30/07/2026
滑手機、追劇、長時間讀書,
每天長時間低頭,容易讓肩頸變得緊繃又卡卡😣
簡單的肩頸放鬆動作,在家也能輕鬆完成唷,一起學起來吧🙌
⚠️ 若肩頸疼痛持續、反覆發作,或伴隨手麻、無力等情況,建議仍尋求專業醫師評估唷!
健康服務 和諧成長 永續經營
高堂中醫是您健康的好夥伴!
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Taichung
| Monday | 09:00 - 21:30 |
| Tuesday | 09:00 - 21:30 |
| Wednesday | 09:00 - 21:30 |
| Thursday | 09:00 - 21:30 |
| Friday | 09:00 - 21:30 |
| Saturday | 09:00 - 21:30 |
| Sunday | 09:00 - 17:30 |
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