.

At your gynaecologist visit, it’s not just medical concerns that show up. It’s the quiet worries, the uncertainty, the “is this normal?” thoughts, and the things many women hesitate to say because they don’t feel important enough.

Some questions are clinical. Some are emotional. Some are simply unspoken. Every single one deserves space, attention, and care.

This is a space where questions are welcomed, not judged. Where nothing feels too small to mention, and where you are always encouraged to speak freely about your health and your body.

You don’t have to have the “right words” to be heard.


Trinidad OBGYN I Trinidad Doctor I Trinidad Healthcare I Trinidad Gyno I OBGYN in South Trinidad I Vistabella Doctor

Address

8-10 Guppy Street
Vistabella Village

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00
Saturday 09:00 - 17:00

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