Oky Tanzania

Oky Tanzania Programu janja ya kufuatilia siku za hedhi kwa ajili ya wasichana wa rika balehe Tanzania.

19/05/2026

We are showcasing Oky at the Tanzania International Model United Nations (TIMUN) (Yuna) in Zanzibar bringing together over 100 young leaders, changemakers, and future diplomats from across the region.

Our Project Coordinators, and , are representing Oky in spaces of diplomacy, leadership, and global impact highlighting the importance of menstrual health education, digital inclusion, and youth empowerment.

Oky stands as a bridge between young people and access to accurate, safe, and inclusive health information, ensuring that no girl is left behind in conversations about health, dignity, and equality.

Visit the Oky booth to learn more about how technology and youth led innovation are creating meaningful change in communities

04/05/2026

Unapotaka kubadilisha lugha kwenye Aplikesheni yako, Fata hatua hizi ili kuchagua lugha upendayo

1: Fungua Aplikesheni
2: Ukiwa kwenye wasifu wako
3: Chagua Setting
4: Chagua Lugha

Pakua Aplikesheni ya Oky Tanzania kupitia Playstore na Appstore ili kujifunza masuala mbalimbali kuhusu mzunguko wa hedhi na Digitali.

Day One at World Press Freedom Day 2026 in our Project coordinators in partnership with representing Oky at National C...
30/04/2026

Day One at World Press Freedom Day 2026 in our Project coordinators in partnership with representing Oky at National Conference.

Showcasing how Oky is closing information gaps and making health knowledge accessible for young people.

Driving informed decisions through safe, inclusive digital spaces.

Together, advancing youth voices, access, and opportunity in the digital world.

In continuation of our Oky SMS co-creation journey, we engaged 60 girls from Dunda Secondary School and Kijitonyama Seco...
24/04/2026

In continuation of our Oky SMS co-creation journey, we engaged 60 girls from Dunda Secondary School and Kijitonyama Secondary School in shaping how the platform should work for them.

It was an exciting and insightful process as the girls shared their ideas on how Oky SMS should communicate what messages should say, how they should sound, and how they can feel more supportive, relatable, and easy to understand.

Their voices are directly informing the design of an SMS experience that delivers accurate menstrual health information in a way that is accessible, comforting, and responsive to their real needs



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21/04/2026

From app to SMS the Oky journey keeps growing. 📲

We are taking menstrual health information even further with Oky SMS, making it accessible to every girl, anytime, anywhere no internet, no smartphone needed.

At Simbani Secondary School, we co-created this experience with 30 amazing students. They did not just participate they shaped it. From tone to language to support, they told us exactly what they need: something real, relatable, and comforting.

Because when girls lead the conversation, solutions truly work.

Try it yourself: SMS OkySms to 15070 and explore.




ni miongoni mwa wadau tunaoshiriki katika Juma la Elimu Kitaifa 2026 (GAWE) katika wilaya ya Momba mkoani Songwe. Tumep...
20/04/2026

ni miongoni mwa wadau tunaoshiriki katika Juma la Elimu Kitaifa 2026 (GAWE) katika wilaya ya Momba mkoani Songwe. Tumepata nafasi ya toa elimu kuhusu Oky Tanzania kuwezesha kila msichana kupata hedhi salama na taarifa sahihi kuhusu masuala ya hedhi.

Kaa karibu na kurasa zetu kwa taarifa zaidi! Songwe kumenogaa💃💃💃

Pakua Oky Tanzania sasa kwenye Playstore na App Store!

Kwa kutumia kazi za kila siku itakusaidia kuifanya oky kuwa vizuri na kukupa makadirio yalio bora kuhusu hedhi yako na u...
17/04/2026

Kwa kutumia kazi za kila siku itakusaidia kuifanya oky kuwa vizuri na kukupa makadirio yalio bora kuhusu hedhi yako na ushauri juu ya mwili wako

Pakua Aplikesheni ya Oky Tanzania ili kupata taarifa sahihi kuhusu hedhi na mabadiliko ya mwili wako

Kwa kutumia kazi za kila siku itakusaidia kuifanya oky kuwa vizuri na kukupa makadirio yaliyo bora kuhusu hedhi yako na ...
17/04/2026

Kwa kutumia kazi za kila siku itakusaidia kuifanya oky kuwa vizuri na kukupa makadirio yaliyo bora kuhusu hedhi yako na ushauri juu ya mwili wako

Pakua Aplikesheni ya Oky Tanzania ili kupata taarifa sahihi kuhusu hedhi na mabadiliko ya mwili wako

As we continue strengthening the Oky Tanzania Journey, we are now into the Oky SMS journey making menstrual health infor...
16/04/2026

As we continue strengthening the Oky Tanzania Journey, we are now into the Oky SMS journey making menstrual health information even more accessible to every girl.

At Simbani Secondary School, we facilitated a co-creation session with 30 students, focusing on how they would want Oky SMS to look, feel, and respond. The girls openly shared their preferences on tone, language, and the kind of support they need clear, comforting, relatable, and informative.

By involving them directly, we ensure that Oky SMS is not only informative, but also speaks their language and meets their real needs.

Send SMS (OkySms to 15070) and explore amazing content without internet and it is not necessary to use smartphones



Kufanya mazozezi ukiwa kipindi cha hedhi hakuna tatizo, Kwani mazoezi husaidia vitu vingi kwenye mwili wa msichana, Mazo...
14/04/2026

Kufanya mazozezi ukiwa kipindi cha hedhi hakuna tatizo, Kwani mazoezi husaidia vitu vingi kwenye mwili wa msichana, Mazoezi husaidia kupunguza maumivu ya tumbo lakini huufanya mwili usiwe mchovu kipindi cha hedhi.

Shiriki madarasa ya mazoezi ya viungo wakati wa kipindi cha hedhi au hata baada ya kipindi cha hedhi ili kuufanya mwili uzoee mazoezi nyakati zote.

Kwa taarifa za msingi k**a hizi tembelea maktaba ya oky ili kujifunza zaidi, Download Aplikesheni ya Oky Tanzania kwenye AppStore na PlayStore.



Kufanya mazozezi ukiwa kipindi cha hedhi hakuna tatizo, kwa mazoezi husaidia vitu vingi kwenye mwili wa msichaMazoezi hu...
14/04/2026

Kufanya mazozezi ukiwa kipindi cha hedhi hakuna tatizo, kwa mazoezi husaidia vitu vingi kwenye mwili wa msicha

Mazoezi husaidia kupunguza maumivu ya tumbo lakini huufanya mwili usiwe mchovu kipindi cha hedhi

Shiriki madarasa ya mazoezi ya viungo wakati wa kipindi cha hedhi au hata baada ya kipindi cha hedhi ili kuufanya mwili uzoee mazoezi

Kwa taarifa za msingi k**a hizi tembelea maktaba ya oky ili kujifunza zaidi, Download Aplikesheni ya Oky Tanzania kwenye AppStore na PlayStore



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