Jane's UVACO Notes.

06/07/2026

「我不會講話、又沒什麼人脈——是不是就不適合做UVACO？」
很多人在開始經營之前，都會問我這個問題。
而我的回答永遠是同一句：
經營這份事業，確實需要口才、需要人脈——但我們團隊的訓練，不需要你「事先」具備這兩樣。
因為這兩樣，是進來之後才教你練的。
—
先講一個重要的區別：我說的是「口條」，不是「口才」
這兩個詞，差很多。
「口才」很多時候是天生的。
有些人天生就很會講話，可以把黑的講成白的、死的講成活的。電視購物的主持人、有些政治人物——那種是天生的口才。
老實說，那種能力，我們一般人可能一輩子都學不來。
—
但「口條」不一樣——口條是可以練的。
什麼是口條？
口條就是——說話有內容、有條有理，能有邏輯地把你想講的東西呈現出來，讓對方真的聽得懂。
它不需要你天花亂墜、不需要你舌燦蓮花。它需要的是「清楚」。
而「清楚地表達」這件事——是有方法、可以透過訓練得到的。
這就是為什麼我說：你不會講話沒關係，因為我們要教你的不是「口才」，是「口條」。
—
再講「人脈」這件事——它跟你想的不一樣
很多人以為「人脈廣、朋友多」就一定做得起來。
其實不是。
如果沒有透過正確的方式經營——你的人脈，也只是「吃喝玩樂的朋友」而已，跟你的事業一點關係都沒有。
更可怕的是——錯誤的經營方式，會讓你的人脈「受傷」。 你會從一個大家喜歡的人，變成一個大家看到就想躲的人。（你一定看過這種「洗人脈」洗到後來人人都怕的例子。）
所以我們要教你的，不是「怎麼把東西賣給朋友」——而是「怎麼經營好的人際關係」。
透過對的方法，你身邊任何一個走動的人，都可能成為未來跟你志同道合、一起經營的夥伴——而不是被你消耗掉的關係。
—
說真的——如果這件事只是「賣賣東西」這麼簡單
那早就輪不到我們來做了，不是嗎？
就是因為——還有很多人觀念不正確、跟到不對的領導人，最後才會落得「洗人脈」的下場。
而這，正是「方法」的價值。
—
所以，回到最開始那個問題
「我不會講話、沒人脈，適不適合做這個？」
我的答案是——
沒有一個人，是「天生」就適合經營這份事業的。
每一個在這個領域做出成績的人，都是後天把自己「改變成一個適合這份事業的人」。
口條，是練出來的。人脈，是經營出來的。而這兩件事，剛好都是可以教、可以學的。
—
📩 如果你也問過自己「我適不適合」
如果你心裡也有過「我不會講話」「我朋友不多」的猶豫——
歡迎私訊我。我可以跟你聊聊，這兩件事到底是怎麼從零開始練的。（我自己 24 歲剛入行的時候，講話也是會結巴、會臉紅的——這個我之前的貼文有寫過。）
回訊息可能要看時間，但我都會看。
—
最後想問問大家——你覺得，「口條」這件事，大概要練多久才能上手呢？
留言告訴我你的猜測，下一篇我來公布我的觀察 😊
—

本貼文為經銷商個人分享，非 UVACO 官方聲明。實際經營成果因個人投入時間、方式與團隊發展而有所不同。
#口條訓練 #軟實力 #馬來西亞

"I'm Not Good at Talking, and I Don't Have a Big Network — Does That Mean This Isn't for Me?"
A lot of people ask me this before they start.
My answer is always the same:
Yes, this business needs communication skills and a network — but our training doesn't require you to have them beforehand. Because both are things we teach you to build after you start.
—
First, an important distinction: I mean "clear speaking," not "the gift of gab"
"The gift of gab" is often something you're born with.
Some people are just naturally silver-tongued — they can sell ice to a snowman. TV shopping hosts, some politicians. Most of us probably couldn't learn that in a lifetime.
But "clear speaking" is different — that can be trained.
Clear speaking is: talking with substance, in an organized, logical way, so the other person actually understands.
It doesn't require you to dazzle anyone — it requires clarity. And "expressing yourself clearly" — is something you can learn, through method.
So I often say: it's okay if you're not a smooth talker — what we teach isn't "the gift of gab," it's "clear speaking."
—
Now, "network" — it's not what you think
People assume lots of friends guarantees success. It doesn't.
Without the right approach, your network is just your "eat-drink-and-hang-out friends" — nothing to do with your business.
And worse — the wrong approach turns you from someone people like, into someone people dodge when they see you coming. (You've definitely seen someone "burn through their contacts" until everyone's wary of them.)
So what we teach isn't "how to sell to your friends" — it's "how to build good relationships." With the right method, anyone in your life could become a future partner who shares your goals — instead of a relationship you used up.
—
Honestly — if this were just "selling stuff," it wouldn't have come down to us to do, right?
It's precisely because so many people have the wrong mindset, or follow the wrong leader, that they end up "burning through their network." And that's exactly where method proves its worth.
—
So, back to the original question
"I'm not good at talking, I don't have a network — is this for me?"
My answer is — nobody is "born" suited to this business.
Everyone who's built something here changed themselves into someone suited for it. Clear speaking is trained, a network is built — and both happen to be teachable, learnable.
—
📩 If you've ever asked yourself "is this for me?"
If you've hesitated because "I'm not good at talking" or "I don't have many friends" — DM me. (When I started at 24, I stuttered and blushed when I talked too — wrote about that in an earlier post.)
Replies might take a while, but I read every one.
—
One last question for everyone — how long do you think it takes to get the hang of "clear speaking"?
Drop your guess in the comments — I'll share what I've observed in the next post 😊
—

This post reflects the personal sharing of an independent distributor and is not an official UVACO statement. Actual results vary based on individual time invested, approach, and team development.

