Yoga with Victoria Pekarchuk

  • Home
  • Yoga with Victoria Pekarchuk

Yoga with Victoria Pekarchuk Victoria Pekarchuk is certified Yoga Teacher RYT500, Yoga- and Physiotherapist with a master’s degree

24/07/2026

What does your spine need on a regular basis?

✨ Traction and decompression
✨ Movement through every mobile spinal segment in flexion and extension
✨ Rotation

No complicated explanations - just do this quick routine 3 times a day using any stable surface for support and feel the difference.

Expect more freedom through your shoulders and back, improved lymphatic flow and less puffiness.

Your body will thank you. Save this one - you’ll want to come back to it♥️

🖤
15/07/2026

🖤

04/07/2026

First: I’m short,
Second: I have bad eyesight,
but I still want to see what’s happening on stage
Had to borrow some glasses😎

Barre ladies! I can’t leave you without my barre sessions🧚‍♀️Let’s go through a simple, elegant sequence together:6 exer...
30/06/2026

Barre ladies! I can’t leave you without my barre sessions🧚‍♀️

Let’s go through a simple, elegant sequence together:

6 exercises
8 reps each movement + pulses
Optional final flow all together

Enjoy the burn 💚

Приятели, каня ви да отпразнуваме астрономическото начало на лятото и Международния ден на йогата на 21 юни от 09:15 в S...
16/06/2026

Приятели, каня ви да отпразнуваме астрономическото начало на лятото и Международния ден на йогата на 21 юни от 09:15 в Smartass, бул. България 109.

Записване чрез рецепцията на телефон: 087 7779004

До скоро🧘‍♀️

09/06/2026

The secret to toned, sculpted arms and shoulders in ? Small weights, lots of repetitions and working in the end ranges.. Try and if anything feels unclear, just ask🤍

Розклад моїх тренувань в Smartass, бул. Българія 109 на цей тиждень. Запис через рецепцію 087 7779004. До зустрічі🤍
08/06/2026

Розклад моїх тренувань в Smartass, бул. Българія 109 на цей тиждень. Запис через рецепцію 087 7779004.

До зустрічі🤍

04/06/2026

Did you know that is a whole training method based on bodyweight and/or light equipment, combining elements of ballet, Pilates and fitness?

Every barre workout engages the full body, but can have different focuses: from elegant choreographed sequences in pure barre, to cardio or power formats with ballet-inspired spring work, statodynamic and isometric exercises.

The signature result of barre training is a long, lean muscle tone without significant hypertrophy, improved posture and arm definition and at the same time strong, endurance-based legs.

Ladies, I hear you♥️🩰🧑‍🩰

Address

Георгія Кірпи, 4

01032

Website

Alerts

Be the first to know and let us send you an email when Yoga with Victoria Pekarchuk posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Yoga with Victoria Pekarchuk:

Shortcuts

  • Want your practice to be the top-listed Clinic?

Share