Dr. Song Yanren ‧ FLC Weight Loss Expert, TW

06/05/2025

🎉 GINAWA NAMIN!!! 🎉 Naabot na natin ang isang MALAKING milestone—4 na milyong Pilipino ang nakabawi ng 𝐭𝐫𝐚𝐧𝐬𝐟𝐨𝐫𝐦𝐞𝐝 𝐭𝐡𝐞𝐢𝐫 𝐢𝐬,𝐝𝐬 𝐯𝐢𝐛𝐫𝐚𝐧𝐭 𝐡𝐞𝐚𝐥𝐭𝐡, 𝐚𝐧𝐝 𝐥𝐨𝐨𝐤𝐞𝐝 𝟏 𝐲𝐞𝐚𝐫 𝐲𝐨𝐮𝐧𝐠𝐞𝐫 gamit ang aming Fitgum 20x Collagen Chia Coffee 🥳✨
Upang ipagdiwang ang kamangha-manghang tagumpay na ito, nag-aalok kami ng eksklusibong promosyon ng pasasalamat para lamang sa IYO:
💯 Kumuha ng hugis at pangarap na balat sa loob lamang ng 1 Tasa/Araw!
Ang aming Fitgum 20x Collagen Chia Coffee ay sertipikado para sa kaligtasan at pagiging epektibo, maaaring gamitin ng mga lalaki at babae.
✨ Lahat salamat sa:
- 𝑅𝑖𝑐ℎ 𝑐𝑜𝑛𝑡𝑒𝑛𝑡 𝑜𝑓 𝑁𝑎𝑡𝑢𝑟𝑎𝑙 𝐹𝑖𝑝 𝑛𝑎𝑡𝑢𝑟𝑎𝑙𝑙𝑦 𝑠𝑤𝑒𝑒𝑡, 𝑍𝑒𝑟𝑜 𝐹.𝑎.𝑡
- 15 𝑒𝑠𝑠𝑒𝑛𝑡𝑖𝑎𝑙 𝑣𝑖𝑡𝑎𝑚𝑖𝑛𝑠 𝑎𝑛𝑑 𝑚𝑖𝑛𝑒𝑟𝑎𝑙𝑠 𝑓𝑟𝑜𝑚 𝑅𝑜𝑏𝑢𝑠𝑡𝑎 𝑐𝑜𝑓𝑓𝑓 𝑐ℎ𝑖𝑎 𝑠𝑒𝑒𝑑, 𝑔𝑜𝑗𝑖 𝑏𝑒𝑟𝑟𝑦, 𝑔𝑎𝑟𝑐𝑖𝑖𝑛 𝑐𝑎𝑚𝑏𝑜𝑑𝑖𝑎, 𝑤ℎ𝑖𝑡𝑒 𝑔𝑟𝑎𝑝𝑒....
>> 𝐵𝑜𝑜𝑠𝑡𝑠 𝑚𝑒𝑡𝑎𝑏𝑜𝑙𝑖𝑠𝑚 5𝑥, 𝑚𝑒𝑙𝑡 𝑠𝑡𝑢𝑏𝑏𝑜𝑟𝑛 𝑓.𝑎.𝑡, 𝑎𝑛𝑑 𝑝𝑟𝑒𝑣𝑒𝑛𝑡𝑓𝑎 𝑎𝑐𝑐𝑢𝑚𝑢𝑙𝑎𝑡𝑖𝑜𝑛, 𝑒𝑠𝑝𝑒𝑐𝑖𝑎𝑙𝑙𝑦 𝑢𝑛 𝑡ℎ𝑒 𝑏𝑒𝑙𝑙𝑦 𝑎𝑛𝑑 𝑡ℎ𝑖𝑔ℎ𝑠.
⚡ Bagong bersyon para sa Glowing Skin + Anti-Aging Power salamat sa:
- X20 Collagen upang lumiwanag at gumaan ang iyong balat, pinapabuti ang pagkalastiko at nilalabanan ang pagtanda
𝐑𝐞𝐚𝐥 𝐑𝐞𝐬𝐮𝐥𝐭𝐬 𝐢𝐧 𝐉𝐮𝐬𝐭 𝟐 𝐖𝐞𝐞𝐫𝐞𝐞𝐤𝐬 𝟒 𝐦𝐢𝐥𝐥𝐢𝐨𝐧 𝐅𝐢𝐥𝐢𝐩𝐢𝐧𝐨𝐬 𝐚𝐫𝐞 𝐚𝐐𝐝𝐫 𝐬𝐞𝐞𝐢𝐧𝐠 𝐚𝐦𝐚𝐳𝐢𝐧𝐠 𝐫𝐞𝐬𝐮𝐥𝐭𝐬:
✔️𝐋𝐨𝐬𝐞 𝐮𝐩 𝐭𝐨 ⬇️ 𝟕🇰 🇬
✔️𝟑-𝟓 𝐭𝐨𝐧𝐞𝐬 u𝐩
✔️"𝐁𝐞𝐚𝐭" 𝐰𝐫𝐢𝐧𝐤𝐥𝐞𝐬 𝐚𝐧𝐝 𝐡𝐞𝐥𝐥𝐨 ​​𝐭𝐨 𝐲𝐨𝐮𝐭𝐡𝐟𝐮𝐥 𝐠𝐥𝐨𝐰!
🌟 Kung nahihirapan ka sa hugis o mga isyu sa balat, ngayon na ang oras para magbago! 🌟