03/07/2026

為什麼現在那麼多女性，結婚生小孩後還選擇繼續工作？
有了小孩之後，你一定會開始被問：
「妳為什麼還工作？」

「妳先生條件這麼好，妳可以全心陪小孩啊？」

「現在不是流行當『全職媽媽』嗎？」
這些問題我聽過很多次。每一次我都會想很久——如果是妳，妳會怎麼回答？
這篇，我想把我的答案完整講一次。
—
先講清楚：我不是「為了賺錢」才工作
我的家庭條件不錯。如果我什麼都不做，日子也過得舒服。
所以我繼續工作，不是因為「需要錢」。
這個前提很重要——因為大家常常以為「女生工作 = 為了賺錢」。
但對我來說，工作的意義，遠遠不止賺錢。
—
第一個原因：我不想只是「某某人的媽媽」
我愛我的小孩。但我不想我的人生，只剩下「他媽媽」這個身分。
小孩會長大、會離家、會有自己的人生。當那一天到來——如果我整個人生都圍著他轉，那時候的我，還剩什麼？
我希望我女兒長大後看著我，看到的不只是「一個全心愛她的媽媽」——更是「一個有自己事業、有自己天空的女人」。
這是我能給她最好的身教。
—
第二個原因：我想保留自己的「身分」
結婚之前，我是 Jane。
結婚之後，我是「某某的太太」。
有小孩之後，我的 LINE 名稱直接變成「某某的媽媽」XD。
我發現——如果我不主動保留「Jane 這個身分」，她會慢慢消失。
我的工作，讓我在當太太、當媽媽之外，還是 Jane。這對我來說很重要。
—
第三個原因：我需要「跟世界連結」
如果妳當過全職媽媽，妳一定懂這種感覺——
每天的對話對象是小孩。每天的話題是奶粉、副食品、今天大了幾次便⋯⋯
世界很美好，但很小。
我的工作，讓我每天還是能跟成年人對話、了解不同產業的現況、跟夥伴聊事業、跟客戶聊產品。這些對話，讓我「還在世界裡」。
因為孩子的成長只有一次——而妳我的人生，也只有一次。
—
但為什麼是「直銷」？
這就是這份工作真正的價值——因為它「彈性」。
如果我做的是 9-to-5 的工作，我會被綁住：小孩生病沒辦法立刻回家、學校有活動去不了、想帶小孩出門玩只能假日人擠人。
但這份工作不是。
我可以把會議安排在小孩上學的時間、在小孩睡著之後處理訊息、週末帶著小孩一起參加團隊的親子聚會。
它讓我，不用選邊站。
—
這就是我想跟妳分享的觀念
傳統觀念裡，女生有了小孩之後，常常被告知——「妳要選一邊。」
要嘛全職媽媽、放棄事業；要嘛全職工作、接受陪小孩的時間有限。
但其實，還有第三條路——找到一份「彈性」的事業。
一份妳可以自己安排時間、自己選擇節奏、自己決定什麼時候多投入、什麼時候多陪家人的事業。
—
而這份事業，不一定是直銷
我選的是直銷。但其實妳也可以選別的——自由接案的設計師或寫手、經營小型工作室或品牌、線上課程老師、經營自媒體⋯⋯
重點不是「做什麼」——重點是「妳有沒有一個能讓妳同時當媽媽、又當自己的事業」。
—
📩 如果妳正在思考
不管妳是剛當媽媽在想要不要回職場、是準媽媽在規劃「之後怎麼工作」、還是已經當媽媽很多年想找回「自己的事業」——都歡迎私訊我。
我不會逼妳選直銷。但我可以跟妳分享，我這些年怎麼把「媽媽」和「事業」這兩件事拼在一起的。
回訊息可能要看時間，但我都會看。
—
妳不需要選邊站。妳可以兩個都要——只是要選對戰場。
—

本貼文為經銷商個人分享，非 UVACO 官方聲明。
#職場媽媽 #事業與家庭 #馬來西亞

Why Are So Many Women Choosing to Keep Working After Marriage and Kids?
Once you have a kid, you'll definitely start getting asked:
"Why are you still working?"

"Your husband's doing so well — you could focus on the kids, right?"

