Non Communicable Diseases and Mental Health Talk with Dr Masiye

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Non Communicable Diseases and Mental Health Talk with Dr Masiye A Medical Doctor and Public Health expert with experience in clinical care, public health leadership, and policy.

Currently serving as Manager for NCDs, Mental Health, Food Security, and Nutrition ECSA-HC, Arusha, Tanzania.

The East, Central and Southern Africa Health Community (ECSA-HC), in partnership with the Ministries of Health in Malawi...
15/07/2026

The East, Central and Southern Africa Health Community (ECSA-HC), in partnership with the Ministries of Health in Malawi and the United Republic of Tanzania, is implementing medical and surgical camps to improve access to specialist healthcare services.
Recognizing that many patients across the region face long waiting lists for essential surgical procedures, ECSA-HC is supporting Member States by mobilizing local specialist teams to provide high-quality surgical care while strengthening national health systems through mentorship, skills transfer, and knowledge exchange.
Together, we are advancing regional collaboration, reducing surgical backlogs, strengthening local capacity, and bringing quality healthcare closer to the people who need it most.
In Malawi, the camp will take place in three central hospitals, Queen Elizabeth, Kamuzu and Mzuzu Central Hospitals

Today 1st July, 2026, I had the privilege of representing the East, Central and Southern Africa Health Community (ECSA-H...
01/07/2026

Today 1st July, 2026, I had the privilege of representing the East, Central and Southern Africa Health Community (ECSA-HC) at Windsor Golf Hotel, Nairobi in a Fireside Chat: Unlocking Access – Regional Perspectives on NCD Medicines, held during the Coalition for Access to NCD Medicines and Products Annual Meeting under the theme "From Commitment to Impact."
Our discussion focused on the critical role of regional organizations in improving equitable access to NCDs medicines and products across East, Central, and Southern Africa.
I shared ECSA-HC's efforts to support its 11 Member States through strengthened regional collaboration, pooled procurement, regulatory harmonization, cross-country learning, implementation of WHO PEN Plus, specialist workforce development through the ECSA College of Health Sciences, and strengthened accountability systems.
As a region, we recognize that no country can address the growing burden of NCDs alone. By working together, we can negotiate better prices, harmonize regulatory systems, strengthen supply chains, build health workforce capacity, and ensure that quality-assured medicines and diagnostics reach the people who need them most.
The time for commitments has passed. The time for implementation and measurable impact is now. Together with governments, development partners, civil society, academia, and the private sector, we can build stronger health systems and ensure that no one living with an NCD is left behind.
I thank Coalition for Access to NCD Medicines and Products for convening this timely and important dialogue.

BEST PRACTICES FORUM: Is a platform where countries showcase tested innovations and best practices that have contributed...
27/05/2026

BEST PRACTICES FORUM: Is a platform where countries showcase tested innovations and best practices that have contributed to improved health outcomes. The forum will feature presentations, panel discussions, and sharing of best practices from across the region.
You are therefore, encouraged to submit your abstracts for an opportunity to present your work in Eswatini this August. If you have an innovation, a best practice, or an intervention that is producing positive results in your area of expertise as a health professional, please do not hesitate to submit your abstract.
In particular, I as a Non-Communicable Diseases (NCDs) and Mental Health(MH) Expert, highly encourage submissions in the areas of NCDs, MH and Nutrition. Submit your abstract today and be part of this important regional knowledge-sharing platform.
Karibu Eswatini!

Noncommunicable diseases, commonly known as NCDS are no longer a distant health concern, but a silent crisis. They are a...
08/05/2026

Noncommunicable diseases, commonly known as NCDS are no longer a distant health concern, but a silent crisis. They are a present global emergency. Every few seconds, lives are cut short, families are shattered, and economies lose productive years of life.
With millions of premature deaths each year and most occurring in low- and middle-income countries, NCDs are silently reversing hard-won health gains. Without urgent and sustained action, the world risks falling further behind on SDG 3.4 (Reduce by one third premature mortality from NCDs through prevention and treatment and promote mental health and well-being by 2030) and leaving the most vulnerable populations exposed to an avoidable crisis.

