10/03/2026
So many positions and when you have a baby with body tension and a head preference this can be really difficult! Reach out to me- this is one of my favorite parts of my job!🤱🏻👶🏼💞
There is this lingering fear for many new breastfeeding moms that you have to sit in one hyper-specific, textbook posture or the latch will be lost. You pile up six pillows, freeze your shoulders, hold your breath, and end up with a stiff neck ten minutes in. If your baby loses the latch that easily, they were never well latched to begin with.
So slouch into the couch cushions, kick your feet up, or lay flat on your side. Your body is the best pillow for your baby, so set yourself up in whatever way keeps you from aching tomorrow. Your position doesn’t matter. Get comfortable.
The piece that actually makes or breaks a feed is how your baby’s body is lined up. Trying to swallow with your chin jammed into your chest or your neck cranked sideways is miserable, and babies run into that exact struggle when they are slightly twisted. If their tummy is turned up toward the ceiling while their mouth is turned toward you, their swallow gets awkward, the latch goes shallow, and you feel every bit of that friction.
Instead of obsessing over your own angle, take a second to look at theirs. Bring their whole body close so their tummy rests against you, keeping their ear, shoulder, and hip so it makes one straight line. When their chin presses softly into the breast first, their head tilts back naturally with the nose free, which frees up their jaw to drop wide and pull in a deep, painless mouthful. Their position matters. Having trouble figuring it out? Just stand up. You have to have them in the correct position when standing or you’ll drop them when trying to latch. Try it.