"Isn't being a stay-at-home mom the thing now?"
I've heard these questions many times. And every time, I think about it for a while — if it were you, how would you answer?
This post — is my full answer.
—
Let me be clear: I don't work "for the money"
My family's situation is comfortable. If I did nothing, life would still be fine.
So I keep working not because I "need the money."
This premise matters — because people often assume "a woman working = working for money."
But for me, the meaning of work goes well beyond money.
—
Reason 1: I don't want to be just "someone's mom"
I love my kid. But I don't want my whole life to shrink down to just "his/her mom."
Kids grow up, leave home, build their own lives. When that day comes — if my entire life has revolved around them, what's left of me?
When my daughter grows up and looks at me, I want her to see not just "a mom who loves me with everything" — but a woman with her own work, her own sky.
That's the best example I can set for her.
—
Reason 2: I want to keep my own identity
Before marriage, I was Jane.
After marriage, I became "someone's wife."
After having a kid, my LINE name literally turned into "someone's mom" 😄.
And I realized — if I don't actively hold on to "Jane," she slowly disappears.
My work lets me stay Jane, alongside being a wife and a mom. That matters to me.
—
Reason 3: I need to stay connected to the world
If you've been a stay-at-home mom, you know this feeling —
Every day, your conversation partner is your kid. Every topic is formula, baby food, how many times they pooped today...
The world is wonderful — but very small.
My work lets me still talk to adults every day, keep up with different industries, talk business with partners, talk products with clients. These conversations keep me "still in the world."
Because childhood only happens once — and your life, and mine, only happens once too.
—
But why direct sales?
This is the real value of this work — because it's flexible.
If I had a 9-to-5, I'd be tied down: can't rush home when my kid's sick, can't make it to school events, can only take them out on crowded weekends.
But this work isn't like that.
I can schedule meetings during school hours, handle messages after my kid's asleep, and bring my kid along to the team's family gatherings on weekends.
It means I don't have to pick a side.
—
This is the idea I want to share with you
In traditional thinking, women with kids are often told — "You have to pick a side."
Either full-time mom, giving up your career; or full-time work, accepting limited time with your kid.
But there's actually a third path — finding a flexible career.
One where you set your own time, choose your own pace, and decide when to invest more and when to be more present with family.
—
And that career doesn't have to be direct sales
I chose direct sales. But you could choose something else — freelance design or writing, running a small studio or brand, teaching online courses, building your own media presence...
The point isn't "what you do" — it's whether you have something that lets you be a mom and yourself at the same time.
—
📩 If you're thinking about this
Whether you're a new mom wondering about going back to work, a mom-to-be planning "how I'll work later," or a mom of many years wanting to find your own work again — DM me.
I won't pressure you toward direct sales. But I can share how I've pieced "mom" and "career" together over the years.
Replies might take a while, but I read every one.
—
You don't have to pick a side. You can have both — you just have to choose the right arena.
—

This post reflects the personal sharing of an independent distributor and is not an official UVACO statement.

01/07/2026

給剛入行的夥伴 — 你現在遇到的不是挫折，是問題
這篇寫給剛加入這個事業的新人。
不管你是 22 歲還是 52 歲、兼職還是全職——如果你最近正在經歷：開口講不出話、被熟人拒絕、努力了一陣子卻看不到成果、開始懷疑「我是不是不適合做這個」——
我想跟你說一件事：這些都不是「挫折」。
—
挫折 vs 問題
「挫折」聽起來像是——「你失敗了、你被打倒了」。
「問題」聽起來像是——「這是一道你要解的題目」。
這兩個詞，給你的感受完全不一樣。 「挫折」會讓你想放棄；「問題」會讓你想：好，那我怎麼解？
而你現在遇到的這些，都是問題，不是挫折——因為每一個成功的前輩都解過。我解過、我的上線解過、團隊裡每個資深經營者都解過。
這不是你個人的失敗，是這個行業的「入門題目」。 沒解過這些的人，根本走不到後面。
—
更重要的：你正在為「將來的下線」練功
這是我經營 12 年最深刻的一個觀念——你現在遇到的每一個問題，都會變成你將來教下線的教材。
當你被親戚拒絕——以後你可以跟下線說：「我懂，我那時候也被阿姨拒絕過。我跟你說我後來怎麼處理。」
當你講不出話——以後你可以說：「我懂，我那時候也是這樣。我教你我練起來的方法。」
當你哭過幾次——以後你可以說：「我懂，我那時候也想放棄。我跟你說我為什麼撐下去。」
而如果你沒有這些經歷——你以後就教不了人。
—
一個實用的判斷標準
這個觀念也能幫你分辨「值得跟隨的上線」：
✅ 從基層做起、親身解過所有入門題目、願意親力親為帶你、講得出「他當時怎麼處理的」
❌ 從沒真正在基層做過、只會講話術和理論、你一問細節就推給「自己摸索」
如果你跟到一個從沒解過題目的人——趕快離開，去找一個真的從基層做起來的人。
—
再講一件事——速度感
這份事業教會我：真正的實力，需要時間。
這跟社群媒體上「3 個月翻轉人生」「6 個月達到 XX 階級」完全相反。我自己真正能獨立帶人、感覺到「我有實力」，是經過 4-5 年的累積。
我看過真正穩定、真正有實力的前輩——沒有一個是「一年就到頂」的。
這個事業是長跑，不是短跑。
—
📩 如果你剛入行、有問題想聊
被拒絕、被質疑、不確定自己跟對人沒有、想知道別人怎麼撐過初期——都歡迎私訊我。
我可能不認識你的上線、不在你的團隊——但這些「入門題目」我都解過，可以分享給你聽。
回訊息可能要看時間，但我都會看。
—
練功不丟臉。沒練過就上場，才會丟臉。
—

