Hatha and aerial style yoga classes in Taipei

20/11/2018

New classes coming soon! Stay tuned.

Small group and private Hatha and Aerial Yoga Classes in Taipei

18/11/2018

Accept yourself. Know that your actions are the result of your mental makeup. For this reason don't worry about your deficiencies and problems. Accept your limitations. But at the same time feel the need to clean out the mind of its conflicts. It is inability to accept ourselves that causes so much anguish in our lives. -Swami Satyananda Saraswati

17/11/2018

Such a cutie. Your never too young to start.

11/10/2018

05/07/2017

This is "Mysore Yoga Traditions Official Trailer" by Dallos Paz on Vimeo, the home for high quality videos and the people who love them.

31/07/2015

http://www.taipeitimes.com/News/feat/archives/2015/07/31/2003624284

Head to Daan Forest Park on Sunday for an opportunity to calm your mind and body through meditation and qigong while contributing to a good cause.

25/05/2015

Rainy day blues? Try doing some backbends to wake up.

11/05/2015

Mindful Taipei presents - Meditation for Nepal
為尼泊爾祈福靜坐 – Mindful Taipei

Join us for Meditation for Nepal, an outdoor group meditation in Daan Forest Park. Come raise money for those affected by the recent earthquake, while building community in Taipei. The people of Nepal are in dire need of shelter, clean water, food and medical treatment.
誠摯的邀請妳/你的加入，與我們一起在大安森林公園 “ 為尼泊爾祈福靜坐” 。我們將為地震後的災害重建籌集資金 以應尼泊爾人民在住房，潔淨水，食物和醫療的迫切需要。
All proceeds will be donated to Oxfam (https:www.oxfam.org/)
所有的捐款將捐給樂施會Oxfam
Cost: By donation
費用：隨喜
Where: Daan Park (meet at exit 5)
地點：大安公園 （五號出口集合）
When: Sunday May 17th, 15:00-16:00
時間：星期日 五月十七日 下午3點 到4點
What to bring: a blanket, yoga block, or mat to sit on, and a bottle of water.
攜帶物品：毯子 ,瑜伽墊或磚, 水
For more information: email [email protected] or check our FB page
如果你需要更多資訊請email 至 [email protected] 或 請上我們的FB 查詢

03/05/2015

Don't forget to meditate today.

29/04/2015