Abode Chiropractic

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United States
Aberdeen, SD
Abode Chiropractic

Home of Miracles...where families are healed + strengthened through nervous system-forward Chiropractic care.

07/31/2026

While I see a lot of babies and pregnant mamas, I also see a lot of women in perimenopause/ menopause.

Regardless of your age: your body is telling you stuuuuuuff.

We live in a world that tells us we need another lab, another diagnosis, another number, another medication before we can trust that something is off.

Poor sleep. Mood changes. Digestive issues. Feeling like you have no capacity. Brain fog. Night sweats. Feeling like you're not yourself anymore. Those aren't simply characteristics of growing in age.

Your nervous system is the master coordinator of how your body adapts to life. It doesn't create your hormones, but it absolutely influences how well your body responds to the changes happening around and within you. SO MUCH OF THAT IS IN YOUR HANDS.

Are you moving your body? Are you drinking enough water? Are you eating food your body recognizes? Are you getting sunlight? Are you giving yourself moments where your nervous system actually gets to feel safe instead of constantly rushing to the next thing?

Those things aren't boring wellness advice. They're the language your body understands. Chiropractic isn't about treating menopause. It's about helping remove interference so your nervous system can do what it was designed to do: adapt -> which always leads to life feeling different.

07/27/2026

"I came in for back pain... but I realized I needed so much more help than that."

07/22/2026

One of the greatest privileges of my job is getting to care for kiddos.

Kids are always listening. They're always watching. They soak up the words we say about their bodies, their health, + themselves. I take that responsibility seriously.

When I'm talking through an exam, there is no such thing as a "good" or "bad" result. Every piece of information simply helps us understand the story their body is telling so we know how to better support it. I never ever want a child leaving here believing they're in my office because they're broken.

I want them to know something entirely different->
Your body was made to heal.
It was made to move.
To sleep.
To p**p.
To pay attention.
To grow.
To adapt.
To thrive.

Sometimes it just needs a little help getting back to doing what it was designed to do.

Too often, kids learn that going to the doctor means something is wrong with them. I hope every child who walks through my doors leaves with a different story where they understand that their body isn't the enemy. It's intelligent. It's capable. It's on their team.

If we can teach that lesson early, we don't just change a child's health. We change the way they relate to themselves for the rest of forever 💜

07/21/2026

What we call common isn't the same thing as what's normal.....
A baby who only p**ps once a week.
A baby who clicks while feeding.
A baby who takes in too much air, leaks milk, or makes breastfeeding painful.
A baby with a flat spot on their head.
A baby who always looks to one side.
A baby who struggles to sleep.

These aren't just random quirks. Neither do they automatically tell us what's wrong. But they can tell us that your baby's system may be working a whole lot harder than it needs to.

Enter, Chiropractic. The goal isn't to "treat" p**p, feeding, sleep, or head shape. The goal is to help the body feel safer, more organized, and more at ease. When a baby's body no longer has to spend so much energy protecting and compensating, it's amazing how often those other pieces come along for the ride, as well.

Pigs fly, friends 💜

07/17/2026

"I just don't feel like myself." That's freaking hard to measure on a pain scale....but it's incredibly real.

So when I receive messages like this, my heart = smiling. Helping someone feel more like themselves again is exactly why Abode exists.

Thank you for sharing this, Sandy. I'm so grateful you're here 💜

07/16/2026

There's something I hear a lot when meeting families for the 1st time -> "I eat well. I move my body. I drink my water. I prioritize sleep. I manage my stress... so why do I still feel like everything is falling apart?" Or if we're talking about parents in regards to their child- it's that they've sought out all of this extra care and training and therapies and the needle is unchanged. Or plateaued.

First of all, kudos. It's a lot of time, energy, and $ to be intentional with those pieces. I want to work with people who invest in + prioritize the things that matter.

The other thing that I listen for, though-> 1 bad night of sleep, 1 stressful week, 1 skipped workout, 1 vacation, or 1 sick kid sends your whole system into a tailspin....t hat tells me your body has very little room to adapt.

Health isn't just about doing all the right things all the time. It's about having a nervous system that can flex with real life.

One of the 4,038 reasons I love what I get to do. Helping people and families create more ease. More adaptability. More capacity.

Yes- keep eating well. Keep moving. Keep drinking your water. And don't overlook the system that coordinates all of it. For so many of the folks I care for, that's where Chiropractic becomes the game changer 💜

07/09/2026

A biiiiiiiiiiig misconception about Chiropractic is that we claim to fix asthma, allergies, constipation, anxiety, sleep, ADHD... NONE OF THAT HERE.

My focus + 1 true intent is helping the nervous system communicate more efficiently with the rest of the body. When stress, tension, and dysfunction are reduced, the body often starts doing what it was designed to do.

That's why stories can sound so wild -> a little boy who couldn't play outside without a nebulizer... now running around like a kid again. A woman who came in because of low back and hip pain... and eventually realized she no longer needed her prescription allergy medications.

Did Chiro treat their lungs? Their sinuses? Their allergies?

Nope.

Their bodies changed. And their stories belong to them. This is where Chiropractic gets nuanced. I can't promise your outcome. I can't guarantee your story will look like someone else's. But I also can't ignore the thousands of stories from people whose lives changed in ways they never expected.

I promise they aren't the first or unicorn people who come in for pain... and leave talking about everything else 💜

07/07/2026

A healthy, happy pregnancy + healthy, happy labor/ delivery requires two things.... 1) a belief that that is possible and 2) skills/ prep work to make it happen. Theresa Nolan brings all that and her beautiful heart to her work.

I'm beyond grateful for the opportunity to speak during a chunk of her class on the 14th. Join class starting tomorrow for this powerful 8 week series!

https://www.theresanolandoula.com/birthclass?fbclid=IwdGRjcAS5N-NjbGNrBLk332V4dG4DYWVtAjExAHNydGMGYXBwX2lkDDM1MDY4NTUzMTcyOAABHnJPZnh-SaRdfVHhkUcQ0snnIDMH1Aym_M1APLpLwigpk_EEIn9DNWy9bTEL_aem_O0BCg_jhiHDIyvepEs_2cg

07/06/2026

What you’re seeing here isn’t that baby moved or mama stood differently-> you’re seeing her body shift out of protection mode. In real time.

On the right (pre- hopping on the table), her head is sitting forward and her belly looks more compressed and held. That can correlate with more tension through the neck, pelvis, hips, uterus, and the soft tissues supporting both baby and womb.

On the left (post-adjustment), her head is stacked more clearly over her shoulders, heart, and pelvis. Her belly has more of that natural hang. In pregnancy, that can be a beautiful sign of less strain, less bracing, and more ease through the tissues that support baby.

This is why prenatal chiropractic is not just about back pain. It is about helping mom’s body find balance, adaptability, and room to do what it was designed to do!

Address

224 1st Avenue SE
Aberdeen, SD
57401

Website

http://abodechiro.janeapp.com/

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