本貼文為經銷商個人分享，非 UVACO 官方聲明。實際收入因個人投入時間、經營方式與團隊發展而有所不同，無固定保證金額。
#給新人的話 #事業經營 #馬來西亞

To Those Just Starting Out — What You're Facing Isn't Failure. It's Just the Questions.
This one's for the newcomers who've just joined this business.
Whether you're 22 or 52, part-time or full-time — if you've recently been going through: words won't come out, people you know turn you down, you've worked at it for a while with no visible results, and you're starting to wonder "am I just not cut out for this?" —
Let me tell you one thing: none of this is "failure."
—
Failure vs. questions
"Failure" sounds like — "you failed, you got knocked down."
"Questions" sound like — "this is a puzzle you need to work through."
Those two words feel completely different. "Failure" makes you want to quit; "questions" make you think: okay, so how do I solve this?
And what you're facing right now — these are questions, not failures — because every successful person has solved them. I have. My upline has. Every senior person on our team has.
This isn't your personal failure — these are the industry's entry-level questions. Anyone who hasn't solved them can't get any further.
—
More importantly: you're training for your future downline
This is the most profound idea I've learned in 12 years — every question you face now becomes the teaching material you'll use with your future downline.
When a relative turns you down — later you can tell your downline: "I get it. My aunt turned me down too. Let me tell you how I handled it."
When words won't come out — later you can say: "I get it. I was the same. Let me show you how I trained myself."
When you've cried a few times — later you can say: "I get it. I wanted to quit too. Let me tell you why I kept going."
And if you never go through any of this — you won't be able to teach anyone later.
—
A practical litmus test
This idea also helps you spot a trustworthy upline:
✅ Started from the ground, personally solved every entry-level question, willing to walk it with you, can tell you "how they handled it back then"
❌ Never actually worked at the ground level, only does talks and theory, tells you to "figure it out yourself" the moment you ask for details
If you're under someone who's never solved the questions — leave, and find someone who actually built it from the ground up.
—
One more thing — pace
This business taught me: real capability takes time.
That's the opposite of what social media sells — "transform your life in 3 months," "hit rank X in 6 months." For me, being able to lead on my own and actually feel "I've got this" took 4–5 years of building.
And the truly stable, truly capable seniors I've seen — not one of them "made it to the top in a year."
This business is a marathon, not a sprint.
—
📩 If you're just starting out and want to talk
Rejection, doubt, not sure you're following the right person, wanting to know how others got through the early days — DM me anytime.
I may not know your upline or be on your team — but I've solved these entry-level questions, and I'm happy to share what I went through.
Replies might take a while, but I read every one.
—
Practicing isn't embarrassing. Stepping onto the field without practicing — that's what's embarrassing.
—

This post reflects the personal sharing of an independent distributor and is not an official UVACO statement. Actual earnings vary based on personal time invested, business approach, and team development. There is no guaranteed income.

30/06/2026

It’s getting easier to join!!!!👍

Join UVACO, Anytime, Anywhere.

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随时随地，加入 UVACO

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无论您身在何处，
现在都可以轻松完成线上申请，
开启属于您的健康美满生活。

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29/06/2026

我爸爸講的那段話 — 改變了我的人生
我 24 歲那年,本來要去英國 UCL 讀研究所。
爸媽兩個沉默地聽我講完計劃,然後告訴我:他們希望我不要去,留下來跟他們一起學習經營事業。
我冷戰了一個禮拜。
後來媽媽鼓勵我:「妳去聽聽爸爸的想法,他這次一定有他的理由。」
那一次坐下來,爸爸講的那段話,改變了我接下來 12 年的人生。
—
他第一句話就把我拆穿了
爸爸先說:
「妳是我的女兒,我很清楚知道妳是想去追求學問,還是想去玩。」
我當下沒有辦法反駁。
我那時候對腫瘤癌細胞的興趣,**真的有那麼深嗎?**還是其實我是想去倫敦看看這個世界?是想在歐洲玩一年?
我講不出口,但他看穿了。
—
然後他講了一段話 — 我這輩子都記得
「也因為妳是女兒 — 爸爸在職場上看過那麼多 — 我認為,女生一定要有經濟獨立的能力,跟自己的一份事業。」
「現代的女生,讀書跟工作能力都不輸男生。沒有道理進入婚姻之後,就只能躲在相夫教子、柴米油鹽的小天地裡。妳也有資格追求自己的成功。」
「而且無論男生女生 — 一個人的自信,往往來自於職場上的成就感。」
「爸爸媽媽不能一輩子陪在妳身邊。我希望我們留給妳的,不是只有金錢 — 而是經營自己事業的能力,跟對自己的自信。」
—
這段話有什麼力量?
12 年過去了,我現在 36 歲。
回頭看 — 我終於聽懂這段話真正在講什麼了。
第一層:他不是反對我去留學
他反對的是「**我用留學當作逃避『真正成長』的選項**」。
研究所這件事,如果是出於真正的研究熱情,他絕對支持。但他看穿我那時候只是「**還沒準備好面對自己人生**」 — 用一個聽起來很體面的「出國讀書」當理由。
第二層:他在意的是「妳會不會變成一個自信的人」
這句話我特別有感:
「一個人的自信,往往來自於職場上的成就感。」
不是來自學歷。不是來自家庭。不是來自伴侶。
是來自 — **妳自己在某個領域,真的做出了什麼**。
第三層:他不想只「給」我什麼
他講的最後一句話最重:
「我希望我們留給妳的,不是只有金錢 — 而是經營自己事業的能力,跟對自己的自信。」
這句話換個方式講就是 — 「**我可以給妳錢,但錢花完就沒了。我要給妳的是一個拿著就跑得動的能力。**」
—
為什麼我現在才寫下這段話?
因為這段話我以前不會懂。
24 歲的時候,我只覺得「爸媽不讓我去英國,還會講這麼一大套」。
但 36 歲的我 — 看著我自己的小孩、看著我團隊裡的年輕女孩、看著我身邊那些朋友的人生選擇 — 我終於真的聽懂了。
—
為什麼我想寫給妳
因為不是每個女生,人生中都有一個會這樣跟妳講話的長輩。
不是每個爸爸,都會跟女兒講「妳要經濟獨立」。
更多的版本是 — 「妳趕快結婚」「妳找個穩定的工作就好」「妳不要做太累」。
我想把我爸爸講過的這段話,**分享給沒有機會聽到這種話的妳**。
如果妳是還在思考人生方向的年輕女生 — 這段話可能對妳有用。
如果妳是有女兒的媽媽 — 也許這段話可以是妳跟女兒對話的起點。
這些話居然在一個年輕airbus的德國女主管身上聽到她說：這個也是我想對我女兒說的話！
—
📩 如果妳想跟我聊聊
妳跟妳爸爸 / 媽媽之間,有沒有一段「現在回頭看才聽懂」的對話?
妳現在,有想要留給孩子什麼?
妳今年幾歲、現在在思考什麼?
都歡迎私訊我。慢慢聊。
—
妳的家裡,有誰跟妳講過這樣的話?
—
本貼文為經銷商個人分享,非 UVACO 官方聲明。
#女兒給爸爸的回信 #女性經濟獨立 #馬來西亞

