Mindful Massage by Jamy

06/26/2026

A little belated Father’s Day love to all the dads, father figures, and the amazing moms who do both. 💛

Whether you’re the one who gives the advice, fixes the things, shows up every day, or wears many hats… you deserve a little time to be cared for, too.

At Mindful Massage by Jamy, I provide personalized massage therapy in Northern Virginia and the DMV area to help you slow down, relax, and give your body the reset it’s been asking for.

Because everyone deserves a moment to unwind. 🦥

Soothing souls, one massage at a time.

massage near me in northern Virginia

06/11/2026

This was a great event! I’m so grateful to have been a part of it! The Saint James is an amazing facility! Always a pleasure working together alongside Dr. Davey and seeing him in action!!!

Last week, our Optimum Wellness team had the opportunity to provide chiropractic and massage therapy services at the Breakthrough T1D Greater DC Metro Real Estate Games at The St. James.

A big thank you to Breakthrough T1D Greater DC Metro for having us and to everyone who came by for care. We were grateful to be a small part of such a meaningful event.

📍On-site chiropractic + massage therapy
🏢 Corporate wellness and event care
💪 Helping people move better, feel better, and stay active

06/09/2026

Your stress-free space awaits ✨

Soft lights. Cozy blankets. Calm vibes.
No emails. No errands. No “just one more thing…”

Just you… relaxing.

Come unwind, reset, and let the world pause for a bit 💛

(P.S. Your muscles will thank you later)

06/05/2026

🏊‍♀️🚴‍♀️🏃‍♀️ Omg, one of my favorite weekends of the year is almost here!!

I’ll be at packet pickup on June 6 offering complimentary chair massages to athletes getting ready for race day at the Reston Sprint Triathlon.

This event is especially meaningful to me because I’ll also be racing on June 7 and this year marks my 13th Reston Sprint Triathlon! ❤️ RST has been a huge part of my life, and I love being able to support fellow athletes both as a participant and as a massage therapist.

Whether you’re a seasoned triathlete or taking on your very first race, stop by, say hello, and get ready with a pre-race chair massage on June 6 starting at 11 I’d love to meet you!

Here’s to celebrating 20 years of an incredible community event and another amazing race weekend.

Who else is racing this year?

06/02/2026

💙 I’m honored to be partnering with and at the 37th Annual Real Estate Games THIS THURSDAY! June 4. 📷 Mary Lanaghan of MJL Studios Photography.

This event brings together an incredible community of people who are committed to funding research, advancing treatments, and creating a future without type 1 diabetes.

I’ll be onsite throughout the day providing chair massages and supporting this important cause. It’s always meaningful to be part of events that bring people together for something bigger than themselves.

If you’re attending, I’d love for you to stop by and say hello. And if you can’t make it, consider supporting the fundraising efforts! It might not seem like it, but really every contribution helps move critical research and advocacy forward.

SpringfieldVA

05/21/2026

Here are few doggone good reasons to get a massage 🐶💛

✨ Stress melts away (goodbye tension, hello tail wags)
✨ Circulation improves (that feel-good flow 🐾)
✨ Posture gets a gentle reset (no more “ruff” shoulders)

Basically… your body feels like it just got the best belly rub ever.

Go ahead and teat yourself while I take care of the rest 💆‍♀️

05/11/2026

Moms do everything… so this Mother’s Day, let’s do something for her 💅

Give the gift of:
✨ Quiet
✨ Rest
✨ “No one needs me for an hour” energy

Because every mom deserves to chill and relax like a sloth 🦥

💆‍♀️ Gift certificates available
📍 Her stress-free space awaits

Send an email to [email protected] for more information.

Mindful Massage by Jamy: Soothing souls, one massage at a time.

04/17/2026

Tax season places sustained physical and mental demands on you and your team.

Long hours, repetitive movements, and high-pressure deadlines often lead to tension, fatigue, and decreased overall well-being.

On-site chair massage is a practical way to support your staff during or after busy periods.

Jamy, a licensed massage therapist, provides professional chair massage services directly in the workplace, in turn helping employees relieve tension, improve comfort, and return to their work feeling more focused and supported.

This offering works well as a seasonal reset, employee appreciation initiative, or ongoing wellness benefit.

Gift cards are also available for individual use or team distribution.