WHAT SHOULD WE DO?
A: Avoid unhealthy diets, Do physical activities, Stop to***co use/smoking, Reduce/stop alcohol consumption.

B: Strengthen primary health care, ensure early screening, diagnosis, and lifelong management of NCDs at community level.

C: Invest in health promotion, making healthy choices the easy choices through policies that support affordable healthy foods, safe spaces for physical activity, and strong regulation of to***co, alcohol, and ultra-processed foods.

D: Integrate mental health into NCD care.

NCDs are preventable, only if action is urgent, sustained, and bold enough to match the scale of the crisis.

Mental Health (MH) is now the world’s leading health concern. This shift is more than a statistic, it is a clear signal ...
06/05/2026

Mental Health (MH) is now the world’s leading health concern. This shift is more than a statistic, it is a clear signal that MH is no longer on the margins. It is central to global health, wellbeing, and development.
The question now is: are our systems, investments, and policies keeping pace with this growing need? I would like to hear from you..

Today, 13th March 2026, I had the honor of graduating from the Executive Management Training Masterclass in Public Secto...
13/03/2026

Today, 13th March 2026, I had the honor of graduating from the Executive Management Training Masterclass in Public Sector Innovation and Transformation for Sustainable Development offered by the University of the Witwatersrand School of Governance in Johannesburg, South Africa. I was privileged to be part of the selected Africa Ambassadors in this leadership program.
The course covered a wide range of modules, including politics and policy challenges, African development, effective communication, artificial intelligence and digital transformation, and the role of the African Union in promoting regional collaboration. Among all the modules, the session on Current and Future Challenges in Public Health from the African Development Context particularly captured my attention as a public health specialist. This session was facilitated by Prof. Flavia Senkubuge, whose presentation sparked deep reflection and discussion among participants.

The discussion began with a fundamental question: What is public health? As Prof. Senkubuge unpacked this concept, many ambassadors were surprised by the breadth and complexity of the issues involved. Several critical challenges affecting public health in Africa were discussed, including the growing burden of NCDs and MH conditions, weak health systems, limited health financing, climate change and its health impacts, reproductive, adolescent, maternal, child and neonatal health challenges, data and surveillance gaps, and emerging global health threats.

During our discussions, I also raised the issue of rapid population growth and urbanization as an additional public health challenge facing the continent. The class widely agreed that this is indeed a major issue. Rapid population growth and urbanization place enormous pressure on health systems, infrastructure, and essential social services. When cities grow faster than planning and infrastructure development, many people end up living in overcrowded settlements with limited access to safe water, sanitation, and health services. At the same time, urban lifestyles contribute to the increasing burden of NCDs through factors such as unhealthy diets, physical inactivity, and exposure to pollution. High population density can also accelerate the spread of infectious diseases, as seen during the global outbreak of COVID-19.

Therefore, countries need to monitor and manage population growth to ensure that essential services and resources can meet the needs of their people. If this is not addressed, a range of challenges can arise, including:

1. Overburdened health systems
2. Inadequate housing and sanitation,
3. Increased risk of disease outbreaks,
4. Challenges in reproductive, maternal, child, and adolescent health,
5. Social and security issues, such as vandalism, sexual violence, gender-based violence, and rising MH problems
6. Economic pressures, including high unemployment and governments struggling to provide basic services and necessities

Addressing population growth and urbanization is therefore critical for sustainable development, public health, and social stability across the continent. The conversations throughout this course highlighted the importance of preparing today for realities that will shape Africa’s future.

WE CAN DO IT!

10/03/2026

LET US TALK ABOUT THIS TODAY:

HEALTH IS ONE OF OUR GREATEST ASSETS!

▪︎ When was the last time you had a medical check-up?
▪︎ Many of us wait until we feel unwell, but regular check-ups are essential, they help detect conditions early, often before symptoms appear.
▪︎ Early detection can make treatment more effective and prevent complications down the line.
▪︎ Investing time in your health today means a healthier, more productive tomorrow.
▪︎ Whether it is blood pressure, diabetes screening, cancer screening or a full health assessment, routine check-ups empower you to take control of your wellbeing.