The Thing My Father Said — That Changed My Life
When I was 24, I was supposed to go to UCL for grad school.
My parents listened to my plan in silence, then told me: they wanted me not to go — to stay and learn this business with them.
I gave them the silent treatment for a week.
Eventually my mum encouraged me: "Go listen to your father's reasoning. He must have a reason this time."
That conversation changed the next 12 years of my life.
—
His first sentence saw right through me
My father said:
"You're my daughter. I know clearly whether you want to pursue knowledge, or whether you just want to play."
I couldn't argue.
Was my interest in cancer research really that deep? Or was I just wanting to see London, to spend a year in Europe?
I couldn't say it out loud — but he saw it.
—
Then he said something I'll remember forever
"Because you are my daughter — having seen so much in the workplace — I believe: a woman has to have the ability to be financially independent, and a career of her own."
"Today's women aren't behind men in education or capability. There's no reason that after marriage, a woman should be confined to housework and family logistics. You deserve to pursue your own success too."
"And regardless of gender — a person's self-confidence often comes from a sense of accomplishment earned in the arena."
"Mum and Dad can't be by your side forever. What I want to leave you isn't just money — it's the ability to build your own business, and confidence in yourself."
—
What gives these words their weight?
12 years later, I'm 36 now.
Looking back — I finally understand what he was really saying.
Layer 1: He wasn't against me studying abroad
He was against me using "studying abroad" as a way to avoid actually growing up.
If grad school had come from real research passion, he'd have supported it. But he saw that I wasn't ready to face my own life — and was dressing that up as "going overseas to study."
Layer 2: He cared about whether I'd become a confident person
This line hit me hard:
"Self-confidence often comes from a sense of accomplishment earned in the arena."
Not from a degree. Not from family. Not from a partner.
From you yourself — actually building something in some field.
Layer 3: He didn't want to just "give" me things
His final sentence carries the most weight:
"What I want to leave you isn't just money — it's the ability to build your own business, and confidence in yourself."
Another way to read this: "I can give you money, but money runs out. What I want to give you is a capability you can take with you anywhere."
—
Why am I writing this down only now?
Because at 24, I couldn't fully understand it.
Back then, I just thought "my parents won't let me go to UK and they're being preachy about it."
But 36-year-old me — watching my own child, watching young women on my team, watching the life choices of friends around me — I finally get it.
—
Why I want to share it with you
Because not every woman has an elder who speaks to her like this.
Not every father tells his daughter "you need to be financially independent."
Many versions go more like — "hurry up and get married," "find a stable job," "don't work too hard."
I want to share what my father said — with those who never had the chance to hear something like this.
If you're a young woman still figuring out your direction — these words might be useful.
If you're a mother of daughters — maybe this could be the start of a conversation with yours.
—
📩 If you'd like to talk
Is there a conversation with your father or mother that you only now understand, looking back?
What do you want to leave for your child?
How old are you now, and what are you thinking through?
You're welcome to message me. Take your time.
—
Who in your family has spoken to you this way?
—
This post reflects the personal sharing of an independent distributor and is not an official UVACO statement.