06/05/2025

🎉 WE DID IT!!! 🎉 We’ve reached a HUGE milestone—4 million Filipinos have regained 𝐭𝐫𝐚𝐧𝐬𝐟𝐨𝐫𝐦𝐞𝐝 𝐭𝐡𝐞𝐢𝐫 𝐛𝐨𝐝𝐢𝐞𝐬, 𝐯𝐢𝐛𝐫𝐚𝐧𝐭 𝐡𝐞𝐚𝐥𝐭𝐡, 𝐚𝐧𝐝 𝐥𝐨𝐨𝐤𝐞𝐝 𝟏𝟎 𝐲𝐞𝐚𝐫 𝐲𝐨𝐮𝐧𝐠𝐞𝐫 with our Fitgum 20x Collagen Chia Coffee 🥳✨
To celebrate this amazing achievement, we’re offering an exclusive thank-you promotion just for YOU:
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Our Fitgum 20x Collagen Chia Coffee is certified for safety and effectiveness, both men and women can use.
✨ All thanks to:
- 𝑅𝑖𝑐ℎ 𝑐𝑜𝑛𝑡𝑒𝑛𝑡 𝑜𝑓 𝑁𝑎𝑡𝑢𝑟𝑎𝑙 𝐹𝑖𝑏𝑒𝑟, 𝑛𝑎𝑡𝑢𝑟𝑎𝑙𝑙𝑦 𝑠𝑤𝑒𝑒𝑡, 𝑍𝑒𝑟𝑜 𝐹.𝑎.𝑡
- 15 𝑒𝑠𝑠𝑒𝑛𝑡𝑖𝑎𝑙 𝑣𝑖𝑡𝑎𝑚𝑖𝑛𝑠 𝑎𝑛𝑑 𝑚𝑖𝑛𝑒𝑟𝑎𝑙𝑠 𝑓𝑟𝑜𝑚 𝑅𝑜𝑏𝑢𝑠𝑡𝑎 𝑐𝑜𝑓𝑓𝑒𝑒, 𝑐ℎ𝑖𝑎 𝑠𝑒𝑒𝑑, 𝑔𝑜𝑗𝑖 𝑏𝑒𝑟𝑟𝑦, 𝑔𝑎𝑟𝑐𝑖𝑛𝑖𝑎 𝑐𝑎𝑚𝑏𝑜𝑑𝑖𝑎, 𝑤ℎ𝑖𝑡𝑒 𝑔𝑟𝑎𝑝𝑒....
>> 𝐵𝑜𝑜𝑠𝑡𝑠 𝑚𝑒𝑡𝑎𝑏𝑜𝑙𝑖𝑠𝑚 5𝑥, 𝑚𝑒𝑙𝑡 𝑠𝑡𝑢𝑏𝑏𝑜𝑟𝑛 𝑓.𝑎.𝑡, 𝑎𝑛𝑑 𝑝𝑟𝑒𝑣𝑒𝑛𝑡𝑠 𝑓.𝑎.𝑡 𝑎𝑐𝑐𝑢𝑚𝑢𝑙𝑎𝑡𝑖𝑜𝑛, 𝑒𝑠𝑝𝑒𝑐𝑖𝑎𝑙𝑙𝑦 𝑎𝑟𝑜𝑢𝑛𝑑 𝑡ℎ𝑒 𝑏𝑒𝑙𝑙𝑦 𝑎𝑛𝑑 𝑡ℎ𝑖𝑔ℎ𝑠.
⚡ New version for Glowing Skin + Anti-Aging Power thanks to:
- X20 Collagen to brighten and lighten your skin, improves elasticity and fights aging
𝐑𝐞𝐚𝐥 𝐑𝐞𝐬𝐮𝐥𝐭𝐬 𝐢𝐧 𝐉𝐮𝐬𝐭 𝟐 𝐖𝐞𝐞𝐤𝐬 - 𝐎𝐯𝐞𝐫 𝟒 𝐦𝐢𝐥𝐥𝐢𝐨𝐧 𝐅𝐢𝐥𝐢𝐩𝐢𝐧𝐨𝐬 𝐚𝐫𝐞 𝐚𝐥𝐫𝐞𝐚𝐝𝐲 𝐬𝐞𝐞𝐢𝐧𝐠 𝐚𝐦𝐚𝐳𝐢𝐧𝐠 𝐫𝐞𝐬𝐮𝐥𝐭𝐬:
✔️𝐋𝐨𝐬𝐞 𝐮𝐩 𝐭𝐨 ⬇️ 𝟕🇰 🇬
✔️𝟑-𝟓 𝐭𝐨𝐧𝐞𝐬 u𝐩
✔️"𝐁𝐞𝐚𝐭" 𝐰𝐫𝐢𝐧𝐤𝐥𝐞𝐬 𝐚𝐧𝐝 𝐡𝐞𝐥𝐥𝐨 𝐭𝐨 𝐚 𝐲𝐨𝐮𝐭𝐡𝐟𝐮𝐥 𝐠𝐥𝐨𝐰!
🌟 If you’ve been struggling with shape or skin issues, now is the time to make a change! 🌟

06/05/2025

The liver and muscles have a limited capacity to store glycogen, but fat can still continue to build up. When glycogen is converted to triglycerides in the liver, it is stored in fat cells and forms fat. Fat cells continue to grow and expand, and when they can no longer expand, the body needs to find another place to store fat. Initially, fat accumulates under the skin, but when subcutaneous fat reaches saturation, fat begins to accumulate around the internal organs. This phenomenon is called "ectopic fat distribution", which leads to severe obesity.