REMEMBER:
▪︎ Your health matters!
▪︎ Prevention is always better than cure.
▪︎ Schedule your next check-up.
▪︎ Encourage your loved ones to do the same.

02/03/2026

MAJOR RISK FACTORS FOR NCDs
The main risk factors for NCDs include:

▪︎ Unhealthy diet
▪︎ Physical inactivity
▪︎ To***co use
▪︎ Harmful use of alcohol
▪︎ Chronic stress

Many of these risk factors can be reduced through lifestyle changes.
Small changes can make a big difference.

WHAT ARE MAJOR RISK FACTORS FOR NCDs?

▪︎ NCDs (such as heart disease, diabetes, cancer and chronic respiratory diseases are responsible for millions of deaths globally each year.
▪︎ The good news is, (as I said at the beginning of our discussions) many of the major risk factors responsible for NCDs are PREVENTABLE and within our control.

The main risk factors include:

▪︎ UNHEALTHY DIET: Too much sugar, salt, unhealthy fats, processed foods.
▪︎ PHYSICAL INACTIVITY: Sitting for long hours with little or no exercise.
▪︎ TO***CO USE: Smoking or chewing to***co in any form.
▪︎ HARMFUL USE OF ALCOHOL: Excessive or frequent drinking.
▪︎ CHRONIC STRESS: Ongoing emotional and psychological pressure without proper coping mechanisms.

These risk factors may seem simple, but over time they silently damage our hearts, blood vessels, lungs, and other organs.

▪︎ Please note: SMALL LIFESTYLE CHANGES CAN MAKE A BIG DIFFERENCE.

▪︎ Please:
o Eat more fruits and vegetables.
o Plan to walk for 30 minutes a day.
o Quit to***co smoking completely.
o Drink alcohol responsibly / stop drinking.
o Prioritize stress management.

Remember the old wisdom still stands:
PREVENTION IS BETTER THAN CURE!

WHAT SMALL CHANGE ARE YOU COMMITTING TO THIS WEEK FOR YOUR HEALTH?

LET’S TALK ABOUT IT.

GOD BLESS YOU ALL!

27/02/2026

THE LINK BETWEEN MENTAL AND PHYSICAL HEALTH!

1. Healthy mind, healthy body 🌿💪

■ Your mental health shapes your physical health and the other way round.
■ Stress, anxiety, or depression can increase risks for heart disease and diabetes, while chronic illness can strain your mind. Therefore, care for both to thrive!

2. Stress less, live more 🧘‍♀️💓

■ Chronic stress does not just feel bad, it can harm your heart, blood sugar, and overall wellbeing. Taking care of your mind is just as important as taking care of your body.

3. Mind + body = Wellness 🧠✨

■ Mental and physical health go hand in hand. When one suffers, the other can too. Prioritize both for a balanced, healthy life.

4. Do not ignore the connection ❤️🧠

■ Your body feels what your mind experiences. Stress, anxiety, or chronic illness can affect each other. Protect both, because true health is holistic.

HEALTHY MIND, HEALTHY BODY, TRUE WEALTH !!!!!

*ECSA-HC Specialized Medical & Surgical Camp (20–31 July 2026) in Lesotho, Malawi, Uganda, and Tanzania*Every surgery pe...
26/02/2026

*ECSA-HC Specialized Medical & Surgical Camp (20–31 July 2026) in Lesotho, Malawi, Uganda, and Tanzania*

Every surgery performed brings a smile.
Every patient screened restores hope.
Every life touched is a life transformed.

The ECSA-HC Specialized Medical & Surgical Camp (20–31 July 2026) in Lesotho, Malawi, Uganda, and Tanzania is delivering expert care to communities that need it most.

From life-saving surgeries to specialized consultations, this regional solidarity initiative is expanding access to critical health services across underserved areas.

*You can be part of this impact.*

Whether you are diaspora, an individual supporter, a philanthropic organization, a corporate partner, or a development donor, your contribution makes a difference.

🔗 Support the initiative here: https://ecsahc.org/donate

Address

ECSA-HC, Njiro Road, P. O Box 1009

255

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