26/06/2026

你的身體裡，有一個器官 24 小時幫你扛——它從不喊痛
它累、它操勞、它默默承受你每一次熬夜、每一場應酬、每一頓亂吃的飯。
但它幾乎不會喊痛。
等到它真的出聲音的時候——往往，已經不是小事了。
這個器官，就是你的肝。
—
我們最擅長的，就是把「沉默」當成「還沒事」
你有沒有過這個念頭：
某個加班的深夜、某個應酬的隔天早上、某個累到不想起床的週一——
腦中閃過一句：「我這樣下去，身體還能撐多久？」
然後呢？
鬧鐘響了、訊息進來了、孩子要起床了、會議要開了——那個念頭，又被你塞回腦袋深處。
明天，繼續操。
—
這篇，想跟你聊聊那個「一直被你拋到腦後的擔憂」
我不是要嚇你。剛好相反。
我想講的是——那個擔憂是對的，你該聽它的。但你不需要恐慌，你需要的是「開始為自己做一點基礎的事」。
我們這種長期高速運轉的人——熬夜、趕進度、應酬、壓力、三餐不正常——身體其實一直在「超時工作」。
而肝，就是那個扛最多、卻最沉默的器官。
所以對我們這種生活型態的人來說——「平常就給身體一點基礎的營養支撑」，比「等出事了才緊張」聰明太多。
—
先說最重要的一句話
如果你的身體已經出現明確狀況——請先去看醫生、做檢查。
任何保健食品都不能取代醫療。這點我在之前的貼文也講過，我會一直講。
而我接下來要介紹的 Liprofac——它站的位置是「給長期操勞的人的日常營養補充」，不是拿來治療任何疾病的。 請帶著這個前提往下看。
—
那來認識 Liprofac 的核心——樟芝
📌 資料來源：UVACO 官方產品資料、葡萄王生技官網
如果你看過我之前寫 Liprofac 的那篇，會記得它最核心的成分是——牛樟芝。
樟芝是台灣特有的珍稀真菌，只生長在台灣特有的牛樟樹上，自古以來在台灣就被視為珍貴的山林之寶。
而葡萄王生技——是台灣最早投入樟芝「產官學研究」的企業之一，也是國際期刊上發表樟芝相關論文數量數一數二的研發單位。
換句話說——在「樟芝」這個領域，葡萄王是研發龍頭等級的存在。
—
不只是樟芝——是「四大菇菌複方」
Liprofac 不是單一樟芝。它是四種菇菌的複方組合：
🍄 樟芝菌絲體發酵液——整支產品的核心�🍄 桑黃�🍄 巴西蘑菇�🍄 雲芝菌絲體
這四種菇菌都是富含多醣體的菌類。
而它們的組合不是隨便加在一起——是葡萄王經過研究後調配的特定比例。這跟「單一成分超大劑量」的邏輯不同，是「多種成分各司其職、互相搭配」的設計。
—
它用的是「液態發酵」，不是野生採
這是 Liprofac 一個很重要的技術特色——它的樟芝不是去野外採來的，而是用菌絲體液態發酵技術，在實驗室的無菌環境裡科學化培養出來的。
這背後其實有很多值得講的東西——為什麼野生採不好？液態發酵到底厲害在哪？這跟產品的穩定性、純淨度、甚至生態保育都有關係。
這個主題我會另外寫一篇好好講，這裡先帶過。你只要先知道——它是科學養出來的，不是野外採的。
—
它的安全把關
✅ 通過台灣、國際多項無毒檢測�✅ 葡萄王在樟芝領域累積了多項國際專利�✅ 實驗室無菌操作
—
它適合誰？
📌 這款定位是「給長期操勞者的日常營養補充」
🔹 經常熬夜、晚睡、睡眠不足的人�🔹 工作壓力大、長期緊繃的人�🔹 常應酬、生活作息不規律的人�🔹 三餐不正常、覺得身體一直在「超支」的人�🔹 想為自己的「日常保養」打一個基礎的人
—
關於價位
一瓶 RM416，120 粒。
這是 UVACO 第一波產品裡價位較高的一款——因為樟芝本身就是珍稀素材，加上液態發酵技術的成本。
（保健食品的價位邏輯，我之後會另開一篇好好談——這款先不展開。）
—
📩 如果你想聊聊
如果你是那種「常常閃過『身體還能撐多久』的念頭，但又一直沒為自己做點什麼」的人——
歡迎私訊我。
但一樣那句話先說在前面：如果你身體已經有明確狀況，請先看醫生。 我能跟你聊的，是「日常營養基礎」這塊可以怎麼顧——治療的事，請交給你的醫療團隊。
回訊息可能要看時間，但我都會看。
—
那個「身體還能撐多久」的念頭，不要一直把它拋到腦後。但也不用恐慌——從為自己顧好基礎開始就好。
—�本貼文為經銷商個人分享，非 UVACO 官方聲明。產品相關功效以包裝核可標示為準。本品為健康食品，不能取代正規醫療。身體不適請諮詢專業醫師。
#樟芝 #過勞族日常保養 #馬來西亞

