Leaf And Lotus Yoga

06/11/2026

🌿✨ Albuquerque friends (and everyone within road-trip distance)...

I'm thrilled to be teaching at the NOMADIC Yoga Festival 2026!

Join me Sunday, June 21 from 8:15–10:30 AM for:

🍃 Canna-Yoga: Enhancing Self-Care Through the Subtle Body 🍃

This workshop includes both a gentle yoga practice and an educational discussion exploring how cannabis, mindfulness, breathwork, and intentional movement can support deeper self-care, stress relief, and connection to the subtle body.

We'll dive into cannabis education, reducing stigma, and creating a safe, informed relationship with this powerful plant ally.

✨ No cannabis consumption takes place during this workshop. This is an educational and movement-based experience designed to help participants better understand the intersection of yoga, wellness, and cannabis.

But here's the thing... don't come just for my workshop.

🎟️ Grab the FULL WEEKEND PASS!

With 35+ yoga classes, workshops, movement experiences, healing practices, and opportunities to connect with an incredible community, this is the kind of weekend that fills your cup and reminds you who you are.

Come learn.
Come play.
Come stretch.
Come connect.
Come make new friends.
Come leave feeling inspired.

And then come hang out with me Sunday morning. 😉💚

Tag your festival bestie below and let's make a weekend of it! ✨

06/06/2026

Join me this Sunday!
At Thrive Craft NM !
Yoga starts at 2!
Stay for a blissfull massage!

06/03/2026

06/03/2026

Go support our friends at High Flyer Dispensary for their fun and festive 7:10 celebration!
Live DJ, giveaways, and hot deals!!
7/5/26 2pm-5pm

05/29/2026

Yoga is not solely what we practice, but how we practice.

In the Yoga Sutras, the physical practice is presented as sthira sukham āsanam: posture that is steady and easeful. This teaching invites us to look beyond the shape itself and pay attention to the quality of our experience within it.

The physical yoga practice becomes a doorway: a place to study breath, sensation, effort, resistance, and the subtle ways the mind and energy respond.

Can we stay connected to the breath? Can we meet effort without forcing? Can we soften where we are gripping and steady ourselves where we feel scattered?

Over time, “advanced” may begin to look less like reaching the fullest expression of a pose and more like practicing with honesty, steadiness, care, and discernment.

That kind of practice may not always look impressive from the outside, but it can transform the way we move, breathe, and live.

Tag someone who’s redefining what “advanced yoga” looks like on social media.

Curious what this shift can look like over years of practice?

Sarah Ezrin shares a beautiful reflection on the journey from chasing poses to practicing with deeper awareness in “The More I Practice Yoga, the Fewer Poses I Can Do.”

Read more here: https://yogainternational.com/article/view/sthira-and-sukha-steadiness-and-ease/

05/28/2026

C@nna-Yoga Camp-Out 2026
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