06/05/2025

06/05/2025

[Because the melon is delicious, I dare to brag]
If a work can take the author half of his life and effort to complete, it is likely to be a good work.

This book, "Scientific Evidence for Everyone: The Ultimate Weight Loss Code of 211"
I completed this project within four years, spending countless evenings after medical appointments and on holidays.
It would not be an exaggeration to say that half of my life was taken away:
It made me feel tortured during the writing process.
It is not because I have nothing in my head or I cannot think clearly.
But in a limited space,
Presenting a deeper understanding of obesity and metabolic diseases over the years,
And many horrifying experiences after practice,
I feel very hesitant about what to choose.
In this iterative cycle of writing, discussing, revising, and even throwing away and re-practicing,
In this book, I present what I think readers need to know immediately:
- Why some people fail to lose weight, or even gain weight?
- What obstacles often appear on the path to weight loss?
- Why the 211 Full Balance weight loss method is effective for life?
- Why the 211 plate set is perfect for every meal?
- What scientific secrets are hidden in the 211 diet?
- Why we can't talk about weight loss without talking about hormones? How can foods trigger hormone activity?
- Why the controversial ketogenic diet and 168 fasting become weight loss boosters when combined with the 211 diet?
This book has a lot of details about weight loss theory and scientific evidence, but I guarantee that it is interesting and easy to read.