There's an Organ Inside You Working 24/7 — And It Never Once Cries Out in Pain
It's tired. It's overworked. It quietly takes on every late night, every round of drinks, every junk meal you throw at it.
But it almost never cries out in pain.
By the time it actually speaks up — it's often no longer a small matter.
That organ is your liver.
—
What we're best at, is mistaking "silence" for "still fine"
Have you ever had this thought:
Some late night working overtime, some morning after drinks, some Monday you're too tired to get up —
A line flashes through your mind: "At this rate, how much longer can my body hold up?"
And then?
The alarm goes off, messages come in, the kids need to get up, there's a meeting — and that thought gets shoved back into the depths of your mind.
Tomorrow, you push your body again.
—
This post — is about that worry you keep pushing aside
I'm not trying to scare you. The opposite, actually.
What I want to say is — that worry is right, you should listen to it. But you don't need to panic. What you need is to start doing a few basic things for yourself.
People like us who run at high speed long-term — late nights, deadlines, social drinking, stress, irregular meals — our bodies are constantly working overtime.
And the liver is the organ that carries the most, yet stays the most silent.
So for people with our lifestyle — "giving your body some basic nutritional support along the way" is a lot smarter than "panicking only after something goes wrong."
—
First, the most important thing
If your body is already showing clear symptoms — please see a doctor and get tested first.
No supplement can replace medical care. I've said this in earlier posts, and I'll keep saying it.
And the Liprofac I'm about to introduce — it stands in the position of "daily nutritional support for people under long-term strain." It is not meant to treat any disease. Please read on with that in mind.
—
So let's get to know Liprofac's core — antrodia
📌 Source: UVACO official product information, Grape King Biotech official site
If you read my earlier Liprofac post, you'll remember its core ingredient — antrodia cinnamomea (niu-zhang-zhi).
Antrodia is a rare fungus unique to Taiwan, growing only on Taiwan's native camphor trees. Since ancient times, it's been seen as a precious treasure of Taiwan's mountains and forests.
And Grape King Biotech — is one of the earliest companies in Taiwan to invest in industry-government-academia research on antrodia, and one of the most published research units on antrodia in international journals.
In other words — in the field of antrodia, Grape King is at the R&D-leader level.
—
Not just antrodia — a "four-fungi blend"
Liprofac isn't antrodia alone. It's a blend of four fungi:
🍄 Antrodia cinnamomea mycelium ferment — the core of the whole product�🍄 Phellinus (sang-huang)�🍄 Agaricus blazei (Brazilian mushroom)�🍄 Coriolus versicolor mycelium
All four are fungi rich in polysaccharides.
And the combination isn't just thrown together — it's a specific ratio formulated by Grape King through research. Different logic from "a single ingredient at a huge dose" — this is a design where "multiple ingredients each play their part, working together."
—
It uses "liquid fermentation," not wild-harvesting
This is an important technical feature of Liprofac — its antrodia isn't harvested from the wild, but cultivated scientifically in a sterile lab environment using mycelium liquid fermentation technology.
There's actually a lot worth saying here — why wild-harvesting isn't ideal, what makes liquid fermentation impressive, how it relates to the product's stability, purity, even ecological conservation.
I'll write a separate post to cover this properly — for now, just the short version. All you need to know here is: it's scientifically cultivated, not harvested from the wild.
—
Its safety checks
✅ Passed multiple toxin-free tests in Taiwan and internationally�✅ Grape King holds multiple international patents in the antrodia field�✅ Sterile lab operation
—
Who's it for?
📌 This product is positioned as "daily nutritional support for people under long-term strain"
🔹 People who often stay up late, sleep late, don't get enough sleep�🔹 People under heavy work stress, tense long-term�🔹 People with frequent social engagements and irregular routines�🔹 People with irregular meals who feel their body is constantly "overdrawn"�🔹 People who want to build a foundation for their "daily self-care"
—
On the price
One bottle is RM416, 120 capsules.
This is one of the higher-priced products in UVACO's first wave — because antrodia itself is a rare material, plus the cost of liquid fermentation technology.
(I'll write a separate post on the price logic of supplements another time — won't unpack it here.)
—
📩 If you'd like to talk
If you're the kind of person who "keeps getting that flash of 'how much longer can my body hold up,' but never actually does anything for yourself" —
DM me.
But same thing first: if your body already has clear symptoms, please see a doctor first. What I can talk through with you is how to take care of the "daily nutritional foundation" — the treatment part, please leave to your medical team.
Replies might take a while, but I read every one.
—
Don't keep pushing aside that thought of "how much longer can my body hold up." But don't panic either — just start by taking care of your foundation.
—�This post reflects the personal sharing of an independent distributor and is not an official UVACO statement. All product claims follow the language approved on official packaging. These are health foods and cannot replace proper medical treatment. Please consult a medical professional if you feel unwell.

25/06/2026

台灣、馬來西亞的太陽，是會「記在皮膚上」的
你有沒有這種經驗——
夏天在外面跑了一整天，回到家洗完澡，照鏡子的時候發現：皮膚怎麼有點乾、有點緊、甚至有點癢？
或者——你很想去海島玩，但心裡有個小小的猶豫：「曬一整天，回來皮膚會不會很糟？」
這篇，想跟你聊聊「曬後的皮膚，需要什麼」。
—
我們這裡的太陽，是「日常等級」的強
台灣、馬來西亞都一樣——太陽不是偶爾才出現，是天天都在。
通勤、等車、戶外工作、假日出遊、接送小孩、運動、逛街⋯⋯我們每天在不知不覺中，累積了大量的日曬。
而曬太陽之後，皮膚最常出現的狀態是：
🔹 變乾（水分被帶走）�🔹 緊繃�🔹 敏感的人會覺得癢
這些都不是什麼大事——但它確實會讓你那天的舒適感打折。
所以「曬後的呵護」這件事，其實值得被認真看待。
—
這就是蘆露蘆薈膠被設計出來的方向
它不是什麼神奇的東西。它就是一條——設計來給「曬後、乾燥、需要鎮定」的肌膚，做日常呵護的凝膠。
📌 官方核可:幫助皮膚補水保溼、舒緩肌膚乾燥
它的質地是清爽凝膠型——輕盈、好推開、不黏膩。台灣、馬來西亞這種濕熱天氣，沒有人想擦厚重黏膩的東西。
—
裡面有什麼?——四種植萃 + 兩種生技成分
📌 資料來源:UVACO 官方產品資料
🌿 庫拉索蘆薈
蘆薈有很多種——庫拉索蘆薈是其中成分相對純、含水度較高的一種。它在補水保濕這件事上,是「經典中的經典」。高階保養品裡常常看得到它的身影。
它在配方裡的角色是:「保濕的基底」。
🌿 蟬花萃取(葡萄王生技獨家)
這是這條凝膠最有「葡萄王身份」的成分。
葡萄王生技的蟬花菌絲體研發，拿過多項國際發明展金牌獎(2021 馬來西亞 MTE、2022 烏克蘭國際發明展)。
它在配方裡的角色是:「生技植萃的核心」。
🌿 黑酵母萃取
也是生技發酵的成分,在配方裡幫助「鎖水、穩定膚況」。
🌿 玻尿酸 + 積雪草 + 金盞花 + 神聖藻
這幾個是保養品世界裡熟悉的「保濕、舒緩」植萃班底。
(補充:這款的玻尿酸不是動物來源,是微生物發酵製成的,吃素或在意來源的人可以安心。)
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它適合誰?
🔹 經常在戶外、日曬時間長的人�🔹 皮膚容易乾、容易緊繃的人�🔹 敏感肌、曬後容易覺得癢的人�🔹 喜歡去海邊、海島,但擔心曬後皮膚狀態的人�🔹 想要一條「全家都能用、全身都能擦」的日常凝膠的人
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關於價位
一盒 RM189,50g×3 條。
平均一條 RM63——而且這是「全身都能擦、全家都能用」的容量。
(保健 / 保養品的價位邏輯,我之後會另開一篇談——這款先不展開。)
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📩 如果你想聊聊怎麼用
每個人的膚況不一樣——有的人當臉部日常保養、有的人專門曬後擦、有的人全身擦、有的人帶去海邊用。
如果你想問問看:�「我是敏感肌,適合用嗎?」�「曬完之後怎麼擦比較好?」�「可以當臉部日常保養嗎?」
都歡迎私訊我。皮膚敏感的人,我也會建議你先在小範圍試用、確認沒問題再正常使用。
回訊息可能要看時間,但我都會看。
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我們沒辦法不曬太陽。但我們可以好好照顧曬完之後的自己。
—�本貼文為經銷商個人分享,非 UVACO 官方聲明。產品相關功效以包裝核可標示為準。
#蘆露蘆薈膠 #曬後保養 #馬來西亞

