24/06/2026
Sciatica isn't just back pain! If your pain travels from your lower back down your leg, your sciatic nerve may be involved. Learn the signs before it gets worse.
Sciatica happens when the sciatic nerve—the largest nerve in the body—becomes irritated or compressed.
Common symptoms include:
✅ Sharp, shooting pain from the lower back to the buttock and leg.
✅ Tingling or "pins and needles".
✅ Numbness in the leg or foot. ✅ Muscle weakness.
✅ Pain that gets worse when sitting for long periods.
Many people think it's just aging, but sciatica can be caused by:
• Herniated discs
• Spinal stenosis
• Poor posture
• Prolonged sitting
• Injury or trauma
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