I have also created a clear and easy to remember chart for different combinations of the 211 plate and various diets.
Not only will general readers benefit from this book, I believe that weight loss specialists, primary care physicians or nutritionists will also be able to gain significant benefits from it.

Finally, this book has a "limited" edition signed by me.

You can buy it on Books.com.tw, ​​​​​​Kingstone Online Books, Eslite Online Books, Chengbang Reading Garden and momo.

Regarding traditional bookstores, only the National Political University Bookstore and Chubu Nobel have a small number.
(Limited quantity. When sold out, you must come to the clinic to get my signature.)
In addition, you can also pre-order at COFIT Nutritionist
(You can get a 22% discount~)
Wishing all of you can overcome all obstacles and easily win the championship on the road to weight loss and health!

06/05/2025

It is a great honor to meet with fellow slimmers in Taichung on July 8th. This is a summer afternoon full of sparks and excitement. I hope that every slimmer who comes to participate has a wonderful experience.
This time, in addition to inviting Dr. Li Tangyue - your exclusive weight loss physician, Dr. Xiao Wu Wu Zhenjin | Light up your beauty universe, and dermatologist Dr. Wu Minghong | Play with beauty and control eternal perfection to participate together and share professional weight loss knowledge and related medical aesthetics knowledge with everyone, we are also fortunate to hear the mental journey of several thin friends. Through verbal sharing, you lead everyone to witness your efforts and achievements in reversing the disease, and after successfully losing weight, regaining confidence and health, which is really worthy of encouragement and learning. Your stories have moved us so much!
Many thanks to the organizers:
Churi Sugar Addiction Rehabilitation Center｜Dr. Song Yanren x Cofit, Cofit My Exclusive Nutritionist, Churi Clinic, Xiaozhou Medical Clinic｜Churi Sugar Control and Weight Loss, we have put in a lot of time and effort for this event, which made the opening so exciting and the ending so perfect.
We sincerely invite those thin friends who were unable to attend to appreciate these warm photos and feel the lively atmosphere of the day. We hope you can come and participate next time!
I believe this is not just a sharing session or book signing event, but also a healthy gathering full of touching stories.
I look forward to the day when I can see all my skinny friends again ~ Before that, everyone should take good care of themselves. Whenever you need us, feel free to come to the Churi Clinic to find us.

06/05/2025

I was very happy to meet the thin friends who came to participate in the " #体回捕鱼趣" event on Sunday. From everyone's self-introductions, I know that many of you are becoming healthier and healthier, and have achieved a lot of improvements from your diet. That's great!
It is a great honor to have the opportunity to co-organize an event with Supreme Salmon, the world's largest salmon brand, and invite the development chef Boshan to use lazy cooking techniques to make star-level salmon dishes, and at the same time teach professional salmon selection methods and cooking secrets, such as how to grill the salmon chin for best taste, and how to eat the belly and tail respectively...
In addition, each dish has been calculated by nutritionist #吕亦淳, and dish is a 211 plate that is both nutritious and delicious.
Skillful lazy cooking paired with good ingredients, I hope you can easily complete it at home.
Do you like this kind of cooking class activities? Let’s sign up together next time.
Finally, you can guess which dish I made~
You are also welcome to leave a message below and share with me how you usually eat salmon? Is it used for making soup, frying, roasting, or steaming? What's your favorite part to eat? Share your salmon dishes!

05/05/2025

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05/05/2025

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05/05/2025

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