The Sun in Taiwan and Malaysia — It Keeps a Record on Your Skin
You know this feeling —
You've been out all day in the summer. You get home, shower, look in the mirror and notice: your skin feels kind of dry, kind of tight, maybe even a little itchy?
Or — you really want to go on a beach trip, but there's that small hesitation: "After a full day in the sun, is my skin gonna pay for it?"
This post — is about what your skin needs after sun exposure.
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The sun here is "everyday-level" strong
Taiwan, Malaysia — same deal. The sun isn't an occasional thing. It's every single day.
Commuting, waiting for the bus, outdoor work, weekend trips, school runs, sports, shopping... we rack up a lot of sun exposure without even noticing.
And after sun exposure, skin usually ends up:
🔹 Drier (moisture pulled out)�🔹 Tight�🔹 Itchy, if you've got sensitive skin
None of this is a big deal — but it definitely takes the comfort out of your day.
So "after-sun care" is actually worth taking seriously.
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This is the direction Aloe Vera Gel was designed for
It's not some magic product. It's just a gel — designed for everyday care of skin that's been in the sun, that's dry, that needs calming.
📌 Officially approved: helps skin retain moisture, soothes dry skin
The texture is a light gel — goes on easy, not sticky. In Taiwan and Malaysia's humid heat, nobody wants to slather on something heavy and greasy.
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What's inside? — four botanicals + two biotech ingredients
📌 Source: UVACO official product information
🌿 Aloe barbadensis (Curaçao aloe)
There are many kinds of aloe — Curaçao aloe is one of the purer, higher-moisture types. When it comes to hydration, it's a classic of classics. You'll often spot it in higher-end skincare.
Its role in the formula: "the hydration base."
🌿 Cicada flower extract (Grape King's own biotech)
This is the ingredient with the most "Grape King DNA" in the whole gel.
Grape King's cicada flower mycelium research has won multiple international invention exhibition gold medals (Malaysia MTE 2021, Ukraine 2022).
Its role: "the biotech botanical core."
🌿 Black yeast extract
Also a fermentation-based ingredient, helping to "lock in moisture, stabilize skin condition."
🌿 Hyaluronic acid + centella + calendula + sacran algae
These are the familiar "hydrating, soothing" botanical lineup of the skincare world.
(Note: the hyaluronic acid here isn't animal-derived — it's made through microbial fermentation, so if you're vegetarian or care about sourcing, you're good.)
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Who's it for?
🔹 People who are outdoors a lot, long sun exposure�🔹 People whose skin gets dry or tight easily�🔹 Sensitive skin, the kind that itches after sun�🔹 People who love the beach or island trips but worry about their skin after�🔹 Anyone who wants one gel the whole family can use, all over the body
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On the price
One box is RM189, 50g × 3 tubes.
That's about RM63 a tube — and this is a "use it all over, the whole family can share" size.
(I'll write a separate post on the price logic of skincare/supplements another time — won't unpack it here.)
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📩 If you want to talk about how to use it
Everyone's skin is different — some use it as daily facial care, some only after sun, some all over, some take it to the beach.
If you want to ask:�"I've got sensitive skin — is it okay for me?"�"What's the best way to use it after sun?"�"Can I use it as daily facial care?"
DM me anytime. For sensitive skin, I'd also suggest testing a small patch first, and only using it normally once you know you're fine.
Replies might take a while, but I read every one.
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We can't avoid the sun. But we can take good care of ourselves afterward.
—�This post reflects the personal sharing of an independent distributor and is not an official UVACO statement. All product claims follow the language approved on official packaging.